Why I run? To build a new Y!

Andover/North Andover YMCA
Lawrence YMCA
Methuen YMCA
Why I run?
To build a new Y!
(See page 34 for more details)
Merrimack Valley YMCA • www.mvymca.org
Fall Session: September 4th- October 22nd (7 Weeks)
Late Fall Session: October 23rd - December 21st (8 Weeks)
Table of Contents
Andover/North Andover YMCA
978-685-3541
Aquatics
Arts
Dance
Education and Training
Feaster Five
Gymnastics
Health & Wellness
Hours & Closings
Kids Parties
Membership
Personal Training
Social Responsibility
Sports
Teens
Upcoming Events
6-8, 16-18
8-10
11-12
22
34
12-13
13-14, 18-21
2
14
4-5
21-22
35
14-16
16
3
Membership Information
Lawrence YMCA
978-686-6191
2
Aquatics
Feaster Five
Health & Wellness
Hours & Closings
Kids Parties
Membership
Music Clubhouse
Social Responsibility
Sports
Teens
Upcoming Events
23-24
34
28-30
2
24
4-5
25-26
35
26-28
28
3
Methuen YMCA
978-683-5266
Birthday Parties
Education and Training
Feaster Five
Hours & Closings
Membership
Recreation
Social Responsibility
Sports
Teens
Upcoming Events
31
33
34
2
4-5
31
35
31-32
33
3
Merrimack Valley YMCA Hours and Closings
BUILDING HOURS
Andover / North Andover
Lawrence Methuen
Monday - Thursday
5:00AM-10:00PM 5:00AM-10:00PM 7:00AM-7:00PM
Friday
5:00AM-9:00PM 5:00AM-10:00PM 7:00AM-6:00PM
Saturday
6:00AM-8:00PM 5:00AM-9:00PM CLOSED
Sunday
8:00AM-6:00PM 7:00AM-3:00PM CLOSED
HOLIDAYS / CLOSURES
Monday, September 3
Labor Day - Closed
Thursday, November 22
Thanksgiving Day - Closed
Monday, December 24
Christmas Eve – Closes at1:00pm
Tuesday, December 25
Christmas Day – Closed
Monday, December 31
New Years Eve – Closes at 6:00pm
Tuesday, January 1
New Years Day – Methuen Closed
Andover/N.Andover & Lawrence 1:00 - 5:00PM
Upcoming Events
Sunday, September 30,
8:00AM
Lawrence YMCA
A great race to wind down
your racing season or for
your first triathlon. The
swim will be a 250 yard serpentine course in the
Lawrence YMCA pool. The bike will consist of 3
loops of a 3.4 mile bike route. The bike is a nondraft race and a CPSC-approved helmet is required.
The run is 4.5 loops around the Campagnone
Common providing many opportunities for your
fans to cheer you on. Chip timing provided by New
England Timing.
For more information, go to http://www.active.com/
triathlon/lawrence-ma/brickman-triathlon-2012.
For volunteer opportunities, email Gerry at
[email protected]
Individual $65 Team $95; Price increases on 8/1
Family Fun Triathlon:
Sunday, September 16, 11:00AM - 2:00PM
Andover/North Andover YMCA
This is a family fun event with obstacles and fitness
challenges for the whole family.
Member $15 Community $30
Community Blood Drive:
Methuen YMCA Gymnasium
Friday, October 26,
1:00 - 6:00PM
Make a difference in the lives of
others! Schedule an appointment to
donate at www.givelife.org or call
1-800-448-3543.
Thanksgiving Family Night:
Thursday, November 15, 6:00 - 7:30PM
Methuen YMCA
Families can celebrate Thanksgiving early by
enjoying dinner, activities and fun!
Member $5 per family Community $10 per family
Feaster Five Registration/Event:
• Registration: Andover/North Andover YMCA
Monday, November 19 – Wednesday, November 21,
2012
• Event: Thanksgiving, November 22, 2012
Run or walk to benefit the YMCA!
For information on how to
register pledges online to
benefit the YMCA email
[email protected].
Breakfast with Santa:
Saturday, December 1,
9:00 - 11:00AM
Methuen YMCA
Children can enjoy a continental
breakfast, arts & crafts activities
and get their picture taken with Santa!
Member/Family $4 Community/Family $8
2nd Annual Benefit Concert:
Friday, December 7, 6:00PM
Lawrence YMCA
Enjoy an evening of Musicians, Singers, Dancers
and Poets. Proceeds benefit our “Reach Out for
Youth & Families” campaign, which allows the Y to
make programs and services available to needy and
deserving members of our community.
$10.00 for individuals, $15.00 for families. Larger
donations are accepted.
Holiday Indoor Triathlon:
Halloween at the YMCA:
Saturday, December 8, 1:00 - 5:00PM
Andover/North Andover YMCA
• Andover/ North Andover YMCAOctober 26 - 6:30 - 8:30PM
A great way to end the year with a holiday indoor
triathlon, starting with a 20 minutes swim, followed
by a 20 minute bike and 20 minute run (kids times
are 15 minutes).
Join us for Halloween at our
branches.
• Lawrence YMCA-October 274:00 - 6:00PM
• Methuen YMCA-October 20
(Raindate 10/21) 2:00 - 4:00PM (Trunk or Treat)
Member $15 Community $30
Upcoming Events
3rd Annual
BrickmanTriathlon:
3
Merrimack Valley YMCA
Memberships Rates
Joining the Y is easy and convenient.
Whether it’s Individual or Family, full-facility use or just for programs, the Merrimack Valley YMCA has many different
memberships to choose from. Merrimack Valley YMCA membership rates include full use of all facilities at the Andover/
North Andover YMCA, Lawrence YMCA and Methuen YMCA.
Membership Rates:
Merrimack Valley
YMCA
( all three Branches )
Membership Information
Allows access to
4
Family 2
2 Adults & dependents
living in the same
household
Family 1
1 Adult & dependents
living in the same
household
Lawrence
YMCA
Methuen
YMCA
Access to
Access to
( Methuen
( Lawrence
Y only )
Y only )
$77.00/month
$50.00/month
$30.00/month
$65.00/month
$35.00/month
$25.00/month
Senior Citizen
65 Years and Over
$26.00/month
$18.00/month
$15.00/month
Adult
24-64 Years
$52.00/month
$29.00/month
$20.00/month
Young Adult
19-23 Years
$26.00/month
$22.00/month
$15.00/month
Teen
13-18 Years
$25.00/month
$90.00/year
$75.00/year
Youth
6-12 Years
$14.50/month
$70.00/year
$50.00/year
Preschool
6 Months-5 Years
$113.00/year
$70.00/year
$50.00/year
Merrimack Valley YMCA Memberships
Merrimack Valley YMCA Family Membership provides full access to the Y Group Exercise Programs, Wellness Center
(age 10+) and Free Weight Room (age 13+) and our Pools. Membership also includes guest privileges, free Child Watch,
reduced rates on classes and use of the Lawrence and Methuen Y’s.
Merrimack Valley YMCA General Membership provides full access to the Y Group Exercise Programs, Wellness Center
(age 10+) and Free Weight Room (age 13+) and our Pools. Membership also includes guest privileges, reduced rates on
classes and use of the Lawrence and Methuen Y’s.
Merrimack Valley YMCA Preschool Membership allows children ages six months to five years to receive discounted class
rates, guest privileges and use of Lawrence and Methuen Y’s.
Merrimack Valley YMCA
Memberships Benefits
Philosophy & Information
Financial Aid Scholarship Program
Our Y Character Development Initiative is designed to
strengthen the character of young people by incorporating
the values of Caring, Honesty, Respect and Responsibility in
all of our programs.
Financial Assistance is possible thanks to the many
generous donors who support the YMCA’s Reach Out for
Youth Campaign. It is the goal of the Merrimack Valley
YMCA to provide services for individuals and families who
wish to participate in the activities and programs of the
YMCA, regardless of their ability to pay. Our application
process is easy and, most importantly, completely
confidential. Financial assistance applications are available
at the Welcome Center or online at www.mvymca.org.
Member Handbook includes member benefits, guidelines
and policies. Ask for a copy at our Welcome Center.
Membership Guarantee
Put us to the test! We feel that our facilities, programs and
caring staff are the best you’ll find. So, we’re willing to back
our membership with a 30-day money back guarantee. If,
within the first 30 days of YMCA health, fitness and fun,
you’re not satisfied, we’ll refund your money. Applies to
new memberships only.
YMCA Code of Conduct
At the Merrimack Valley YMCA, we expect members, staff
and guests to behave in accordance with our mission and
values, respecting the rights and dignity of others.
Payment Options
Choose the payment type that’s right for you.
Annual Full Pay
You may choose to pay for annual membership in one
full payment at time of enrollment, valid for one year
from the date of purchase. A reminder, annual
memberships cannot be put on hold.
Automatic Monthly Payment
Our monthly payment option allows members to pay
through automatic monthly draft from a bank account
or credit/debit card. Bank draft members may put
membership on hold up to three months per year.
Membership for All
Each year the YMCA provides membership to thousands
of children, adults and families who aren’t able to afford
the full rates. We understand that for many working
families in the Merrimack Valley, membership is just out of
financial reach. The program is an initiative that enables all
individuals and families to become members of the YMCA.
Membership for All is an income based membership that is
possible thanks to the many generous donors who support
the YMCA’s Reach Out for Youth Campaign. At the Y,
everyone is welcome. For additional assistance please see
the Access Y Scholarship Program.
My Y is Every Y
Your current Merrimack Valley YMCA membership can
be used at any YMCA in New England. We are committed
to helping you stay healthy by making sure there is a Y
wherever you are. Some restrictions apply. Not applicable
to Lawrence and Methuen only memberships.
Guest Passes & Fees
Merrimack Valley YMCA Members are entitled to one free guest
pass. A guest may visit with a member one time for free (within
a lifetime). Please visit the Member Services Desk to receive
guest passes. Non-members using the facility must sign in and
leave identification at the Member Services Desk.
• Andover/North Andover YMCA = 3 free in a lifetime and
unlimited passes for a fee
• Lawrence YMCA = 1 Guess pass per year/per family
• Methuen YMCA = 3 Guess passes per year
YMCA CHILDCARE
At the Y, we believe that quality child care
should be available for everyone. In fact, the
Y is the nation’s largest child care provider. At
the Merrimack Valley YMCA, we provide quality,
affordable toddler, preschool and school age
programs that are family-centered and valuesbased to nurture children’s healthy development.
Contact your local YMCA branch for more
information or to arrange a tour.
YMCA SUMMER CAMPS
The Merrimack Valley YMCA owns and operates
five camps, Day Camp Otter for boys and girls and
Road Rangers Travel Camp for boys and girls on
Captain’s Pond in Salem, NH, Camp Lawrence for
boys, Camp Nokomis for girls, and Family Camp
on Lake Winnipesaukee in Meredith, NH. For
more information please call the Camping Services
Branch at 978-975-1330.
Membership Benefits
Member Handbook
5
Andover/
N. Andover
YMCA
Programs
AQUATICS
Perch
Shrimp
6-12 Months
LATE FALL: Family $67 General Member $105
Community $165 (8 WEEKS)
Parent/Child Class for ages 6-12 months.
M
W
SAT
M
W
SAT
9:00 - 9:30AM
6:00 - 6:30PM
8:00 - 8:30AM
9:00 - 9:30AM
6:00 - 6:30PM
8:00 - 8:30AM
Kipper
1 -2 Years
FALL: Family $60 General Member $99
Community $150 (7 WEEKS)
LATE FALL: Family $67 General Member $105
Community $165 (8 WEEKS)
Youth Development
Parent/Child Class for ages 1-2 Years Old.
6
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
M
TH
F
SAT
M
TH
F
SAT
9:35 - 10:05AM
6:00 - 6:30PM
10:20 - 10:50AM
12:05 - 12:35PM
9:35 - 10:05AM
6:00 - 6:30PM
10:20 - 10:50AM
12:05 - 12:35PM
Inia
2-3 Years
FALL: Family $60 General Member $99
Community $150 (7 WEEKS)
LATE FALL: Family $67 General Member $105
Community $165 (8 WEEKS)
Parent/Child Class for ages 2-3 Years Old.
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
M
W
F
SAT
M
TH
F
SAT
10:10 - 10:40AM
10:30 - 11:00AM
9:45 - 10:15AM
9:10 - 9:40AM
10:10 - 10:40AM
10:30 - 11:00AM
9:10 - 9:40AM
12:05 - 12:35PM
Private Swim Lessons
FALL: Family $60 General Member $99
Community $150 (7 WEEKS)
LATE FALL: Family $67 General Member $105
Community $165 (8 WEEKS)
FALL: Family $60 General Member $99
Community $150 (7 WEEKS)
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
3-5 Years
Ages 3 + Up
FALL: Family $108 General Member $135
Community $185
LATE FALL: Family $108 General Member $135
Community $185
Individualized swim instruction.
Parent/Child Class for ages 3-5 Years Old.
FALL
FALL
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
M
W
W
TH
SAT
SAT
M
W
W
TH
SAT
SAT
Preschool Lessons
10:45 - 11:15AM
11:00 - 11:30AM
6:35 - 7:05PM
6:35 - 7:05PM
8:35 - 9:05AM
12:40 - 1:10PM
10:45 - 11:15AM
11:00 - 11:30AM
6:35 - 7:05PM
6:35 - 7:05PM
8:35 - 9:05AM
12:40 - 1:10PM
3-6 Years
FALL: Family $65
General Member $100
Community $190 (1 Day/Week) (7 WEEKS)
Family $100 General Member $150
Community $250 (2 Day/Week) (7 WEEKS)
Family $165
General Member $220
Community $370 (3 Day/Week) (7 WEEKS)
Progressive swim instruction without parents.
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
M
M
M
M
M
M
M
T
T
T
T
T
T
T
W
W
W
TH
TH
TH
F
F
F
F
F
SAT
SAT
SAT
SAT
10:00 - 10:30AM
10:35 - 11:05AM
1:00 - 1:30PM
3:30 - 4:00PM
4:05 - 4:35PM
6:00 - 6:30PM
6:35 - 7:05PM
9:45 - 10:15AM
10:20 - 10:50AM
10:55 - 11:25AM
3:30 - 4:00PM
4:05 - 4:35PM
6:00 - 6:35PM
6:35 - 7:05PM
1:00 - 1:30PM
3:30 - 4:00PM
4:05 - 4:35PM
1:00 - 1:30PM
3:30 - 4:00PM
4:05 - 4:35PM
10:00 - 10:30AM
10:35 - 11:05AM
1:00 - 1:35PM
3:30 - 4:00PM
4:05 - 4:35PM
9:45 - 10:15AM
10:20 - 10:50AM
10:55 - 11:25AM
11:30 - 12:00PM
Continued
3-6 Years
LATE FALL: Family $70
General Member $105
Community $195 (1 Day/Week) (8 WEEKS)
Family $105 General Member $150
Community $250 (2 Day/Week) (8 WEEKS)
Family $170 General Member $225
Community $375 (3 Day/Week) (8 WEEKS)
Progressive swim instruction without parents.
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
M
M
M
M
M
M
M
T
T
T
T
T
T
T
W
W
W
TH
TH
TH
F
F
F
F
F
SAT
SAT
SAT
SAT
10:00 - 10:30AM
10:35 - 11:05AM
1:00 - 1:30PM
3:30 - 4:00PM
4:05 - 4:35PM
6:00 - 6:30PM
6:35 - 7:05PM
9:45 - 10:15AM
10:20 - 10:50AM
10:55 - 11:25AM
3:30 - 4:00PM
4:05 - 4:35PM
6:00 - 6:35PM
6:35 - 7:05PM
1:00 - 1:35PM
3:30 - 4:00PM
4:05 - 4:35PM
1:00 - 1:35PM
3:30 - 4:00PM
4:05 - 4:35PM
10:00 - 10:30AM
10:35 - 11:05AM
1:00 - 1:30PM
3:30 - 4:00PM
4:05 - 4:35PM
9:45 - 10:15AM
10:20 - 10:50AM
10:55 - 11:25AM
11:30 - 12:00PM
Youth Lessons
6-13 Years
FALL: Family $65
General Member $100
Community $190 (1 Day/Week) (7 WEEKS)
Family $100
General Member $150
Community $250 (2 Day/Week) (7 WEEKS)
Family $165
General Member $220
Community $370 (3 Day/Week) (7 WEEKS)
LATE FALL: Family $70
General Member $105
Community $195 (1 Day/Week) (8 WEEKS)
Family $105 General Member $155
Community $255 (2 Day/Week) (8 WEEKS)
Family $170 General Member $225
Community $375 (3 Day/Week) (8 WEEKS)
Progressive Swim Lessons.
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
M
M
T
T
W
W
TH
TH
TH
F
F
SAT
SAT
SAT
SAT
M
M
T
T
W
W
TH
TH
TH
F
F
SAT
SAT
SAT
SAT
3:30 - 4:10PM
4:15 - 4:55PM
3:30 - 4:10PM
4:15 - 4:55PM
3:30 - 4:10PM
4:15 - 4:55PM
3:30 - 4:10PM
4:15 - 4:55PM
5:00 - 5:40PM
3:30 - 4:10PM
4:15- 4:55PM
9:45 - 10:25AM
10:30 - 11:10AM
11:15 - 11:55AM
12:00 - 12:40PM
3:30 - 4:10PM
4:15 - 4:55PM
3:30 - 4:10PM
4:15 - 4:55PM
3:30 - 4:10PM
4:15 - 4:55PM
3:30 - 4:10PM
4:15 - 4:55PM
5:00 - 5:40PM
3:30 - 4:10PM
4:15 - 4:55PM
9:45 - 10:25AM
10:30 - 11:10AM
11:15 - 11:55AM
12:00 - 12:40PM
Youth Development
Preschool Lessons
Andover/
N. Andover
YMCA
Programs
7
Andover/
N. Andover
YMCA
Programs
Pre Team
8-14 Years
FALL: Family $75 General Member $110
Community $200 (7 WEEKS)
LATE FALL: Family $80 General Member $115
Community $210 (8 WEEKS)
LATE FALL: Member $60 Community $100 (8 WEEKS)
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
W
TH
SAT
SAT
W
TH
SAT
SAT
FALL: Member $53 Community $87 (7 WEEKS)
7:40 - 8:20PM
3:30 - 4:10PM
9:00 - 9:40AM
11:15 - 11:55AM
7:40 - 8:20PM
3:30 - 4:10PM
9:00 - 9:40AM
11:15 - 11:55AM
Guided Youth Swim
6-13 Years
FALL: Family $72 General Member $135
Community $180 (7 WEEKS)
LATE FALL: Family $79 General Member $140
Community $190 (8 WEEKS)
Youth Development
1-3 Years
Room 4
Must Be Minnow Level or Higher.
8
Sing, Dance, Play
In this parent/child class enjoy songs, nursery rhymes
and playing with instruments.
FALL
LATE FALL
SAT
SAT
9:00 - 9:45AM
9:00 - 9:45AM
Toddler Playgroup
2-3 Years
Mat Room/Kitchen
FALL: Member $83 Community $145 (7 WEEKS)
LATE FALL: Member $95 Community $165 (8 WEEKS)
Kids make new friends and enjoy a snack, a story and a
simple craft.
FALL
LATE FALL
TH
TH
9:00 - 10:30AM
9:00 - 10:30AM
Recreational Swim for children with mental, physical,
emotional challenges.
Toddler Time
FALL
LATE FALL
FALL: Member $66 Community $109 (7 WEEKS)
W
W
4:35 - 5:05PM
4:35 - 5:05PM
2-3 Years
Mat Room/Kitchen
LATE FALL: Member $76 Community $125 (8 WEEKS)
Kids learn listening and fine motor skills as they play
games, read stories and have free play.
ARTS
Music Parent Child Class
1-2 Years
Mat Room
FALL
FALL
LATE FALL
LATE FALL
W
F
W
F
10:45 - 11:45AM
11:15AM - 12:15PM
10:45 - 11:45AM
11:15AM - 12:15PM
FALL: Member $50 Community $125 (7 WEEKS)
LATE FALL: Member $60 Community $145 (8 WEEKS)
Parent Child class with a focus on music.
FALL
LATE FALL
M
M
Art with Heart
9:00 - 9:45AM
9:00 - 9:45AM
1-3 Years
Room 4
FALL: Member $53 Community $87 (7 WEEKS)
LATE FALL: Member $60 Community $100 (8 WEEKS)
Music Parent Child Class
This parent/child class explores the process of being
creative and having fun with various non-toxic art
mediums.
Mat Room
FALL
LATE FALL
LATE FALL: Member $60 Community $145 (8 WEEKS)
SAT
SAT
10:00 - 10:45AM
10:00 - 10:45AM
2-3 Years
FALL: Member $50 Community $125 (7 WEEKS)
Parent Child class with a focus on music.
FALL
LATE FALL
M
M
9:50 - 10:35AM
9:50 - 10:35AM
ABC-123
2-4 Years
Active Artist
3-5 Years
Room 4
Mat Room/Kitchen
FALL: Member $53 Community $87 (7 WEEKS)
FALL: Member $91 Community $153 (7 WEEKS)
LATE FALL: Member $60 $100 Community (8 WEEKS)
LATE FALL: Member $105 Community $175 (8 WEEKS)
Learn letters and numbers through stories, songs and
crafts.
Get creative and get moving with games in the mat
room and an art project.
FALL
LATE FALL
FALL
LATE FALL
SAT
SAT
11:00AM - 12:00PM
11:00AM - 12:00PM
Exploring Art
2-4 Years
T
T
9:00 - 11:00AM
9:00 - 11:00AM
Preschool Playgroup
3-5 Years
Kitchen
Kitchen/Mat Room
FALL: Member $66 $109 Community (7 WEEKS)
FALL: Member $96 Community $155 (7 WEEKS)
LATE FALL: Member $76 $125 Community (8 WEEKS)
LATE FALL: Member $110 Community $180 (8 WEEKS)
Enjoy a different craft every week.
Kids experience free-play, structured games and do a
simple craft.
FALL
LATE FALL
TH
TH
10:45 - 11:45AM
10:45 - 11:45AM
Plains, Trains and More
FALL
LATE FALL
M
M
Andover/
N. Andover
YMCA
Programs
9:30 - 11:30AM
9:30 - 11:30AM
2-4 Years
Kitchen
LATE FALL: Member $76 Community $125 (8 WEEKS)
Learn and play with all things transportation.
FALL
LATE FALL
T
T
11:15AM - 12:15PM
11:15AM - 12:15PM
Multi-Age Playgroup
2-5 Years
Mat Room/Kitchen
FALL: Member $83 Community $145 (7 WEEKS)
LATE FALL: Member $95 Community $165 (8 WEEKS)
Great for all ages, especially siblings, enjoy crafts,
playdough, snack and a story.
FALL
LATE FALL
F
F
9:30 - 11:00AM
9:30 - 11:00AM
Kid Concoctions
3-5 Years
Kitchen
FALL: Member $66 Community $109 (7 WEEKS)
LATE FALL: Member $76 Community $125 (8 WEEKS)
Get messy making putty, slime and all sorts of goo.
Crafty Cooks
3-5 Years
Kitchen
FALL: Member $80 Community $125 (7 WEEKS)
FALL
LATE FALL
M
M
11:45AM - 12:45PM
11:45AM - 12:45PM
LATE FALL: Member $92 Community $146 (8 WEEKS)
All Things Glitter
Measure, pour and mix, then create a work of art as
your snack is cooking.
Kitchen
FALL
LATE FALL
LATE FALL: Member $76 Community $125 (8 WEEKS)
W
W
9:00 - 10:30AM
9:00 - 10:30AM
4-6 Years
FALL: Member $66 Community $109 (7 WEEKS)
Make headbands, hairclips, jewelry and other fun
crafts that sparkle!
FALL
LATE FALL
TH
TH
4:00 - 5:15PM
4:00 - 5:15PM
Youth Development
FALL: Member $66 Community $109 (7 WEEKS)
9
Andover/
N. Andover
YMCA
Programs
Parent’s Night Out
4-12 Years
Activities in Art
5-11 Years
Room 4/Mat Room
Kitchen
FALL/LATE FALL: Member $15 Community $25
FALL: Member $66 Community $109 (7 WEEKS)
Kids play in the mat room, do a fun craft, have dinner, a LATE FALL: Member $76 Community $125 (8 WEEKS)
light snack and more while parents enjoy the night out. Explore clay, paint, pastels shaving cream and more!
FALL
9/29 5:00 - 8:00PM
LATE FALL
10/27 5:00 - 8:00PM
11/10 5:00 - 8:00PM
12/15 5:00 - 8:00PM
FALL
LATE FALL
W
W
4:00 - 5:15PM
4:00 - 5:15PM
Becoming a Chef
5-11 Years
Kitchen
Crafty Cooks
5-9 Years
Kitchen
FALL: Member $80
Community $125 (7 WEEKS)
FALL: Member $82 Community $106 (7 WEEKS)
LATE FALL: Member $93 Community $125 (8 WEEKS)
Learn the art of cooking and become a chef in the
LATE FALL: Member $92 General Public $146 (8 WEEKS) making.
Measure, pour and mix, then create a work of art as
your snack is cooking.
FALL
LATE FALL
Crafty Cooks
SAT
SAT
9:30 - 11:30AM
9:30 - 11:30AM
Youth Development
T
T
4:00 - 4:15PM
4:00 - 4:15PM
Kids’ Night Out
6-12 Years
Room 1/Mat Room/Pool
5-11 Years
Kitchen
10
FALL
LATE FALL
FALL: Member $80 Community $125 (7 WEEKS)
FALL/LATE FALL: Member $10 Community $17
Kids enjoy a night at the Y with games in the mat
room, a light snack and a swim in the pool.
LATE FALL: Member $92 General Public $146 (8 WEEKS) FALL
9/21 6:30 - 8:45PM
Measure, pour and mix, then create a work of art as
10/19 6:30 - 8:45PM
your snack is cooking.
LATE FALL
12/2 6:30 - 8:45PM
FALL
F
4:00 - 5:15PM
LATE FALL
F
4:00 - 5:15PM
Parent’s Afternoon Out
6-12 Years
FALL/LATE FALL: Member $18 Community $31
Get your holiday shopping done while the kids enjoy
a light lunch, crafts, games, movies and more.
LATE FALL
11/17 12:00 - 4:00PM
12/1 12:00 - 4:00PM
All Things Glitter
7-11 Years
Kitchen
FALL: Member $66 Community $109 (7 WEEKS)
LATE FALL: Member $76 Community $125 (8 WEEKS)
Make headbands, hairclips, jewelry and other fun
crafts that sparkle!
FALL
LATE FALL
M
M
4:00 - 5:15PM
4:00 - 5:15PM
Preschool Hip Hop
DANCE
4-6 Years
Studio
FALL: Member $55 Community $102 (7 WEEKS)
Creative Movement
2.5-4 Years
LATE FALL: Member $62 Community $116 (8 WEEKS)
Learn fun and funky hip hop moves.
Studio
FALL: Member $55 Community $102 (7 WEEKS)
LATE FALL: Member $62 Community $116 (8 WEEKS)
FALL
LATE FALL
This parent/child class is a fun way for kids to learn
basic dance movements. Non-recital class.
Jazz, Tap, Ballet 1
FALL
LATE FALL
Andover/
N. Andover
YMCA
Programs
SAT
SAT
11:15AM - 12:00PM
11:15AM - 12:00PM
TH
TH
4:00 - 4:45PM
4:00 - 4:45PM
Grades 1 & 2
Studio
FALL: Member $62 Community $112 (7 WEEKS)
LATE FALL: Member $70 Community $128 (8 WEEKS)
Build on ballet and tap skills, learning basic jazz steps
and choreographed routines.
FALL
LATE FALL
F
F
Jazz, Tap, Lyrical 2
4:00 - 5:00PM
4:00 - 5:00PM
Grades 3-5
Studio
LATE FALL: Member $70 Community $128 (8 WEEKS)
Beginner Dance 1
3-4 Years
Studio
FALL: Member $55 Community $102 (7 WEEKS)
LATE FALL: Member $62 Community $116 (8 WEEKS)
Learn foundation skills of dance including tap and
ballet steps.
FALL
FALL
LATE FALL
LATE FALL
T
F
T
F
Beginner Dance 2
11:00 - 11:45AM
11:00 - 11:45AM
11:00 - 11:45AM
11:00 - 11:45AM
4-5 Years
Studio
Build on skills learned in previous class, with an
introduction to Lyrical.
FALL
LATE FALL
W
W
Hip Hop
4:45 - 5:45PM
4:45 - 5:45PM
Grades 3-6
Studio
FALL: Member $55 Community $102 (7 WEEKS)
LATE FALL: Member $62 Community $116 (8 WEEKS)
Learn basic hip hop steps and up-beat choreography.
FALL
LATE FALL
M
M
4:15 - 5:00PM
4:15 - 5:00PM
Jazz, Tap, Lyrical 3
Grades 6+
FALL: Member $55 Community $102 (7 WEEKS)
Studio
LATE FALL: Member $62 Community $116 (8 WEEKS)
FALL: Member $62 Community $112 (7 WEEKS)
Learn foundation skills of dance including tap and
ballet steps.
LATE FALL: Member $70 Community $128 (8 WEEKS)
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
W
TH
TH
SAT
W
TH
TH
SAT
4:00 - 4:45PM
11:15AM - 12:00PM
3:15 - 4:00PM
10:30 - 11:15AM
4:00 - 4:15PM
11:15AM - 12:00PM
3:15 - 4:00PM
10:30 - 11:15AM
Dancers are challenged as they learn more advanced
choreography.
FALL
LATE FALL
M
M
3:15 - 4:15PM
3:15 - 4:15PM
Youth Development
FALL: Member $62 Community $112 (7 WEEKS)
11
Andover/
N. Andover
YMCA
Programs
Adult Ballet
16 + Years
Studio
Preschool Gymnastics 1
3-4 Years
Gym A
FALL: Member $55 Community $102
(7 WEEKS)
FALL: Member $50 Community $125 (7 WEEKS)
LATE FALL: Member $62 Community $116 (8 WEEKS)
LATE FALL: Member $60 Community $140 (8 WEEKS)
Learn the fundamental skills of ballet.
*LATE
FALL: Member $40
Community $90 (5 WEEK
TRIAL SESSION, ENDS 11/24)
FALL
LATE FALL
F
F
5:00 - 5:45PM
5:00 - 5:45PM
GYMNASTICS
Gymnastics Parent Child Class 1-2 Years
Mat Room
FALL: Member $50 Community $125 (7 WEEKS)
Youth Development
LATE FALL: Member $60 Community $145 (8 WEEKS)
12
Introduction to gymnastics for boys and girls.
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
SAT
M
W
M
SAT
M
W
F
M
Preschool Gymnastics 2
Parent Child Class with a focus on gymnastics.
Gym A
FALL
LATE FALL
FALL: Member $50
F
F
9:00 - 9:45AM
9:00 - 9:45AM
Gymnastics Parent Child Class 2-3Years
Mat Room
Community $125 (7 WEEKS)
LATE FALL: Member $65
*LATE
4-5 Years
FALL: Member $40
Community $145 (8 WEEKS)
Community $90 (5 WEEK
TRIAL SESSION, ENDS 11/24)
Introduction to gymnastics for boys and girls.
FALL: Member $50 Community $125 (7 WEEKS)
LATE FALL: Member $60 Community $145 (8 WEEKS)
Parent Child Class with a focus on gymnastics.
FALL
LATE FALL
9:00 - 9:45AM
10:05 - 10:50AM
10:00 - 10:45AM
3:40 - 4:25PM
9:00 - 9:45AM*
10:05 - 10:50AM
10:00 - 10:45AM
10:45 - 11:30AM
3:40 - 4:25PM
F
F
Tumble Bugs
9:50 - 10:35AM
9:50 - 10:35AM
2.5-3 Years
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
SAT
T
TH
SAT
T
TH
9:50 - 10:35AM
9:30 - 10:15AM
9:00 - 9:45AM
9:50 - 10:35AM*
9:30 - 10:15AM
9:00 - 9:45AM
Beginner Gymnastics 1
Gym A
Gym A
FALL: Member $45 Community $120 (7 WEEKS)
FALL: Member $55
LATE FALL: Member $50 Community $125 (8 WEEKS)
LATE FALL: Member $65
Introduction to gymnastics for the tiny tots.
*LATE
6-8 Years
Community $130 (7 WEEKS)
FALL: Member $40
Community $145 (8 WEEKS)
Community $90 (5 WEEK
TRIAL SESSION, ENDS 11/24)
FALL
LATE FALL
F
F
10:05 - 10:35AM
10:05 - 10:35AM
Introduction to gymnastics for boys and girls.
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
M
W
SAT
M
W
SAT
4:30 - 5:30PM
5:00 - 6:00PM
10:45 - 11:45AM
4:25 - 5:25PM
4:00 - 5:00PM
10:45 - 11:45AM*
Beginner Gymnastics 2
6-8 Years
Gym A
FALL: Member $55
Community $130 (7 WEEKS)
LATE FALL: Member $65
Community $145 (8 WEEKS)
Tang Soo Do Karate
6-12 Years
FALL: Family $60 General Member $80
Community $150 (7 WEEKS)
Andover/
N. Andover
YMCA
Programs
LATE FALL: Family $70 General Member $90
Community $175 (8 WEEKS)
Continuation of Gymnastics 1, focus will be on building
Instruction in self-defense, sparring, forms and breaking
basic routines.
techniques with emphasis on respect and self-esteem
building.
FALL
T
4:00 - 5:00PM
FALL
TH
4:00 - 5:00PM
FALL/LATE FALL
W 3:45 - 4:15PM
LATE FALL
T
4:00 - 5:00PM
LATE FALL
TH
4:00 - 5:00PM
Jump Rope Club
6-12 Years
Cheer Dance
6-12 Years
FALL: Member $20 Community $22 (7 WEEKS)
Gym A
LATE FALL: Member $35 Community $37 (8 WEEKS)
FALL: Member $55 Community $130 (7 WEEKS)
Kids will have a blast and get tons of physical activity
Community $145 (8 WEEKS)
A combination of dance and cheerleading for school
aged children.
FALL
LATE FALL
F
F
4-5 Years
FALL: Family $60 General Member $80
Community $150 (7 WEEKS)
Instruction in self-defense, sparring, forms and
breaking techniques with emphasis on respect and
self-esteem building.
Family Training
3:15 - 3:45PM
6 + Years
FALL: Member $65 Community $137 (7 WEEKS)
LATE FALL: Member $85 Community $155 (8 WEEKS)
Bring the family to the Y for a coached workout
including cardio, conditioning and more!
FALL/LATE FALL
SAT
4:15 - 5:15PM
7-12 Years
LATE FALL: Family $75 General Member $95
Community $180 (8 WEEKS)
Instruction in self-defense, sparring, forms and
breaking techniques with emphasis on respect and
self-esteem building.
FALL/LATE FALL
LATE FALL: Family $70 General Member $90
Community $175 (8 WEEKS)
W
F
FALL: Family $63 General Member $83
Community $155 (7 WEEKS)
HEALTH & WELLNESS
FALL/LATE FALL
FALL/LATE FALL
Tang Soo Do Karate
4:00 - 5:00PM
4:00 - 5:00PM
Tang Soo Do Karate
jumping rope with their friends and learning new skills.
11:00AM - 12:00PM
T
4:15 - 5:00PM
Youth Development
LATE FALL: Member $65
13
Andover/
N. Andover
YMCA
Programs
Youth Training
8-12 Years
FALL: Family $62 General Member $75
Community $155 (7 WEEKS)
LATE FALL: Family $70 General Member $85
Community $175 (8 WEEKS)
This is a coached workout filled with cardiovascular
activities and strength training that will help keep your
kids active and fit.
FALL/LATE FALL
T & TH
3:45 - 4:45PM
Try the Tri
8-15 Years
FALL: Family $55 General Member $75
Community $137 (7 WEEKS)
LATE FALL: Family $62 General Member $85
Community $155 (8 WEEKS)
This class incorporates running, biking and swimming
to help build the skills for our Indoor Triathlon or any
Tri!
FALL/LATE FALL
T
5:00 - 6:00PM
Youth Development
Zumba for Ages 10-14
14
LATE FALL: Member $35
10-14 Years
Community $65 (8 WEEKS)
Zumba for Ages 10-14 is a high-energy, easy to follow
dance based workout set to energizing music that puts
the fun back into fitness.
LATE FALL
W
3:15 - 4:00PM
Weightlifting 101
13-15 Years
KIDS pARTIES
Teaching Pool Party
1 + Years
Teaching Pool/Room 4
FEE: $195 for up to 14 guests, $6 per extra guest
$250 for up to 14 guests, $6 per extra guest
Enjoy 50 minutes of swim with certified lifegaurds on
duty and an hour of party room time, Pool Maximum
20 people.
SUN
1:00 - 3:00PM
Lap Pool Party
1 + Years
Lap Pool/Room 4
FEE: $195 for up to 14 guests, $6 per extra guest
$250 for up to 14 guests, $6 per extra guest
Enjoy 50 minutes of swim, in 4 private lanes of the lap
pool with certified lifegaurds on duty and an hour of
party room time, Pool Maximum 40 people.
SUN
12:00 - 2:00PM
Mat Room Party
1 + Years
Mat Room/Room 4
FEE: $185 for up to 14 guests, $6 per extra guest
$225 for up to 14 guests, $6 per extra guest
Enjoy 45 minutes of Mat Room time as you race
through obstacle courses and play games, then
head up to the party room.
SAT
3:00 - 5:00PM
FALL: Family $60 General Member $80
Community $150 (7 WEEKS)
LATE FALL: Family $70 General Member $90
Community $175 (8 WEEKS)
Dance Party
This program is for teens interested in learning how
to properly lift weights for any goal, whether it’s mass
building, slimming and toning or general strength gain.
FEE: $185 for up to 14 guests, $6 per extra guest
$225 for up to 14 guests, $6 per extra guest
FALL/LATE FALL
M, W, F
Teen Training
3:30 - 4:45PM
13-15 Years
FALL: Family $62 General Member $75
Community $155 (7 WEEKS)
LATE FALL: Family $70 General Member $85
Community $175 (8 WEEKS)
This is a coached workout filled with cardiovascular
activites and strength training that will help keep your
teen active and fit.
2 + Years
Studio/Room 4
Move to the music, dance parties are great for boys and
girls of all ages!
SAT
1:00 - 3:00PM
sports
Sports Parent Child Class
FALL: Member $50 Community $125 (7 WEEKS)
LATE FALL: Member $60
Community $145 (8 WEEKS)
Parent Child class with a focus on sports.
FALL/LATE FALL
M, W 1-2 Years
Mat Room
5:00 - 6:00PM
FALL
LATE FALL
W
W
9:00 - 9:45AM
9:00 - 9:45AM
Sports Parent Child Class
2-3 Years
Mat Room
FALL: Member $50
Community $125 (7 WEEKS)
LATE FALL: Member $60
Community $145 (8 WEEKS)
Parent Child class with a focus on sports.
W
W
9:00 - 9:45AM
9:00 - 9:45AM
Preschool Sports Starter
FALL: Member $50
Community $125 (7 WEEKS)
LATE FALL: Member $60
Community $140 (8 WEEKS)
Introduction to traditional and non-traditional sports
for preschoolers.
TH
F
F
TH
This eight week league is designed to introduce kids
to the fundamentals of football through a 45 minute
practice followed by a 45 minute game.
SUN 9:00 - 10:30AM
Youth Soccer League
This eight week league is designed to introduce kids to
the fundamental of soccer through a 45 minute practice
followed by a 45 minute game.
SAT 10:00 - 11:30AM
Basketball Clinic
6-8 Years
Gym B
FALL: Member $55
3-5 Years
Gym B
*LATE
Community $130 (7 WEEKS)
FALL: Member $40
Community $90 (5 WEEK
TRIAL SESSION, ENDS 11/24)
FALL: Member $50
Community $125 (7 WEEKS)
LATE FALL: Member $60
Community $140 (8 WEEKS)
Introduction to the fundamentals of soccer.
T
T
10:00 - 10:45AM
10:00 - 10:45AM
Sports Medley
3-5 Years
Gym B
FALL: Member $55
Community $130 (7 WEEKS)
LATE FALL: Member $65
Community $145 (8 WEEKS)
Geared for all skill levels.
FALL
FALL
LATE FALL
LATE FALL
M
T
SAT
M
3:25 - 4:10PM
5:30 - 6:30PM
9:30 - 10:30AM*
3:25 - 4:10PM*
Sports Club
5-7 Years
FALL: Member $50
*LATE
Community $125 (7 WEEKS)
FALL: Member $60
FALL/ LATE FALL
FALL
FALL
LATE FALL
LATE FALL
Gym Class Games
M
W
M
W
9:00 - 10:00AM
9:00 - 10:00AM
9:00 - 10:00AM
9:00 - 10:00AM
Preschool Basketball
FALL: Member $50
*LATE
3-5 Years
Gym B
T
Community $125 (7 WEEKS)
LATE FALL: Member $60
Community $140 (8 WEEKS)
Introduction to the fundamentals of basketball.
T
T
9:00 - 9:45AM
9:00 - 9:45AM
4:30 - 5:15PM*
4-5 Years
Community $125 (7 WEEKS)
FALL: Member $60
Community $140 (8 WEEKS)
Jump Rope, Hula Hoop, Hop Scotch and more.
FALL/ LATE FALL
FALL: Member $50
Community $140 (8 WEEKS)
Play a different sport every week.
Half hour of a sport and half hour of gymnastics.
FALL
LATE FALL
Grades 4 - 8
FALL/LATE FALL: Member $70 Community $95
9/8 - 11/3
9:00 - 9:45AM
9:00 - 9:45AM
9:00 - 9:45AM
9:00 - 9:45AM
Preschool Soccer
FALL
LATE FALL
Community $110
Frost School, South Lawrence
Gym B
FALL
FALL
LATE FALL
LATE FALL
FALL/LATE FALL: Member $85
9/16 - 11/4
3-5 Years
Grades 3 - 6
Merrimack College
TH
Floor Hockey
9:50 - 10:35AM*
8-12 Years
Gym
LATE FALL: Member $65
Community $145 (8 WEEKS)
Focus will be on game play.
LATE FALL
TH
4:00 - 5:00PM
Youth Development
FALL
LATE FALL
Youth Flag Football
League
Andover/
N. Andover
YMCA
Programs
15
Andover/
N. Andover
YMCA
Programs
Basketball Clinic
9-12 Years
Gym B
FALL: Member $55
*LATE
Community $130 (7 WEEKS)
FALL: Member $40 Community $90 (5 WEEK
TRIAL SESSION, ENDS 11/24)
Youth Development/Healthy Living
Geared for all skill levels.
16
Leaders Club
12-18 Years
Classroom
FALL
FALL
LATE FALL
M
T
SAT
FEE: $20 Member
Come and meet new friends while participating in weekly
meetings, seasonal rallys/retreats.
M & Some Weekends
4:15 - 5:00PM
6:35 - 7:35PM
10:30 - 11:30AM*
Youth Basketball League
Grades K-8
Gym/Offsite
6:30 - 8:00PM
AQUATICS
Lifeguard Training
15 + Years
FEE: Member $100 Community $165
FALL/LATE FALL: Family $199 General Member $199
Community $325
Youth basketball league, players have one practice
and one game every week.
American Red Cross Training (includes CPR, AED and
Oxygen Administration Certs.)
12/1 - 3/2
FALL
LATE FALL
DEPENDENT ON TEAM’S SCHEDULE
Youth Basketball League
Grades 9-12
Gym/Offsite
Adult Swim Instruction
FEE: Member $115
Community $180
Youth basketball league, players have one practice
and one game every week.
12/1 - 3/2
DEPENDENT ON TEAM’S SCHEDULE
Volleyball
Grades 5-8
Gym A
FEE: Member $75
Community $150
Practice for 30 minutes and play a 45 minute game
(Coed).
9/24 - 11/15
M & W 6:15 - 10:00PM
M & W 6:15 - 10:00PM
TH
6:00 - 7:30PM
LATE FALL: Family $69 General Member $127
Community $175 (8 WEEKS)
Swim Lessons for all abilities.
FALL
FALL
FALL
FALL
LATE FALL
LATE FALL
LATE FALL
LATE FALL
T
T
W
F
T
T
W
F
9:45 - 10:25AM
8:00 - 8:40PM
8:00 - 8:40PM
9:45 - 10:25AM
9:45 - 10:25AM
8:00 - 8:40PM
8:00 - 8:40PM
9:45 - 10:25AM
18 + Years
FALL: Family/Senior $67 General Member $132
Community $234 (7 WEEKS)
Youth and Government
Grades 9-12
Classroom
FEE: Member/Community $135 (3 TIMES A YEAR)
Learn the in and outs of how government works by
participating in the following branches: Legislative,
Judicial, Press Corps and Lobbyists.
TH & Some Weekends
FALL: Family $60 General Member $118
Community $171 (7 WEEKS)
Water Walking
TEENS
18 + Years
6:30PM
LATE FALL: Family/Senior $75 General Member $139
Community $234 (8 WEEKS)
Non-impact aerobic workout in the deep end of the Lap
Pool.
FALL
LATE FALL
M,W,F 9:00 - 9:40AM
M,W,F 9:00 - 9:40AM
Arthritis Foundation Program
18 + Years
Drills & Distance
18 + Years
FALL: Family/Senior $67 General Member $132
Community $234 (7 WEEKS)
FALL: Family $70 General Member $135
Community $225 (T & TH CLASSES)
LATE FALL: Family/Senior $67 General Member $132
Community $234 (7 WEEKS)
FALL: Family $55 General Member $109
Community $165 (F CLASSES)
This program follows guidelines put forth by the
National Arthritis Foundation.
LATE FALL: Family $76 General Member $141
Community $234 (T & TH CLASSES)
FALL
LATE FALL
LATE FALL: Family $60 General Member $114
Community $173 (F CLASSES)
W & F
W & F
9:00 - 9:40AM
9:00 - 9:40AM
Andover/
N. Andover
YMCA
Programs
A class to improve stroke technique & endurance.
18 + Years
FALL: Family $67 General Member $132
Community $234 (M,W,F CLASSES)
FALL: Family $52 General Member $106
Community $165 (T & TH CLASSES)
LATE FALL: Family $76 General Member $141
$244 Community (M,W,F CLASSES)
LATE FALL: Family $60 General Member $114
Community $173 (T & TH CLASSES)
FALL
FALL
LATE FALL
LATE FALL
T & TH
F
T & TH
F
9:00 - 10:25AM
9:30 - 10:25AM
9:00 - 10:25AM
9:30 - 10:25AM
Learn To Lap
18 + Years
FALL: YMCA Members $FREE (7 WEEKS)
LATE FALL: YMCA Members $FREE (8 WEEKS)
A FREE class to teach lap swim etiquette, improve
Water fitness that stresses aerobic, stretching, muscle technique and goal setting.
toning and flexibility only.
FALL
M, W, SAT
7:15 - 8:30AM
LATE FALL
M, W, SAT
7:15 - 8:30AM
FALL
M, W, F
8:15 - 8:55AM
FALL
T & TH
8:15 - 8:55AM
FALL
T & TH
7:15 - 7:55PM
Water Workout
18 + Years
LATE FALL
M, W, F
8:15 - 8:55AM
FALL: Family/Senior $33 General Member $41
LATE FALL
T & TH
8:15 - 8:55AM
Community $51 (7 WEEKS)
LATE FALL
T & TH
7:15 - 7:55PM
LATE FALL: Family/Senior $37 General Member $46
Community $58 (8 WEEKS)
Intense H20
18 + Years
A low impact workout to improve joints and muscles.
FALL: Family $50 General Member $95
FALL
T
9:00 - 10:00AM
Community $153 (7 WEEKS)
LATE FALL
T
9:00 - 10:00AM
LATE FALL: Family $60 General Member $114
Community $173 (8 WEEKS)
Master’s Swim Team
19 + Years
A challenging shallow water cardio & strength class.
FALL
LATE FALL
M & W
M & W
7:15 - 7:55PM
7:15 - 7:55PM
FALL: Family $60 General Member $60
Community $140 (T, TH, SUN CLASSES)
LATE FALL: Family $40 General Member $40
Community $100 (SUN CLASSES)
Team members must be YMCA members. Members
should be able to swim 500 continuous yards.
FALL
FALL
Senior Aqua
T, TH, SUN
SUN
8:30 - 9:30PM
8:30 - 9:30PM
65 + Years
FALL: YMCA Members $FREE (7 WEEKS)
LATE FALL: YMCA Members $FREE (8 WEEKS)
A FREE water exercise class for MVYMCA members
only.
FALL
M & W
7:30 - 8:10AM
LATE FALL
M & W
7:30 - 8:10AM
Healthy Living
Aquacize
17
Andover/
N. Andover
YMCA
Programs
Learn to Synch
6-10 Years
FALL/LATE FALL: Family $145 General Member $175
Community $220
Non-Competitive Synchronized Swimming Class. Class
meets twice a week.
Prerequisites: Must be able to swim 25 yards
front crawl stroke, as well as be comfortable going
underwater. No synchro experience is necessary.
FALL/LATE FALL TH
FALL/LATE FALL SUN 4:30 - 5:15PM
4:00 - 4:45PM
The ANA Synchro
Synchronized Swim Team
6-19 Years
#1 Synchronized swimming program in New England
Next season begins Fall 2012. For more information
contact Head Coach: Svetlana Malinovskaya 978 685
3541 ext 147 [email protected] or go to
www.anasynchro.org or www.mvymca.org
HEALTH & WELLNESS
Group Exercise Classes
Ages 13 w/parent present in same class. Ages 16+
without parent. Times and days vary. Check website
for current schedule.
FALL/LATE FALL: Family $FREE
General Member: Community
Members can purchase a Y Day Pass
to take a class for $10.
The most current Group Exercise schedule is always
posted outside the studio, available at the Welcome
Center and also online at www.mvymca.org.
Boot Camp
Intermediate/Advanced Level
13 + Years
This class Includes athletic training drills and highintensity intervals along with strength training
exercises utilizing body weight & equipment.
SEPTEMBER - JUNE
Gentle Yoga - All Levels
13 + Years
Slow moving, floor-supported gentle movements and
Yoga poses enable you to release stress from your
back, hips, neck, and shoulders.
Healthy Living
Kickbox Boot Camp
All Levels
18
13 + Years
A fun and challenging combination of classic
kickboxing moves with the addition of boot camp
drills and intervals.
Kick, Condition & Core
All Levels
13 + Years
A 60-minute combination of Kickboxing and strength
training followed by an additional 15 minutes of core
training.
Strength Training
All Levels
Hurricane Swimming
6-18 Years
FALL/LATE FALL: $870-$1850 per year
All swimmers must be full-privileged members of the
MVYMCA.
We are a year-round competitive swim team with
home and travel competitions in and out of state.
Please contact Dan Reilly ([email protected]) for
information.
13 + Years
A variety of strength training exercises using free
weights and body weight are used to tone and
strengthen your body with an emphasis on proper
body alignment and technique.
Spinning - All Levels
13 + Years
With no complicated moves to learn, a motivating
group environment, top-notch instructors, and music
that begs your legs to pedal ... you’ll find yourself
having a blast while you ride your way to a leaner,
stronger body.
TRX Unlimited Pass
13 + Years
Take it back to the basics with this cardio-vascular
training classic that incorporates strength training
and core conditioning.
Step Interval
Intermediate/Advanced
13 + Years
16 + Years
FALL: Member $66 Community $119 (7 WEEKS)
LATE FALL: Member $75 Community $135 (8 WEEKS)
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect
for all fitness levels and goals that include building
strength, flexibility and metabolic conditioning.
Varies- All classes 40-50 minutes.
Even the advanced exerciser will find this combination
of STEP and high intensity intervals to be a true
challenge.
8-10 classes offered per week. Check website for
current schedule.
Senior Fit
TRX Per Class Pass
1x per week
Active Older Adults
Senior Fit is a safe, heart-healthy and gentle on the
joints fitness class that includes easy to follow lowimpact exercises, strength training, stretching and
relaxation exercises intended to energize your active
lifestyle.
Power Yoga
Intermediate/Advanced
13 + Years
A vigorous, flowing form of Yoga.
Yoga Basics - All Levels
13 + Years
13 + Years
45 minute Yoga class with the focus on strength
asanas and core building.
Yoga Flow - All Levels
13 + Years
Poses are linked by breath and flow from one to
another giving you a moderate to vigorous workout.
Yoga For Fitness
All Levels
13 + Years
This class combines traditional Hatha Yoga with
modern fitness movements that will challenge your
strength, flexibility and balance.
Zumba - All Levels
FALL: Member $42 Community $77 (7 WEEKS)
LATE FALL: Member $48 Community $88 (8 WEEKS)
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect
for all fitness levels and goals that include building
strength, flexibility and metabolic conditioning.
Varies- All classes 40-50 minutes.
8-10 classes offered per week. Check website for
current schedule.
Learn the strength & peace of Yoga while you
experience a gradual warm up and learn strength
building postures and restorative rest techniques.
Yoga Core - All Levels
16 + Years
13 + Years
Zumba fuses hypnotic Latin rhythms and easy to
follow moves to create a dynamic workout system
using interval training sessions where fast and slow
rhythms are combined to tone and sculpt your body
while burning fat.
TRX Per Class Pass
2x per week
FALL: Member $69
16 + Years
Community $121 (7 WEEKS)
LATE FALL: Member $78
Community $138 (8 WEEKS)
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect
for all fitness levels and goals that include building
strength, flexibility and metabolic conditioning.
Varies- All classes 40-50 minutes.
8-10 classes offered per week. Check website for
current schedule.
TRX Drop In Class Pass
FALL/LATE FALL: Member $12
16 + Years
Community $15
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect
for all fitness levels and goals that include building
strength, flexibility and metabolic conditioning.
Varies- All classes 40-50 minutes.
8-10 classes offered per week. Check website for
current schedule.
Healthy Living
Step & Sculpt
All Levels
Andover/
N. Andover
YMCA
Programs
19
Andover/
N. Andover
YMCA
Programs
Small Group Wellness
Strength Training
for Women
On Track
18 + Years
FALL: Family $52 General Member $70
Community $138 (7 WEEKS)
LATE FALL: Family $60 General Member $80
Community $148 (8 WEEKS)
Within a supportive environment, this class will teach
you strength training, cardiovascular fitness and help
you stay on track with your goals.
FALL/LATE FALL
T & TH
9:30 - 10:45AM
On Track Express
18 + Years
FALL: Family $45 General Member $62
Community $130 (7 WEEKS)
18 + Years
FALL: Family $60 General Member $80
Community $150 (7 WEEKS)
LATE FALL: Family $70 General Member $90
Community $175 (8 WEEKS)
Our certified staff will teach you how to strengthen
your bones, build muscle and increase energy and
stamina.
*Pair this class with HITT and get 10% off the total
price.
FALL/LATE FALL
M, W, F 10:00 - 11:00AM
FALL/LATE FALL
T, TH, SAT* 7:00 - 8:00PM
*(SAT CLASSES RUN 9:00 - 10:00AM)
Senior Strength
Active Older Adult
LATE FALL: Family $52 General Member $70
Community $148 (8 WEEKS)
FALL: Member $48
Same great class as On Track in less time.
LATE FALL: Member $52
FALL/LATE FALL
This class will provide instruction, supervision,
progression and feedback as Seniors reap the
benefits of building a stronger, healthier body.
M&W
5:30 - 6:30AM
Fresh Start
18 + Years
FALL: Family $45 General Member $62
Community $130 (7 WEEKS)
FALL/LATE FALL
Community $120 (7 WEEKS)
Community $130 (8 WEEKS)
M&W
10:00 - 11:00AM
LATE FALL: Family $52 General Member $70
Community $148 (8 WEEKS)
Healthy Living
Work in a small group with one of our fitness trainers
who will get you started toward your fitness goals.
20
FALL/LATE FALL
M&W
10:45 - 11:45AM
HIIT-High Intensity
Interval Training
18 + Years
FALL: Family $28 General Member $35
Community $58 (7 WEEKS)
LATE FALL: Family $32 General Member $39
Community $62 (8 WEEKS)
From Beginners to the more advanced, let us guide
you in a tailored cardio interval workout that will help
boost your metabolism and burn hundreds of calories.
*Pair this class with Strength Training for Women and
get 10% off the total price.
FALL/LATE FALL
M, W, F 9:30 - 10:00AM
FALL/LATE FALL
T, TH, SAT* 6:30 - 7:00PM
*(SAT CLASSES RUN 8:30 - 9:00AM)
Meditation 101
18 + Years
FALL: Family $55 General Member $75
Community $137 (7 WEEKS)
LATE FALL: Family $62 General Member $85
Community $155 (8 WEEKS)
Start a new practice or give your practice a jump
start with this class designed to teach you tools and
techniques to help you ground, re-connect with your
energy, de-stress, and heal your body.
FALL/LATE FALL
W
7:30 - 8:30PM
Cycling/Tread
16 + Years
FALL/LATE FALL: Member $25
Community $55
This method of High Intensity Training follows the
20/10 x 8 sets of work/rest pattern that will burn
more fat than in an hour of aerobic training. Class
meets outside at front entrance.
9/19 - 10/24
T
6:15 - 7:15PM
Tabata Ride
16 + Years
Spin Studio
LATE FALL: Member $45
Community $75 (8 WEEKS)
Tabata Ride is a 45-minute indoor cycling class using
the Tabata method of High Intensity Training that
follows the 20/10 x 8 sets of work/rest pattern that
will burn more fat than in an hour of aerobic training.
LATE FALL
W
6:15 - 7:00PM
personal training
Personal Training
13 + Years
We have Individual, Semi Private and Small Group
Training, all with certified personal trainers to help
you reach your goals.
For more information or to schedule an appointment
contact Robyn Lebowitz at [email protected] or
978-685-3541.
Specialized Fitness
Program
FALL/ LATE FALL: Member $90
This is a multi discipline class that strengthens your
cycling skills and then brings you to the treadmills to
work on your running skills.
In the fall you will have the option of riding outside
weather permitting, and do the run portion outside as
well!
FALL/LATE FALL
M, W
10:30 - 11:45AM
Cycling/Core
16 + Years
This is a multi discipline class that strengthens your
cycling skills and then brings you to the mat room to
strengthen your core muscle group.
FALL/LATE FALL
T
5:30 - 7:00AM
Cardio/Strength
16 + Years
This class incorporates cardio workouts on the
wellness floor and ends with a strength training
session in the mat room.
FALL/LATE FALL
FALL/LATE FALL
FALL/LATE FALL
FALL/LATE FALL
T, TH
T
TH
T
5:30 - 7:00AM
11:00AM - 12:30PM
11:15AM - 12:45PM
6:45 - 8:15PM
Strength/Stretch
16 + Years
This class will work on the overall functional strength
and conditioning for the first half of the class and
follow with stretching for a better overall balance for
the body.
FALL/LATE FALL
specialized fitness
program
16 + Years
F
11:45AM - 12:45PM
Cycling for Road Rides
16 + Years
This class is geared to the outdoor cyclist that wants
to develop and maintain their road riding skills and
techniques.
16 + Years
Community $165
We will combine strength, conditioning and the
outdoors to challenge your fitness and take it to a
new and exciting level, with our coaches help we will
incorporate all aspects of training including running,
cycling, swimming and more to help you fulfill your
goals, all the classes in the schedule are available to
you when you pay for the unlimited price.
*All classes below are included in the Specialized
Fitness Programs.
This class can ride outside weather permitting, and
then use the spin studio if the weather and/or road
conditions are poor.
FALL
W
Tabata/Core
6:30 - 7:30PM
16 + Years
This class incorporates the tabata style training on
the spin bike for the first portion of the class with a
core strengthening session that will follow in the mat
room.
LATE FALL
W
6:15 - 7:45PM
Healthy Living
6 Week Outdoor
Tabata Boot Camp
Andover/
N. Andover
YMCA
Programs
21
Andover/
N. Andover
YMCA
Programs
Outdoor Coached Running
16 + Years
This class is geared to the individual who wants to
run outside on the streets or trails in a group setting
while still working on technique and different venues
for the overall running experience.
Weather permitting there will be trail running as well
as road circuits for the runners to work on their skills
and technique … with the option of going to the
wellness floor if the weather is not safe.
FALL
TH
6:30 - 7:30PM
TRX add on pass
16 + Years
FALL/LATE FALL: Member $30
Community $45
Those people who sign up for the unlimited option of
our Specialized Fitness program have the opportunity
of purchasing an unlimited TRX add on pass that
will let them go to any of the scheduled TRX classes
offered.
This is only available to the UNLIMITED program of
Specialized Fitness.
6 classes offered per week. Check website for current
schedule.
CompuTrainer Personal
Training
16 + Years
Healthy Living
LATE FALL: Member $125 (8 WEEKS)
22
Get the benefit of riding your own bike indoors
where we will provide state of the art technology for
maximizing your training workouts that are designed
so you can watch and view your pace, power, and
heart rate on a big screen to receive better results on
your bike.
LATE FALL
M, T, W, TH TBA
Adventures
in Fitness
FALL: Member $165
Community $100 (7 WEEKS)
LATE FALL: Member $100 Community $160 (8 WEEKS)
Train to run or walk this year’s annual Feaster Five
thanksgiving Day race and help raise money to
support the YMCA expansion! Race registration
included in class fee.
FALL/LATE FALL
W
6:00 - 7:00PM
Education & training
CPR/AED First
Aid Training
14 + Years
LATE FALL: Member $60 Community $90
Community $275
A perfect way to combine your fitness training with
a tangible goal and the outdoors, where you will be
provided with 3 training classes, transportation, gear,
and guide to prepare you for your specific outdoor
adventure.
Contact Cara Green at [email protected] for more
information.
ALL DAY TRIP
(8 WEEKS)
We offer certification for CPR/AED and First Aid for
the community.
Classes can also be brought to locations in the
community. Please contact Gia Saraceni
(978) 685-3541 ext 113 [email protected].
ALL YEAR
In It to Lose it
Classroom /Wellness Center
16 + Years
FALL: Member $220 Community $320 (7 WEEKS)
8 week weight loss program including physical
activity, nutritional support and educational classes.
FALL
W
6:30 - 7:30PM
Stewards of Children
Age Varies on Trip
16 + Years
Wellness Center
LATE FALL: Member $FREE
FALL/LATE FALL: Member $225
FALL/LATE FALL TBA
Couch to Feaster Five
16 + Years
Community $10 (8 WEEKS)
Stewards of Children is a two-and-a-half hour
workshop designed to educate adults on how to
prevent, recognize and react responsibly to the reality
of child sexual abuse.
LATE FALL
12/10
6:00 - 8:30PM
YMCA Diabetes
Prevention Program
LATE FALL: Member $99
18 + Years
Community $149 (8 WEEKS)
Program to help those at risk for developing type 2
diabetes make healthy changes in lifestyle. For more
information please contact Gia Saraceni at 978-6853541 or [email protected].
ALL YEAR
Days of the Week/Dias de Semana
Monday (M) = Lunes
Tuesday (T) = Martes
Wednesday (W) = Miércoles
Thursday (TH) = Jueves
Friday (F) = Viernes
Saturday (SAT) = Sábado
Sunday (SUN) = Domingo
For kids who are new to swim class or are afraid of
water.
Para niños que son nuevo a la classes de natación or
para los ninos que le tienen miedo a la agua.
FALL/LATE FALL: Family $40/45 Member $70/75
Community $90/100
For kids who are new to swim class or are afraid of
water.
Para niños que le tienen miedo al agua y no pueden
nadar.
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
M
W
F
SAT
Eel
4:30 - 5:00PM OR
6:00 - 6:30PM
4:30 - 5:00PM
4:30 - 5:00PM OR 6:00 - 6:30PM
10:00 - 10:30AM
3-5 Years
Pool
FALL/LATE FALL: Family $40/45 Member $70/75
Community $90/100
For kids who can swim one length of the pool with
one or no floaters.
Para niños que pueden nadar con ayuda de un
flotador.
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
M
W
F
SAT
Ray
5:15 - 5:45PM
4:30 - 5:00PM
4:30 - 5:00PM OR 5:15 - 5:45PM
10:45 - 11:00AM
3-5 Years
Pool
FALL/LATE FALL: Family $40/45 Member $70/75
Community $90/100
For swimmers who can swim with no floaters.
Para niños que pueden nadar sin ayuda de un
flotador.
FALL/ LATE FALL
W
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
M
W
F
SAT
Guppy
4:30 - 5:10PM OR
5:50 - 6:30PM
4:30 - 5:10PM OR 5:50 - 6:30PM
4:30 - 5:10PM OR 5:15 - 5:55PM
11:20AM - 12:00PM
6 -12 Years
Pool
FALL/LATE FALL: Family $50/55 Member $75/80
Community $100/110
For kids who can swim comforatbly without a
flotation device, proper techniques will be learned.
Para niños que pueden nadar con confianza sin
flotador, técnicas se va aprender en esta classe.
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
M
W
F
SAT
Minnow
5:50 - 6:30PM
5:15 - 5:55PM OR 5:50 - 6:30PM
4:30 - 5:10PM OR 6:00 - 6:40PM
10:35 - 11:15AM
6 -12 Years
Pool
FALL/LATE FALL: Family $50/55 Member $75/80
Community $100/110
For kids who have passed the guppy level, distance
the mastery of strokes will be the area of focus for
this class.
Para niños que an pasado el nivel de Guppy, distancia
y técnicas se va enforcar en esta classe.
FALL/ LATE FALL
FALL/ LATE FALL
FALL/ LATE FALL
M
W
SAT
5:05 - 5:45PM
5:05 - 5:45PM
11:20 - 11:55AM
Youth Development
3-5 Years
Pool
6 -12 Years
Pool
FALL/LATE FALL: Family $50/55 Member $75/80
Community $100/110
AQUATICS
Pike Polliwog
Lawrence
YMCA
Programs
4:30 - 5:00PM
23
Lawrence
YMCA
Programs
Lawrence Swim Club
7 -18 Years
Pool
FALL/LATE FALL: Member $60 Community $80
Party Rentals/Flick & Float
For imtermidiate and advanced kids who want get
involved in competitive swimming, this club will
become a Lawrence Swim Team.
FALL/LATE FALL: Member $100 Community $150
Para niños avancado en todas las técnicas este
groupo se va convertir en el equipo del Lawrence
YMCA.
FALL/ LATE FALL
Tenga un fiesta en nuestro pisena de la Y para cual
quer occasion!
M & W 5:05 - 5:45PM
3 + Years
Pool
FALL/LATE FALL: Member $FREE Community $FREE
A water safety course designed to show kids and
parents the dangers of the water environment and
show how high or low at risk your children are.
Youth Development
All Ages
Pool
Come in and enjoy our pool for any special occasion!
This includes one hour of pool time and one hour
in a recreation room to have the cake or any other
celebration.
Splash
24
KIDS pARTIES
FALL/ LATE FALL CALL FOR TIMES AND DAYS
YMCA Water Park
Party Rental
Pool
4 + Years
FALL/LATE FALL: Member $110 General Public $185
Un courso que ensenia los peligros de estar aredor
de la agua y tambien para enseniar a los padres si su
ninos estan halto or bajor de peligro.
Rent our Water Park Obstacle course for you, your
friends and family! This includes 45 minutes of pool
time and one hour in a recreation room to have the
cake or any other celebration. Call for times.
FALL/ LATE FALL M & W TBA 4:30 - 6:30PM
Alquile nuestro Parque de Agua pista de obstáculos!
Brickman Triathlon
FALL/ LATE FALL SAT & SUN CALL FOR TIMES
Pool
FALL: $65 for individul
$95 for team
Prices Increase on 8/1/12
HEALTH & WELLNESS
A great race to wind down your racing season or for
your first triathlon.
Una carrera para terminar el año o para juente que
esta comenzando.
9/30
SUN
Private Swim Class
Pool
Diaz Isshinryu Karate &
kobudo Little dragons
Mat Room
4 - 5 Years
Pequeños Dragones Isshinryu
Karate do y Kobudo
4 - 5 Años
8:00AM
All Ages
Dojo
FALL/LATE FALL: Member $30 Community $60
MEMBER: $20 for 1 class $85 for 5 classes
$150 for 10 classes
Student will learn the basic moves and exersices with
techniques.
COMMUNITY: $29 for 1 class $120 for 5 classes
$195 for 10 classes
Venga y aprenda los conceptos básicos de karate,
incluyendo la defensa personal, concentración, el auto
- control, respeto y disciplina.
A 1 on 1 coaching session for people who are new to
swimming or if you want to quickly improve on your
techniques.
Una classes de 1y1 para los que cuerren aprender or
para los que cuerren mejorar sus técnicas.
You must coordinate a time with a swim intructor
for these classes.
FALL/ LATE FALL
FALL/ LATE FALL
W 3:00 - 4:00PM (A)
W 5:00 - 5:55PM (B)
Mat Room
Diaz Isshinryu Karate do y
Kobudo Principiante
Dojo
MUSIC CLUB HOUSE
5 - 12 Years
Stick to the Beat
10 - 18 Years
Mantén El Ritmo
10 - 18 Años
Music Clubhouse
5 - 12 Años
Music Clubhouse
FALL/LATE FALL: Member $30 Community $60
FALL/LATE FALL: Member $FREE Community $FREE
Student will learn the basic moves and exersices to
pass over to Intermediate.
Learn to play the drum set in various styles, such as
Rock, R&B, Jazz, Hip Hop, and Latin. Lessons are 30
minutes each.
Venga y aprenda los conceptos básicos de karate,
incluyendo la defensa personal, concentración,
autocontrol, respeto y disciplina.
FALL/ LATE FALL
T
6:00 - 7:00PM
Diaz Isshinryu Karate &
kobudo Intermediate
Mat Room
Diaz Isshinryu Karate do y
Kobudo Intermediante
Dojo
5 - 12 Years
5 - 12 Años
Student will continue to advance with techniques
and katas.
Venga y aprenda los conceptos básicos de karate,
incluyendo la defensa personal, concentración,
autocontrol, respeto y disciplina. Esta es una gran
oportunidad para aprender un arte marcial y tener la
oportunidad de progresar.
T, TH 5:00 - 6:00PM
Diaz Isshinryu Karate &
kobudo advance
Mat Room
Diaz Isshinryu Karate do y
Kobudo Avanzado
Dojo
M 4:00 - 7:30PM
Guitar for Beginners
10 - 18 Years
Guitarra Principiante
10 - 18 Años
Music Clubhouse
FALL/LATE FALL: Member $FREE Community $FREE
Learn to play electric or acoustic guitar for the first
time or come and improve your skills. Lessons are 30
minutes each; Guitars provided by the Music Clubhouse.
Aprende a tocar guitarra eléctrica ó acústica por
primera vez o ven y mejora tus habilidades.
FALL/ LATE FALL
5 - 12 Years
5 - 12 Años
In this class they will continue to advance in katas,
Techniques and Tournaments.
Venga y aprenda los conceptos básicos de karate,
incluyendo la defensa personal, concentración,
autocontrol, respeto y disciplina. Esta es una gran
oportunidad para aprender un arte marcial y tener la
oportunidad de progresar.
M, TH 6:00 - 7:15PM
W 4:00 - 7:30PM
Low End Theory
10 - 18 Years
Teoría de Intrumentos
de Bajo Tono
10 - 18 Años
Music Clubhouse
Music Clubhouse
FALL/LATE FALL: Member $50 Community $100
FALL/ LATE FALL
FALL/ LATE FALL
Music Clubhouse
FALL/LATE FALL: Member $50 Community $100
FALL/ LATE FALL
Aprende a tocar las baterias en diferentes estilos como
Rock, R&B, Jazz, Hip Pop y Latino.
FALL/LATE FALL: Member $FREE Community $FREE
Learn rhythm and melody on bass guitar, an important
and exciting instrument. Lessons are 30 minutes each;
Guitars provided by the Music Clubhouse.
Aprende ritmo y melodía tocando el bajo, un importante
y divertido instrumento.
FALL/ LATE FALL
T 4:00 - 7:30PM
Youth Development
Diaz Isshinryu Karate &
kobudo Begginers
Lawrence
YMCA
Programs
25
Lawrence
YMCA
Programs
All Keyed Up
10 - 18 Years
Music Clubhouse
Conoce Tus Claves
Music Clubhouse
10 - 18 Años
FALL/LATE FALL: Member $FREE Community $FREE
You will learn scales, chords, and be able to play
and jam on many different songs by the end of this
program. Lessons are 30 minutes each.
Aprenderas las escalas y acordes y aprenderas a tocar
diferentes canciones al final de este programa.
FALL/ LATE FALL
W 4:00 - 7:30PM
The Notes Within
Music Clubhouse
10 - 18 Years
Youth Development
FALL/LATE FALL: Member $FREE Community $FREE
26
Open Mic Night
Music Clubhouse
FALL/LATE FALL: Member $FREE
10 - 18 Years
Community $FREE
On the first Thursday of every month, the Music
Clubhouse hosts an Open Mic Night, giving anyone
the chance to hit the stage and show off their talents!
Cada primer jueves de cada mes, la Casaclub de
Música auspicia la Noche de Aficionados, ofreciendo
la oportunidad a que todos se suban a la tarima a
demostrar sus talentos!
First Thursday of every month: September 6th,
October 4th, November 1st and December 6th
Primer jueves de cada mes: Septiembre 6, octubre 4,
noviembre 1 y diciembre 6.
FALL/ LATE FALL
TH 6:00 - 8:00PM
Develop your own style and learn techniques to
Rock Star Tuesdays
10 - 18 Years
increase your vocal range, strength and flexibility.
Music Clubhouse
Lessons are 30 minutes each; Availability is limited to 6 FALL/LATE FALL: Member $FREE Community $FREE
slots per day.
On the second Tuesday of each month, the Music
Clubhouse hosts Rock Star Tuesdays, special events
FALL/ LATE FALL M 4:00 - 7:30PM
that include an Air Guitar Competition, Karaoke Night,
Movie Nights and more!
In the Studio: Recording
Cada segundo martes de cada mes, la Casaclub de
and Beat Making
13 - 18 Years
Música auspicia la Martes de Estrellas del Rock,
Music Clubhouse
eventos especiales incluyendo Competencia de Air
Guitar, Noche de Karaoke, Noches de Películas y
En El Estudio: Grabaciones
mucho más!
y Creaciones de Ritmos
13 - 18 Años
Music Clubhouse
FALL/LATE FALL: Member $FREE
Community $FREE
Learn now to build radio - ready tracks in our stateof-the-art recording studio. Two 30 minute sessions
followed by open studio time for students to work on
projects.
Aprende ahora como preparar pistas listas para tocar
en la radio en nuestro estudio de grabación de último
modelo. Dos sesiones de 30 minutos seguidas de
acceso a nuestro estudio para aquellos participantes
de este proyecto.
FALL/ LATE FALL
T 4:00 - 5:00PM
Second Tuesday of every month: September 11th,
October 9th, November 13th and December 11th
Segundo martes de cada mes: septiembre 11, octubre
9, noviembre 13 y diciembre 11.
FALL/ LATE FALL
T 6:00 - 8:00PM
sports
Youth Flag Football
League
Grades 3 - 6
Liga Fútbol de
Banderín Juveníl
Grade 3 - 6
Merrimack College
Merrimack College
FALL/LATE FALL: Member $85
Community $110
This eight week league is designed to introduce kids
to the fundamentals of football through a 45 minute
practice followed by a 45 minute game.
Esta liga de ocho semanas está diseñada para
introducir técnicas fundamentales del balompié con
una práctica de 45 minutos seguida de un juego por
otros 45 minutos.
9/16 - 11/4
SUN 9:00 - 10:30AM
Youth Soccer League
4 - 8 Years
Liga Balompié Juveníl
4 - 8 Años
Frost School, South Lawrence
Frost School, South Lawrence
FALL/LATE FALL: Member $70
Lawrence
YMCA
Programs
Community $95
This eight week league is designed to introduce kids
to the fundamental of soccer through a 45 minute
practice followed by a 45 minute game.
Esta liga de ocho semanas está diseñada para
introducir técnicas fundamentales del balompié con
una práctica de 45 minutos seguida de un juego por
otros 45 minutos.
SAT 10:00 - 11:30AM
Youth Volleyball League
Big Gym - Lawrence YMCA
Grades 4 - 8
Liga Volibol Juveníl
Grade 4 - 8
Big Gym - Lawrence YMCA
FALL/LATE FALL: Member $50
Community $75
This eight week league is designed to introduce kids
to the fundamentals of volleyball through a 45 minute
practice followed by a 45 minute game.
Esta liga de ocho semanas está diseñada para
introducir técnicas fundamentales del volibol con una
práctica de 45 minutos seguida de un juego por otros
45 minutos.
10/10 - 11/28
W 6:00 - 7:30PM
Basketball Skills Clinic 1
Big Gym - Lawrence YMCA
Taller de Técnicas de
Baloncesto 1
Big Gym - Lawrence YMCA
FALL/LATE FALL: Member $45
5 - 12 Years
5 - 12 Años
Community $65
This six week basketball clinic is designed to
introduce kids to the fundamentals of basketball such
as dribbling, passing, defense, and shooting.
Este taller de seis semanas está diseñado enseñar a
su niño técnicas fundamentales del baloncesto como
el dribleo, defensa, movimiento de bola y canastos.
9/13 - 10/18
9/13 - 10/18
TH
TH
AGES 5 -8 6:00 - 7:00PM
AGES 9 -12 7:00 - 8:00PM
Basketball Skills Clinic 2
5 - 12 Years
Taller de Técnicas de
Baloncesto 2
5 - 12 Años
Big Gym - Lawrence YMCA
Big Gym - Lawrence YMCA
FALL/LATE FALL: Member $40 Community $60
This five week basketball clinic is designed to
introduce kids to the fundamentals of basketball such
as dribbling, passing, defense, and shooting.
Este taller de cinco semanas está diseñado para
que su niño aprenda técnicas fundamentales del
baloncesto como el dribleo, defensa, movimiento de
bola y canastos.
1/1 - 11/29
11/1 - 11/29
AGES 5 -8
AGES 9 -12
6:00 - 7:00PM
7:00 - 8:00PM
Tiny Tots Sport Medley
3 - 6 Years
Mezcla Deportiva para
Pequeñitos
3 - 6 Años
Big Gym - Lawrence YMCA
Big Gym - Lawrence YMCA
FALL/LATE FALL: Member $50 Community $70
This seven week class is designed to introduce
youngsters to a variety of sports including but not
limited to basketball, soccer, and t-ball.
Este programa ofrece siete semanas de clases
diseñado para introducir a sus pequeños a una
variedad de juegos incluyendo baloncesto, balompié,
y béisbol.
10/2 - 11/13
T
5:30 - 6:30PM
Youth Development
9/8 - 11/3
27
Lawrence
YMCA
Programs
Kid’s Night Out
5 - 12 Years
Noche de Niños
5 - 12 Años
School Age - Big Gym
School Age - Big Gym
FALL/LATE FALL: Member $5
Community $15
Youth Development/Healthy Living
Parents do you want a kid free Night? Well then bring
your kid’s to the Lawrence YMCA for a once a month
event where kid’s get to swim, play games, and eat
pizza while you enjoy a night on the town.
28
Adelante
Adelante Education Center
FALL/LATE FALL: Member $FREE
Programa de Preparación para Escuela Superior.
FALL/LATE FALL
ALL
After school
HEALTH & WELLNESS
Diaz Isshinryu Karate &
kobudo Adult
FALL
9/15
FALL 10/20
LATE FALL 11/17
Diaz Isshinryu Karate do
y Kobudo Adulto
5:00 - 8:30PM
5:00 - 8:30PM
5:00 - 8:30PM
Youth Basketball League
Grades K - 12
Big Gym and Little Gym
Liga Juveníl de Baloncesto
Grade K - 12
Big Gym and Little Gym
FALL/LATE FALL: Member $90
Community $130
Youth Basketball League where kids have one practice
and one game a week.
Liga de Baloncesto Juveníl donde los niños tiene una
práctica y un juego semanal.
12/1 - 3/2
schedule
SAT
Dependent on team’s
13 + Años
FALL/LATE FALL: Member $50
Community $100
Learn the basic concepts of karate , including selfdefense concentration, self control, respect and
discipline.
Los adolescentes y adultos tendrán la posibilidad de
aprender defensa personal y auto-tisma, respeto y
disciplina.
FALL/LATE FALL
W, TH 7:00 - 8:00PM
Youth Training
9 - 12 Years
Wellness center
9 - 12 Años
FALL/LATE FALL: Member $35 Community $70
13 - 18 Years
Junior Teen Achievers/
Teen Achievers
13 - 18 Años
Teen Center
Teen Center
FALL/LATE FALL: Member $FREE
Community $FREE
Teen Leadership Program, application process
required, must meet commitments throughout the
year.
Programa de Liderazgo Adolescente, proceso de
aplicación requerido, debe completar compromisos a
traves del año.
ALL
13 + Years
Dojo
Wellness center
Junior Teen Achievers/
Teen Achievers
LATE FALL
Mat Room
Entrenamiento Personal
para juvenil
TEENS
Community $FREE
High School Prep Program.
Padres, quieren tener una noche libre? Traiga sus
niños a la YMCA donde una vez al mes sus niños
disfrutarán de la piscina, juegos, pizza y más mientras
disfruta de una noche libre.
SAT SAT SAT Grades 6 - 8
4:00 - 8:00PM
Take a step in the right direction with Personal
Training.
Empiese en el camino correcto con entrenamiento
personal.
FALL/LATE FALL
T, TH
5:30 - 6:30PM
Teen Training
13 - 17 Years
Entrenamiento Personal
para adolescente
13 - 17 Años
Wellness center
Wellness center
FALL/LATE FALL: Member $35
Community $70
Take a step in the right direction with Personal
Training.
Empiese en el camino correcto con entrenamiento
personal.
FALL/LATE FALL
M, W
5:30 - 6:30PM
Entrenamiento personal
de una hora
Wellness center
FALL/LATE FALL: Member $35
18 + Years
18 + Años
Community $70
Empiese en el camino correcto con entrenamiento
personal.
For more information or to schedule an appointment
contact the Welcome Center at 978-686-6191.
Wellness center
Entrenamiento personal
de 1/2 hora
Wellness center
FALL/LATE FALL: Member $28
18 + Years
18 + Años
Community $60
Empiese en el camino correcto con entrenamiento
personal.
For more information or to schedule an appointment
contact the Welcome Center at 978-686-6191.
Wellness center
Entrenamiento personal
en grupo de 1/2 hora
Wellness center
FALL/LATE FALL: Member $28
18 + Years
Una coreografía básica de la Salsa, Samba y se mueve
al estilo latino, mezclado con un estilo libre. A bailar y
quemar calorías en esta gar fiesta.
FALL/LATE FALL
FALL/LATE FALL
T, TH
T, TH
9:00 - 10:00AM
6:00 - 7:00PM
Bootcamp
16 + Years
Small Gym
Community $50
Take a step in the right direction with Personal
Training.
Empiese en el camino correcto con entrenamiento
personal.
For more information or to schedule an appointment
contact the Welcome Center at 978-686-6191.
Community $5
No guts, no glory in this total body workout! This
class incorporates drills designed to enhance agility,
speed, power, strength, and quickness.
Sin agallas no hay gloria en el entrenamiento de
cuerpo entero! Esta clase incorpora ejercicios
diseñados para mejorar la agilidad, velocidad,
potencia, fuerza y ​​rapidez.
FALL/LATE FALL
M, W
6:00 - 7:00PM
MMA cardio training
Small Gym
FALL/LATE FALL: Member $30
18 + Años
Community $5
A basic choreography of Salsa, Samba and Latino
style moves, mixed in a free style choreography to
give you the best aerobic workout of your life.
FALL/LATE FALL: Member $FREE
Take a step in the right direction with Personal
Training.
Group of 2 PT 1/2 hr
16 + Years
FALL/LATE FALL: Member $FREE
Take a step in the right direction with Personal
Training.
Personal training 1/2 hr
Zumba
Small Gym
16 + Years
Community $60
A good way for basic training, exercise & realese
strees & filling bettes to achive your goals.
Una buena forma de ejersitar y aprender movimientos
basicos de MMA para llegar a sus metas.
FALL/LATE FALL
T
Extreme Cardio &
Strengthening
Small Gym
9:00 - 10:00PM
16 + Years
FALL/LATE FALL: Member $FREE Community $5
A combination of body weight exercises, elastic
bands, dumbbells, cardio and plyometrics exercises
for better results.
Una combinacion de ejersicios con el peso de su
cuerpo, bandas elasticas, marcuernas, cardio y
ejersicios plyometricos para mejor resultado.
FALL/LATE FALL
F
6:00 - 7:00PM
Healthy Living
Personal training 1 hr
Wellness center
Lawrence
YMCA
Programs
29
Lawrence
YMCA
Programs
Cardio Kickboxing
16 + Years
Small Gym
FALL/LATE FALL: Member $FREE
Community $5
A combination of aerobics, boxing and martial arts.
This intense body workout can improve strength,
aerobics fitness, flexibility, coordination and balance.
Una combinación de ejercicios aeróbicos, boxeo
y artes marciales. Este entrenamiento de cuerpo
intenso puede mejorar tu fuerza, ejercicios aeróbicos,
flexibilidad, coordinación y equilibrio.
FALL/LATE FALL
W,F
9:00 - 10:00AM
Yoga
16 + Años
Small Gym
FALL/LATE FALL: Member $FREE
Community $5
A good way to good flexibility and relaxation to
feel in controll of your self.
Una buena forma para la flexivilidad relajamiento para
sentirse en control de su cuerpo.
FALL/LATE FALL
FALL/LATE FALL
T
SAT
9:00 - 10:00AM
10:00 - 11:00AM
TRX Suspension
Training Program
18 + Years
Entrannamiento De
Suspension TRX ®
1 8 + Años
Mat Room
Healthy Living
Mat Room
30
18 + Years
Mat Room
Entrannamiento De Suspension
TRX ® Bootcamp
18 + Años
Mat Room
FALL/LATE FALL: Member $35 Community $70
Make your body your machine Suspention training
program that will take your rutin to a hole new level.
Haga de su cuerpo su maquina es un programa de
suspencion que llevara su rutina a otro nivel.
FALL/LATE FALL
W
6:00 - 7:00PM
Education & training
CPE/AED First
Aid Training
14 + Years
LATE FALL: Member $60
Community $90
We offer certification for CPR/AED and First Aid for
the community.
Classes can also be brought to locations in the
community. Please contact Gia Saraceni
(978) 685-3541 ext 113 [email protected].
ALL YEAR
Stewards of Children
FALL/LATE FALL: Member $35
Community $70
Make your body your machine Suspention training
program that will take your rutin to a hole new level.
Haga de su cuerpo su maquina es un programa de
suspencion que llevara su rutina a otro nivel.
FALL/LATE FALL
TRX Bootcamp
Suspension training
M
6:00 - 7:00PM
LATE FALL: Member $FREE
16 + Years
Community $10
Stewards of Children is a two-and-a-half hour
workshop designed to educate adults on how to
prevent, recognize and react responsibly to the reality
of child sexual abuse.
LATE FALL
10/18
6:00 - 8:30PM
YMCA Diabetes
Prevention Program
LATE FALL: Member $99
18 + Years
Community $149
Program to help those at risk for developing type 2
diabetes make healthy changes in lifestyle. For more
information please contact Gia Saraceni at 978-6853541 or [email protected].
ALL YEAR
birthday parties
Methuen
YMCA
Programs
sports
Tiny Tots Karate
Birthday Parties
3 - 4 Years
Gymnasium/All purpose room
Gymnasium
FALL/LATE FALL: Member $100 Community $200
FALL: Member $35 Community $70
Parties at the YMCA are great for birthdays, team
parties, school parties, boy/girl scout parties and
other special events. To learn more or make a
reservation, contact the Welcome Center at
978.683-5266.
LATE FALL: Member $40 Community $80 (8 WEEKS)
(7 WEEKS)
Students begin to learn the fundamentals and
movements of karate in this fun and exciting class.
FALL
LATE FALL
W
W
4:15 - 4:45PM
4:15 - 4:45PM
Youth Karate
5 - 12 Years
Gymnasium
FALL: Member $49
Community $98 (7 WEEKS)
LATE FALL: Member $56
Community $112 (8 WEEKS)
Students learn basic karate techniques mixed with
interactive games and exercises to develop discipline
and self-confidence. $15 uniform fee additional.
W
W
Kids Night Out
5:00 - 5:45PM
5:00 - 5:45PM
5 - 12 Years
Gymnasium
FALL/LATE FALL: Member $5 Community $10
Kids can enjoy a games, food and fun, while parents
can enjoy a night out of their own!
RECREATION
5th & 6th Grade Dances
Grades 5 & 6
Gymnasium/Teen Center
FALL/LATE FALL: Member/Community $10
Dance the night away with your friends, hang out in
our teen center and just come and have a good time.
9/21
10/12 11/9
12/14 F
F
F
F
6:30 - 9:30PM
6:30 - 9:30PM
6:30 - 9:30PM
6:30 - 9:30PM
9/8
10/13
11/10
12/8
SAT
SAT
SAT
SAT
5:00 - 8:00PM
5:00 - 8:00PM
5:00 - 8:00PM
5:00 - 8:00PM
Youth Development
FALL
LATE FALL
31
Methuen
YMCA
Programs
Methuen Hoops
5 - 6 Years
Gymnasium
LATE FALL: Member $35
Community $60
Youth Basketball League
Gymnasium
LATE FALL: Member $90 Community $130
A great way to get warmed up for YBL, come work on
all the skills you’ll need for the coming season.
The Methuen Y will form a YBL High School Team who
will play in the Lawrence League.
10/27 - 11/24
12/2 - 3/2 SAT 9:00 - 10:00AM
Methuen Hoops
7 - 8 Years
Gymnasium
LATE FALL: Member $35
Community $60
A great way to get warmed up for YBL, come work on
all the skills you’ll need for the coming season.
10/27 - 11/24
SAT 10:00 - 11:00AM
Youth Development
Methuen Hoops
SAT
Dependent Upon Teams’s
Schedule
Youth Soccer League
Frost School, South Lawrence
FALL/LATE FALL: Member $70
Grades 4 - 8
Community $95
This eight week league is designed to introduce kids
to the fundamental of soccer through a 45 minute
practice followed by a 45 minute game.
9/8 - 11/3 32
Grades 9 - 12
SAT 9:00AM - 3:00PM
9 - 12 Years
Gymnasium
LATE FALL: Member $35
Community $60
A great way to get warmed up for YBL, come work on
all the skills you’ll need for the coming season.
10/27 - 11/24
SAT
11:00AM - 12:00PM
Youth Basketball League
Grades K - 4
Gymnasium
Youth Flag Football
League
Merrimack College
Grades 3 - 6
LATE FALL: Member $90 Community $130
FALL/LATE FALL: Member $85
For beginners and seasoned verterans, YBL is a great
way to to learn how to improve your basketball skill
as an individual and learn how to work with a team.
This eight week league is designed to introduce kids
to the fundamentals of football through a 45 minute
practice followed by a 45 minute game.
12/2 - 3/2
9/16 - 11/4 SAT
Dependent Upon Teams’s
Schedule
Community $110
SUN 9:00 - 10:30AM
CPR/AED and
First Aid Training
TEENS
14 + Years
Methuen
YMCA
Programs
LATE FALL: Member $60 Community $90
Youth and Government
Grades 9-12
Classroom
FEE: Member/Community $135 (3 TIMES A YEAR)
Learn the in and outs of how government works by
participating in the following branches: Legislative,
Judicial, Press Corps and Lobbyists.
TH & Some Weekends
We offer certification for CPR/AED and First Aid for
the community.
Classes can also be brought to locations in the
community. Please contact Gia Saraceni
(978) 685-3541 ext 113 [email protected].
ALL YEAR
Stewards of Children
6:30PM
16 + Years
Snack Room
FALL /LATE FALL: Member FREE
Community $10
Stewards of Children is a two-and-a-half hour
workshop designed to educate adults on how to
prevent, recognize and react responsibly to the reality
of child sexual abuse.
W
W
6:00 - 8:30PM
6:00 - 8:30PM
YMCA Diabetes
Prevention Program
LATE FALL: Member $99
18 + Years
Community $149
Program to help those at risk for developing type 2
diabetes make healthy changes in lifestyle. For more
information please contact Gia Saraceni at 978-6853541 or [email protected].
Leaders Club
12-18 Years
Classroom
FEE: Member $20
Come and meet new friends while participating in
weekly meetings, seasonal rallys/retreats.
M & Some Weekends
6:30 - 8:00PM
Education & training
Babysitter Training
11 - 15 Years
All purpose room
FALL/LATE FALL: Member $100 Community $115
Learn everything and anything you need to know
about becoming an amazing babysitter.
10/27 & 11/3 SAT
9:00AM - 1:00PM
ALL YEAR
Youth Development
9/26
1/14
33
Why I run?
To build a new Y!
We are excited to announce that in the 2012 Feaster Five
people will be running and walking in support of
a new Andover/North Andover YMCA.
The Andover/North Andover expansion project
will include:
• A New Aquatics Center
• A New Child Care Center
• A New Active Healthy Living Center
for Older Adults
• A New Expanded Wellness Center
Feaster Five
34
For more information on how you can run or
walk in support of your YMCA, please contact:
Cara Green
Member Advancement Director
Andover/North Andover YMCA
978-685-3541
[email protected]
More information will be coming in early fall, please watch for posters and
notifications on our website!
Merrimack Valley YMCA • www.mvymca.org
Volunteers
Reach Out For Youth &
Families –
Keeping the Y accessible to everyone
The YMCA’s ‘Reach Out for Youth & Families’ annual
appeal and special events fundraising represent the
vehicles through which charitable dollars are raised each
year. Our annual campaign ensures that no one
is denied the opportunity to share in the YMCA
experience due to an inability to pay. The YMCA’s
charitable efforts provide the funding needed to:
• Offer financial assistance for children and families
who would not otherwise be able to participate in
YMCA programs and services.
• Provide funding to support camping experiences for
low income youth within the Merrimack Valley,
southern New Hampshire and throughout the
northeast region.
• Subsidize outreach programs at all branches that
serve specific needs and are not fully supported by
fees. Some examples include: Junior and Teen
Achievers, Youth and Government, Teen Leaders,
youth sports and family programming.
• Expand and develop new
programmatic initiatives
designed to meet community
needs.
• Provide health, wellness
and support for the 73
homeless or near homeless
men residing in the Single
Room Occupancy housing at
the Lawrence YMCA.
Both locally and across the globe, the YMCA
was founded by volunteers. On an annual
basis our Y has engaged more than 800
people of all ages and interests who have
contributed more than 45,000 hours to help
the Merrimack Valley YMCA accomplish our
mission. Their leadership, vision and passion
enabled the Y to positively impact the lives of
thousands of people. Volunteers are the core
of our organization, providing the support we
need to make these programs accessible to
all. You can find our volunteers
everywhere – on the
youth sports
field coaching,
raising funds
to help the Y
offer more
scholarships and
programming, and
serving on our
boards and
committees to
help us keep our
quality up or mentoring
our youth and teens.
• Make health and wellness
opportunities accessible to
everyone.
Military Outreach
helping those who serve us all
Through a national partnership with
the Armed Services YMCA and Department of
Defense that began in 2008, our YMCA gives
military families access to youth development,
family strengthening, and health and well-being
programs. YMCA membership costs may be
underwritten by the Department of Defense
outreach initiative that is administered through
Military OneSource, an information and referral
service for military families. Program details and
participation requirements are available at our
YMCA Welcome Centers.
Last year, we delivered more than
$3 million of services to needy and
deserving children, adults and
families. Please consider making
a gift to our campaign. Contact
the Development Office for
more information at
978-725-6681.
YMCA Housing
a Safe Haven
The Lawrence YMCA’s Residential Program is a U.S. Department of Housing and Urban Development subsidized program that offers
affordable living and supportive services to low-income single men between the ages of 18 and 80. The YMCA’s Single Room
Occupancy (SRO) operates using a waiting list maintained by the Lawrence Housing Authority. Some benefits offered through this
program for residents include; case management assistance, supportive services, access to sobriety groups and free classes in
English, computers and General Education Development (GED). The YMCA’s SRO is affordable and has many wonderful benefits.
It’s a great place to build a new life with people who care.
Social Responsibility
Commitment from Our Community
35
Merrimack Valley YMCA
101 Amesbury Street, 4th Floor
Lawrence, MA 01840
Tel. 978-725-6681
www.mvymca.org
Follow us on:
Scan this QR code for updated
YMCA schedules & events.
Fall Registration Dates:
Member - August 20th
Community - August 27th
Late Fall Registration Dates:
Member - October 1st
Community - October 15th
Strengthening the foundations of
community, is our cause.