Enlightened Living Programs - CHICAGO MEDITATION | Classes

Transcripción

Enlightened Living Programs
Courses, Workshops, Retreats and Talks
Special Public Talks
by H.H. Sant Rajinder Singh Ji Maharaj
November.......................................... Pgs. __ & __
Orientation to the Science of Spirituality
3rd Tuesdays: 6:30-7:15pm
You are cordially invited to Science of Spirituality’s national center in Naperville for an
introductory program. A video presentation
will acquaint you with who we are and what we
do locally and internationally. Come to experience the peace and stillness of meditation in
our beautiful sanctuary.
October 18, November 15, December 20,
January 17.......................................................Pg.2
Introductory Jyoti Meditation:
Experience how sitting in silence and focusing
on the inner Light of God can bring calmness
and joy into your life.
October 10, 17, 24, 31, 7:00-9:00pm................Pg.
November 7, 14, 21, 2:00-3:30pm....................Pg.
January 9, 16, 23, 7:30-9:00pm........................Pg.
Enlightened Living Courses:
Jump Start Your Journey Home
3 Wednesdays, October 5, 12, 19,
7:30-9:00pm....................................................Pg.6
Setting the Stage for Meditation
Saturday, November 5, 1:00-5:00pm.............Pg.8
Embracing Thankfulness
Wednesday, November 9, 7:00-8:30pm............Pg.
Helpful Hint for Improving Your
Meditation Practices
2 Mondays, January 30, February 6
7:30-9:00pm..................................................Pg.13
Retreats:
Dare to Triumph
Saturday, October 1, 1:00-5:00pm.................Pg.6
The Way of the Heart
Saturday, November 19, 10:00am-5:00pm....Pg.9
Bouncing Back from Life’s Challenges
Saturday, December 3, 1:00-5:00pm...........Pg. 10
Vegetarian Cooking Classes: Saturdays
Mexican Fiesta, October 8, 2:00pm.............Pg.6
Thanksgiving Dinner, November 12
2:00pm............................................................Pg.9
Happy Holiday Cooking, December 10
2:00pm..........................................................Pg.10
Japanese Winter Meal, January 14
1:00pm.........................................................Pg. 12
Talks and Workshops:
The True Purpose of Life
Tuesday, October 11, 7:30-8:45pm................Pg. 4
Daytime Spiritual Discussion Group:
Courage and the Hero
4 Tuesdays, Oct 11, 25, November 8, 22
1:00-2:30pm...................................................Pg. 6
Benefits of Finding a Spiritual Guide
Saturday, October 29, 4:00-5:00pm..............Pg. 6
Removing Blockages−Improving your
Meditations
Tuesday, November 8, 7:30-8:45pm..............Pg. 7
Health, Beauty and the Joy of Living
2 Wednesdays, November 16, 30
7:30-9:00pm ..................................................Pg. 7
Book Talk: Spark of the Divine
Monday, November 21, 6:00-7:30pm...........Pg. 8
Get in the Zone−Enrich your Life with
Meditation
Wednesday, December 7, 7:30-8:45pm.......Pg. 10
Opportunity Knocks
Wednesdays, December 14, 7:00-8:30pm....Pg. 10
Staying Present, Being Still
Improving Your Meditations
Wednesday, January 11, 7:30-9:00pm.........Pg. 11
Setting Spiritual Priorities−Put First
Things First
Tuesday, January 10, 7:30-9:00pm..............Pg. 11
Stop Worry−Be Happy
Reaching Beyond Stress
Monday, January 16, 7:00-8:30pm.............Pg. 11
Spiritual Time Management
−Nourishing the Soul
Acceptance and Contentment
Hatha Yoga and Jyoti Meditation:
October 15, November 19, 2:00-3:30pm.....Pg. __
October 19, 26, November 9
7:00-8:30pm..................................................Pg.__
Indian Community Events:.............Pgs. 13-14
Hispanic Events:..........................Pgs: 15-18
Meditation Meetings at Other Locations
October 2011 through January 2012
Science of Spirituality Meditation Center
4S 175 N Naperville-Wheaton Road, Naperville, IL 60563
Telephone: 630.955.1200 Toll Free: 800.222.2207
Webpage: www.sos.org Hours: Monday through Sunday, 10am−5pm daily
►►ONGOING PROGRAMS
Sundays:
Call to confirm time and location
1:15–2:15pm—Meditation or
2:30pm—Spiritual Discourse
1:15 or 2:30pm—Youth Programs check for changes
Toastmasters Group —
Spiritually Speaking
2nd and 4th Saturdays, 4:00-5:30pm
(no program on Dec.
24 Christmas eve)
Toastmasters can
empower you to
achieve your goals and realize your
dreams. By joining you can improve your
Tuesdays:
communication and leadership skills and
7:30pm—Spiritual Program
gain confidence. Come first as a guest
and decide if you wish to join our group.
Thursdays:
You won’t be disappointed!
Rice Lake Community Center
Saturdays:
1777 S. Blanchard Rd. Wheaton, IL 60189
Reunión de Meditación en Español
If you would like to discontinue receiving printed
Satsang: Los Domingos también
mailings OR you would like to receive these
programs online ONLY please send your email
Hindi Satsangs (2nd and 4th Fridays)
address to Sunil Rajput at [email protected] We
7:00-9:00pm — Meditation and Satsang
do not share email information with any other
followed by Langar (free supper)
organizations.
►►MEDITATION MEETINGS AT OTHER LOCATIONS
BOLINGBROOK—Annerino Community
Center - Board Room
Wednesdays, 7:30-8:30pm
October 5, 12, 19, 26
November 2, 9, 16, 30, December 7, 14,
January 11, 18, 25
John Caston and Lakshmi Kapoor Willis
630.452.3542
201 Recreation Drive
Bolingbrook, IL 60440
DEVON—Devon Community Bank
Lower Level
2nd Tuesdays, Oct. 11, Nov, 8, Jan. 10
7:30-8:45pm
*No program in Dec.
Vinod and Pooja Asnani 630.788.2593
6445 N Western Ave., Chicago, IL 60645
DEVON— Indo American Center
Gentle Yoga and Jyoti Meditation for Seniors
1st Wednesdays, 12noon-1:00pm
Pooja Asnani 773.973.4444
6328 N. California Ave., Devon, IL 60659
JOLIET—Inner Peace Natural
Healthcare
Mondays, 7:00-8:15pm
Elisabeth Hornich 815.773.2373
1002 129th Infantry Drive, Unit E
(Turn on Campus Dr.)
Joliet, IL 60435
KENOSHA—Elmwood Spiritual Center
Weekly Meditation
Mondays, 7:00-8:00pm, Introductory
Meditation Meetings
Wednesdays, 7:00−8:30pm, Spiritual
Program
Vivian Williams 262.620.0058
LEMONT − Hindu Temple of Greater
Chicago
Meditation Workshop & Video
Saturdays, 11:00am−12:30pm
Meditation Hall at the Lemont Temple
Adult program: 11:00 AM to 12:30 PM
Babita and Michael Ribet 630.220.7717
10915 Lemont Road, Lemont, IL 60439
SCHAUMBURG − Schaumburg Public
Library
Spiritual Class
1st Wednesday - Satsang, 7:30-9:00pm
check at desk for room
130 Roselle Road, Schaumburg, IL 60193
Timothy and Jan Fior
Schaumburg Park Center
Meditation Classes and Self-Discovery Series
Wednesdays, 7:30-8:45pm
October 26, Nov. 30, Jan. 25
505 North Springinsguth Road, North
Entrance, Schaumburg, IL 60194
Irene Logalbo, Jasbir Singh
SOUTHSIDE CHICAGO − Avalon
Public Library
Meditation Classes
Mondays, 6:00-7:30pm
October 3, 10, November 7, 21
December 5, 12 & January dates TBD
8148 South Stoney Island Avenue
Chicago, IL 60617
Susan Glend, (cell 917.279.2489)
[email protected]
Elmwood Park Spiritual Center
3131 Taylor Avenue, Racine, WI 53405
(Basement Conference Room)
Saturday, October 29, 2:00-3:30pm
Finding Inner Peace in Troubled Times
4 | 630.955.1200 • 800.222.2207 • www.sos.org
Science of Spirituality • Enlightened Living Programs | 5
October Events
October Events
Workshops and Talks
►►OCTOBER EVENTS
Half Day Retreat
Dare to Triumph: Let Go of Fear
Our soul is fearless. Yet life’s challenges
so often deflate our security and strength
with anxiety and fear. Uncertain of the
future, hesitant to show our true selves…
so many fears stand between us and our
potential. At this half-day program learn
about the all knowing, all loving, and
fearless nature within ourselves. Leave
this program with one less fear and start
living life as an empowered soul.
Sara Schiffer, CPA, Certified Lifestyle
Coach
Jump Start Your Journey Home
From Ego to the Higher Self
3 Wednesdays, October 5, 12, 19
7:30-9:00pm
Learn how words and actions impact
your behavior and how thoughts interfere with peace of mind. Practice techniques to expand your awareness of self
and others. At these interactive presentations you will discover for yourself
how going within promotes peace and
spiritual growth.
Robert C. Gallagher, Retired Technology
Manager
6 | 630.955.1200 • 800.222.2207 • www.sos.org
Vegetarian Cooking Class
Mexican Fiesta
Enchiladas Verde
Spanish Rice
Refried Beans
Instructor: Mary Pomerantz
Hatha Yoga and Jyoti Meditation
Saturday, October 15, November 19
Join us for a delightful afternoon of
Hatha Yoga with gentle stretches, and
Jyoti Meditation
Naperville Public Library
Meeting room B, 95th St. Branch
3015 Cedar Glade Drive
Naperville, IL 60564
Introductory Jyoti Meditation
Class
4 Mondays, October 24, 31,
November 7, 14, 7:00-8:30pm
Experience how sitting in silence and
focusing on the inner Light of God can
bring calmness and joy into your life.
Damon Fazio, Doctor of Naturopathy
Yoga Gyan Jyoti, Center for Yoga and
Ayurveda
481 North Commons Drive, Suite D
Aurora, IL 60504
Email: [email protected]
331.684.8406
Introductory Meditation Class
4 Mondays, October 10, 17, 24, 31
7:30–9:00pm
Learn Jyoti Meditation–experience how
sitting in silence and focusing on the
inner Light of God can bring calmness
Roseanna Biehn
The True Purpose of Life
Tuesday, October 11, 7:30-8:45pm
Within each of is a Spark of the Divine.
Our true purpose in life is to connect
with the spark and learn how to nurture
and grow the spark into a guiding Light
that connects us with the Divine. Shyam
will explain how Jyoti meditation,
meditation on the inner Light of God,
allows us to find and accomplish our true
purpose in life.
Devon—Devon Community Bank Lower
Level
Pooja and Vinod Asnani 630.788.2593
Presenter: Shyam Ahuji
6445 N. Western Ave., Chicago, IL 60645
Let us fly on the winds of the divine current of light and sound.
All we have to do is learn to meditate on that light
and sound so that our soul can rise into the wondrous realms.
Meditation enables us to make our connection with the
spark of the Divine and reunite our individual fire with
the Eternal Flame of the Divine.
From Spark of the Divine by Sant Rajinder Singh
(Now available from Barnes & Noble and Amazon Bookstore)
October Events
Daytime Spiritual Discussion
Group
Courage and the Hero
2nd and 4th Tuesdays, October 11, 25
November 8, 22, 1:00-2:30pm
Join Bette Elizabeth Drew for an engaging 4 week series of creative exploration
through poetry and journaling, drawing and collage. Come to deepen your
understanding of yourself and experience
the calm and peace of meditation. Light
snacks will be served.
Bette Elizabeth Drew, Poet, Chef, Artist
Orientation to the Science of
Spirituality
3rd Tuesdays, October 18, Nov. 15,
December 20, Jan. 17
6:30-7:15pm
Come to experience the peace and
stillness of meditation in our beautiful
sanctuary.
Elisabeth Hornich, Sunil and Jyoti Rajput,
Gaetan Charest, Kate Costa
November Events
Hatha Yoga and Jyoti Meditation
3 Wednesdays, October 19, 26
November 9, 7:00-8:30pm
Join us for a delightful afternoon of free
Hatha Yoga with gentle stretches and
Jyoti Meditation. Bring a mat and dress
comfortably.
Marketa Venerova and Vimi Shukla
Certified Yoga Instructors
Glenside Public Library
25 E. Fullerton
Glendale Heights, IL 60139
[email protected], 630.260.1550
Benefits of Finding
a Spiritual Guide
Saturday, Oct. 29, 4:00-5:00pm
In choosing a physical trainer or selecting a competent surgeon what would you
be looking for? The need for expertise
and firsthand experience become critical
in the decision making process. Similarly
in choosing a spiritual guide we are looking for more than intellectual knowledge.
Michael Ribet will give you an opportunity to practice Jyoti Meditation.
Michael Ribet, MBA
For our soul to directly experience God requires more
than outer worship. There is a part of us that wants to know
God…. When we have a spiritual awakening in which we
realize the need to find God, we begin to yearn to receive a
firsthand personal experience of the spark of the Divine.
From Spark of the Divine by Sant Rajinder Singh Ji Maharaj
8 | 630.955.1200 • 800.222.2207 • www.sos.org
►►NOVEMBER EVENTS
Setting the Stage for Meditation
Saturday, November 5, 1:00-5:00pm
Do you get restless and fidgety instead of
being receptive and focused while meditating. This practical session will prepare
your body and mind for Meditation on
the inner Light. After the workshop
there will be a break for light supper
followed by meditation.
Pat Ambrosic, BS Ed. Teacher,
Administrator
Introductory Meditation Class
Mondays, November 7, 14, 21
7:30–9:00pm
Learn Jyoti Meditation–experience how
sitting in silence and focusing on the
inner Light of God can bring calmness
Phil Vedova, MS Counseling Psychology
Removing Blockages—Improving
your Meditations
Tuesday, November 8, 7:30-8:45pm
In our day-to-day interactions we often
think or act in ways which hinder spiritual growth. Why keep replaying worn
out tapes? To improve our meditations
we need to become replace old useless
habits and patterns with new practices
which connect us with the higher self.
Come to learn some effective ways to
promote spiritual growth.
Bob Gallagher, Retired Technology
Manager
Devon Bank − Lower level
6445 N Western Avenue
Chicago, IL 60635
Embracing Thankfulness
Wednesday, November 9, 7:00-8:30pm
At this workshop Roseanna Biehn will
offer you a spiritual perspective on
gratitude and review some ways to tap
into your powerhouse of inner strength.
Come to experience how Jyoti Meditation, helps shift your attention away from
negative thinking towards experiencing a
calmer peaceful perspective on life.
Roseanna Biehn, MA, Addictions
Counselor, 252.341.8232
Downers Grove Public Library
1050 Curtiss Street
Downers Grove, IL 60514
Thanksgiving Dinner
Saturday, November 12, 2:00-3:30pm
Stuffed Tofu
Mushroom Gravy
Cranberry Mousse
Instructor: Bette Elizabeth Drew
Health, Beauty and the Joy
of Living
2 Wednesdays, November 16, 30
7:30-9:00pm
At these two seminars Elisabeth will
explain the deeper meaning of health
and well being from a holistic point of
view. She will talk about the healing
aspects of the soul and explore with you
how the body, mind and soul interconnect. Topics will include nutrition,
conscious living techniques and tuning
ourselves with the divine through meditation, the ultimate source of health and
lasting joy.
Elisabeth Hornich, Speech Therapist,
Theater Arts
November Events
December Events
►►DECEMBER EVENTS
Half Day Retreat
Bouncing Back from Life’s Challenges
Coping with Change
Saturday, December 3, 1:00-5:00pm
Change is inevitable. Some changes are
unexpected and painful. At this workshop, Cathy will suggest how to practice
resilience, bouncing back from difficult
situations by adapting to events and
relationships. She will explore how using
spiritual practices contributes to maintaining equipoise in the midst of change.
Please pre-register. A light meal will be
provided at the break.
Cathy Gallagher, MSW, MS Psychology
Retreat for Everyone
The Way of the Heart─Developing
Patience and Divine Love
Saturday, November 19, 10:00am-5:00pm
Drawing from his forty years on the Sant
Mat spiritual path, Andrew Vidich PhD
will focus on how developing patience
and love can transform your life. It’s
been said that there are no shortcuts
on the spiritual path. Time, effort and
commitment are necessary. Using the
spiritual teachings of three great Spiritual Masters and the mystic poetry of
Sant Darshan Singh Ji Maharaj, Mira
Bai, Rabia Basri and Maulana Rumi,
Andrew offers practical methods for
deepening our capacity to love and
grow spiritually At this retreat you will
participate in activities which allow you
to experience these virtues by examining
your life, learning new ways, and experiencing the connection with love and
grace through meditation.
Andrew Vidich, PhD, Transpersonal
Psychology?? and Elisabeth Hornich,
Speech Therapist
Upon the spiritual health
depends the physical health.
Sant Kirpal Singh
Book Talk: Spark of the Divine
Monday, November 21, 6:00-7:30pm
Michael Ribet, practitioner of forty
years, will highlight some of the deep
insights and words of wisdom of the
author, a world-renowned Spiritual
Master of meditation, Sant Rajinder
Singh Ji Maharaj. Michael will point
towards some of the Master’s descriptions of the spiritual journey, available to
all through meditation.
Michael Ribet, MBA, Businessman
Avalon Public Library
Chicago, IL 60617
Call Susan at 917.279.2489
12 | 630.955.1200 • 800.222.2207 • www.sos.org
Happy Holiday Baking
Saturday, December 10, 2:00-3:30pm
Have fun with a basic recipe!
Make cakes and cupcakes
with variations, topped with holiday
theme trims.
Enjoy the samples-of course!!
Instructor: Martina Shaneyfelt
Please pre-register for this holiday event.
Monday, December 5, 12, 19
7:30-9:00pm
Cathy Gallagher
Getting in the Zone
Wednesday, December 7, 7:00-8:15pm
Success in any field starts with being
focused and staying in the “Zone.”
Sports heroes like Phil Jackson, succeed
by teaching the players to focus using
meditation. Likewise, to progress spiritually, we need an expert to guide our
spiritual practices. Markus will describe
techniques for stilling the mind and
creating a “zone” conducive to spiritual
growth.
Markus Schramm, Entrepreneur and
Business Owner, BS Industrial Engineering
Bolingbrook Recreation Center
201Recreation Drive
Bolingbrook, IL 60440
Opportunity Knocks
Wednesday, December 14, 7:00-8:30pm
Have you asked yourself some of the
perennial questions: Is this all there is
to life? Where am I going? How can I
get there? Join Roseanna Biehn who
believes her life’s experiences were not
accidental. Roseanna will lead a discussion aimed at helping you look at your
own messages. You will have two opportunities to meditate to deepen your
awareness.
Roseanna Biehn
Downers Grove Public Library
1050 Curtiss Street
Downers Grove, IL 60514
January Events
January Events
►►JANUARY EVENTS
Setting Spiritual Priorities–
Putting First Things First
Spiritual Time Management–
Nourishing the Soul
Class
Tuesday, January 10, 7:30-9:00pm
In the business world we know that
“First Things First” is an axiom to
success. What are the true priorities for
our life? To gain spiritually we have to
focus on what lasts, what we can take
with us. Pooja Asnani will explain how
mediation helps you see things from
a higher perspective. You will have an
opportunity to meditate and start the
habit of putting “First things First” on a
daily basis.
Devon—Devon Community Bank
Lower Level
6445 N Western Avenue
Chicago, IL 60635
Wednesday, Jan 18, 25 7:30-9:00pm
Are you caught up in the many demands
of your life? Do you want to shift your
priorities and find time for prayer and
meditation? Start now to step towards
your new goal. Find out what practices
deeply impacted the lives of the mystics.
Using their lives as models, Carlos will
suggest some practical steps you can take
to begin experiencing inner peace and
tranquility through meditation.
Carlos Lozano, Lawyer
3 Mondays, January 9, 16, 23,
7:00−8:30pm
Mary Kaye and Harold Berjohn
Staying Present, Being Still
Improving Your Meditations
Wednesday, January 11, 7:30− 9:00pm
The present moment is all we really
have control over. How can we learn
to improve our focus? Through exercises and practice, you can expand your
consciousness and concentrate better.
Come to practice staying centered and
present.
Sue Gallagher
Japanese Winter Meal
Saturday, January 14, 1:00-2:30pm
Miso Vegetable Soup
Vegetable Tempura
Vegan Sushi
Instructor: Gregory Serber
Stop Worry─Be Happy
Reaching Beyond Stress
Monday, January 16 7:00-8:30pm
Happiness is not something we learn
from a book, we have to experience
it. What makes you happy and where
can you find true happiness? Worldly
happiness would be temporary if we are
spiritual beings with physical bodies.
However, most of us look for happiness
outside ourselves. Join Mary Pomerantz
as she explains how meditation opens an
inner doorway to lasting joy and bliss.
Mary Pomerantz, Business Consultant
Oswego Public Library
Reading Street, Montgomery campus
Vegetarianism is not just a
matter of healthy living,
but is the highest expression
of love for God who created
all creatures, and love for our
younger brothers and sisters.
Acceptance and Contentment
Wednesday, January 25, 7:30-8:45pm
Acceptance and contentment are spiritual ways of living out Sweet is Thy Will.
Once we accept God always sends us the
best, we can focus our efforts on growing spiritually and starting each day with
meditations and ending each day with
introspection.
Sunaina Grover Asnani and Danny
Asnani
Schaumburg Park District
505 N. Springinsguth
Schaumburg, IL 60194
Helpful Hints for Improving
Your Meditation Practices
2 Mondays, January 30, February 6
7:30-9:00pm
Gain a deeper awareness of the value of
using accurate techniques when meditating. Experience how concentration
maximizes the use of precious time and
brings greater spiritual satisfaction.
Anju Chopra and Kavita Nagpal
Sant Darshan Singh Ji Maharaj
14 | 630.955.1200 • 800.222.2207 • www.sos.org
Indian Events
►►INDIAN COMMUNITY EVENTS
Hindi events Call 877-4-SANGAT
Once we tap our inner resources, we can experience a profound
transformation that will enrich all areas of our lives−from personal
relations, to physical, mental; and emotional health, to our work,
to our spiritual growth, and to the attainment of our life’s goals.
Empowering Your Soul through Meditation
Sant Rajinder Singh Ji Maharaj
Satsangs in Hindi Language
2nd and 4th Fridays, 7:00-9:00pm
4S 175 Naperville-Wheaton Rd.,
Sachaee
Friday, October 14, 7:00-9:00pm
God is Truth and the way back to God
is the path of True living. What are the
challenges to following a path of True
living?
Karwa Chauth—Festival for
Women
Join us for the fast called Karwa Chauth,
a very popular event with Hindu married
women of India. They believe that by
observing this festival, women contribute
to the prosperity, health, and longevity of their spouses. The event begins at
4pm – with a ceremony of passing of the
plates. At moonrise, when it becomes
dark, everyone celebrates with a potluck
supper.
Varsha Bhatia
16 | 630.955.1200 • 800.222.2207 • www.sos.org
Indian Events
Hispanic Events
Diwali-Deepawali
Kshama / Forgive
(Festival of Lights)
Friday, October 28, 7:00-10:00pm
Diwali Deepawali symbolizes victory
over ignorance and darkness by knowledge and light. Diwali reminds us to
shine our love and light on everyone and
to invert our attention to the source of
all-light through meditation.
Collection Box for Food Drive for Loaves
and Fishes Pantry-Naperville
Varsha Bhatia and Poonam Gupta
Friday, December 9, 7:00-9:00pm
Old wounds and scars can be very painful and unkind words hurt for a long
time. Meditation opens the pathway to
new perspective on life, bringing with it
unselfish love and capacity to forgive.
Our soul is part of God.
Each of is blessed with a way to
find God who sits within us.
From Spark of the Divine
by Sant Rajinder Singh Ji Maharaj
Shakahaari Jeevan / Diet
Friday, November 11 – 7:00-9:00pm
Vegetarianism is not just a matter of
healthy living, but is the highest expression of love for God who created all
creatures in this world.
Shukrana / Gratitude
Friday, November 25, 7:00-9:00pm
If gratitude is felt every minute of the
day, there is never any room for misery.
An attitude of gratitude improves one’s
physical and mental health, and is a key
ingredient of success in life.
Holiday Celebration
Friday, December 23
Holidays are a time to experience joy and
happiness. How do we make this sense
of well-being last beyond the season? By
recognizing the source of true peace and
happiness inside ourselves, we can tap
in to bliss all year long and find lasting
fulfillment.
Praarthna / Prayer
January 13, 7:00-9:00pm
We pray to God much more when we
are in pain. What is true prayer? What
should we pray for and how should we
pray? Is there any need to pray when we
have surrendered to God’s will? We will
hear the words of saints on the meaning
of true payer.
Patrata / Receptivity
►►HISPANIC PROGRAMS OCTOBER – JANUARY
MEDITATION MEETINGS AT OTHER LOCATIONS
Reunión de Meditación en Español
En Otros Sitios
Cicero 708.308.6688 / 773.322.2076
Lunes 6:00–7:30pm
Centro Comunitario de Cicero
2250 S. 49th Ave
Cicero, IL 60804
Pilar Campos Y Pedro Medina
Elgin 708.374.0054
Jueves 6:30−8:00pm
Gail Borden Public Library
270 N. Grove Ave
Elgin, IL 60120
Teresita Sosa
Aurora 407.484.6405
Segundo y cuarto viernes de cada mes
6:30−8:00pm
Prisco Community Center
150 W. Illinois Ave
Aurora, IL 60506
Maria Teresa Aponte
Naperville 630.947.1772
Martes y jueves 7:30–8:30 pm
Sábado 6:30–7:30 pm
Domingo 2:30−3:30 pm
4S 175 N Naperville Wheaton Road
Ivan Chala
Berwyn 708.733.4535
Viernes 7:30−8:30pm
3138 South Oak Park
Berwyn, IL 60402
Baltasar Zamudio
January 27, 7:00-9:00pm
In Urdu the word Khuda means, one
who comes on His own. God gives His
experience on His own. What we have
to do is to be an empty cup so that the
divine nectar can flow in freely.
18 | 630.955.1200 • 800.222.2207 • www.sos.org
Hispanic Events
►►HISPANIC PROGRAMS
Programa Especial - Domingo
Noviembre 6, 2:30pm
Charla publica: “Encontrando la
felicidad verdadera a través de
la meditación”
Public Talk: “Finding True Happiness
through Meditation”
Pensamos que la felicidad está por fuera
de nosotros. Pensamos que esta yace en
las riquezas, en el nombre y la fama, en
las posesiones y en las relaciones. Pero
la verdadera felicidad yace dentro de
nosotros mismos. En lugar de buscar
el verdadero tesoro fuera de nosotros,
debemos sentarnos en meditación para
descubrir la verdadera riqueza interna.
Entonces encontraremos que nuestras
vidas se llenan de amor, bienaventuranza, paz, y felicidad eternas.
Ofreceremos cuidado de niños, fácil
parqueo y bocadillos vegetarianos, todo
es completamente gratis.
Salón de banquetes La Sierra de Aurora,
2121 East New York Street, , Aurora, IL
60503
Karma y reencarnación
(Karma and Reincarnation)
Jueves, octubre 13, 7:00pm – 8:00pm
Conozca que es el karma, como se
genera y que puede hacer para reducir la
carga karmica, logrando de esta manera
salir de la rueda de la transmigración.
Teresita Sosa
270 N Grove Ave, Elgin, IL 60120
Hispanic Events
Demostración de cocina
(Cooking Demo)
Viernes, octubre 14, 6:30pm – 8:30pm
En esta clase presentaremos alternativas
de comida que nos traen grandes beneficios a nivel físico, mental y espiritual,
al final de la sesión realizaremos una
demostración práctica de cómo preparar
estos alimentos de manera fácil, saludable y muy económica.
Maria Teresa Aponte
150 W. Illinois Ave, Aurora, IL 60506
Demostración de cocina
vegetariana
La meditación y las virtudes
éticas
Demostraciones de cocina
vegetariana
(Meditation and Ethical virtues)
Jueves, octubre 27, 7:00pm – 8:00pm
La práctica frecuente de meditación y
el llevar una vida ética nos traen una
transformación positiva a nuestras vidas,
en esta sesión trataremos la técnica de
meditación en detalle.
Teresita Sosa
(Vegetarian Cooking demos)
Una dieta vegetariana equilibrada dará
como resultado una salud y bienestar
físico superior y un alcance espiritual
más elevado, en estas sesiones mostraremos como preparar deliciosos platos
vegetarianos, ofreciendo una alternativa
deliciosa, saludable y muy económica!
Lucy Pérez
Lunes, noviembre 14, 6:00pm – 8:00pm
Centro Comunitario de Cícero
2250 S. 49th Ave, Cícero, IL 60804
La compasión y el perdón
(Compassion and Forgiveness)
(Vegetarian Cooking Demo)
Lunes, octubre 17, 6:00pm – 8:00pm
Una dieta vegetariana equilibrada dará
como resultado una salud y bienestar
físico superior y un alcance espiritual
más elevado, en esta sesión mostraremos como preparar falafel, el cual es un
plato delicioso, nutritivo y muy fácil de
preparar!
Luisa Fernanda Ramirez
2250 S. 49th Ave
Viernes, octubre 28, 6:30pm – 8:30pm
El paso más difícil hacia la paz es el
primer paso, y es el perdón. Tenemos
que aprender a olvidar el pasado y
perdonar a nuestros enemigos. Debemos
desarrollar la compasión por aquellos
que nos han hecho daño en el pasado.
Gustavo Esquivel
Como vencer las dificultades en
la meditación
Viernes, noviembre 4, 6:30pm – 8:30pm
Nuestra mente está en constante actividad, pero al aquietarla por un momento
podemos lograr grandes beneficios como
lo son la reducción de la tensión, el
mejorar nuestra salud física, así como,
beneficios mentales, emocionales y
espirituales.
Carlos Lozano
(Overcoming the difficulties in
meditation)
Lunes, octubre 24, 6:00pm – 8:00pm
La técnica de meditación Jyoti es muy
sencilla pero poderosa, en esta charla
nos enfocaremos en la técnica de meditación y como vencer las dificultades que
se nos presentan al practicarla, compartiremos consejos prácticos y efectivos
para mejorar el enfoque de nuestra
atención.
Juan Carlos Ramirez
2250 S. 49th Ave
20 | 630.955.1200 • 800.222.2207 • www.sos.org
Aquietando la mente
(Stilling the Mind)
Teresita Sosa
Jueves, noviembre 17, 7:00pm – 8:00pm
Maria Teresa Aponte
Viernes, noviembre 18, 6:30pm – 8:30pm
La bendición de dar
(The blessing of Giving)
Lunes, noviembre 21, 6:00pm – 8:00pm
El verdadero servicio desinteresado es
una expresión de amor. El verdadero
servicio desinteresado es más que ayudar
a nuestra familia física (es ayudar a
toda la humanidad). Hay varios tipos de
servicio desinteresado: físico, intelectual y espiritual o servicio del alma, en
este taller hablaremos de los diferentes
tipos de servicio desinteresado y como
vencer las dificultades que se presentan
al prestarlo.
Pilar Campos
Hispanic Events
Demostracion de cocina vegetariana con platos navideños
(Vegetarian Cooking demo)
Jueves, diciembre 15, 7:00pm – 8:00pm
En esta demostración práctica enseñaremos como realizar nuestros deliciosos platos navideños típicos de forma
vegetariana, al final tendremos la oportunidad de compartir estos deliciosos
platillos.
Teresita Sosa
Maria Teresa Aponte
Viernes, diciembre 16, 6:30pm – 8:30pm
Pilar Campos
Lunes, diciembre 19, 6:00pm – 8:00pm
Taller de meditación Jyoti
(Jyoti Meditation workshop)
Viernes, enero 20, 27, y febrero 3
6:30pm – 8:30pm
En este taller usted podrá aprender y
practicar la técnica de meditación Jyoti,
mediante la meditación usted puede
beneficiarse de manera mental, emocional, física y espiritual. Este taller trata en
detalle la técnica así como ejercicios para
mejorar su práctica de meditación.
Ivan Chala
“Si su organización está interesada
en recibir alguno de nuestros talleres
u oradores por favor escribanos a
[email protected].”
22 | 630.955.1200 • 800.222.2207 • www.sos.org

Enlightened Living Programs - CHICAGO MEDITATION | Classes

Transcripción

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