September 2015 Newsletter.pub

Transcripción

o
Toni Harp, Mayor
Migdalia Castro, Director
165 Church St. New Haven, CT
203-946-7854
Dixwell/Newhallville Senior Center
255 Goffe St.
203-946-8541
Atwater Senior Center
26 Atwater St.
203-946-8558
East Shore Senior Center
411 Townsend Avenue
203-946-8544
September (Septiembre) 2015
Dear Neighbors and Friends,
Now that the calendar has flipped to September, and as nightfall
shrinks the length of each evening, I would offer a few reminders
about this imminent, transitional time of year.
First, students are back in class, and that means school buses are making the rounds
and children are crossing the street from what seems like every direction. We must go
slowly and use extra caution if and when driving: the best start of a school year is a
safe one.
In the middle of September those who observe will begin the High Holy Days of the
Jewish faith from Rosh Hashanah to Yom Kippur. For all who will observe this annual,
solemn period of introspection I wish for you serenity and peace.
The first day of fall, when the earth’s axis is perpendicular to the sun and there are
equal parts darkness and daylight, is coming up September 23. We are all well-advised
to monitor changeable conditions to stay healthy as we lose daylight and the warm
summer weather we’ve enjoyed.
Best wishes for a great September!
Sincerely,
Toni N. Harp
Mayor
2
NEW HAVEN
SEPTEMBER (SEPTIEMBRE) 2015
o
Message from Migdalia Castro
Director of Elderly Services
Greetings Friends:
I hope that everyone had a peaceful, yet adventurous summer! As we transition
into the fall and winter seasons, I would like to remind everyone that we are all vulnerable to slipping and falling. Please take the proper precautions to prevent injuries due
to falling. Not only is September 23, 2015 the first day of fall, but it is also the first day
of National Falls Prevention Awareness Day. This year’s theme, Take a Stand to Prevent Falls, will address preventing fall related injuries among persons who are 55
years or older. Included in this issue is an article that outlines, in detail, the health ailments that contribute to falling.
Save the Date:
Keynote Speakers
Donna Fedus
Presented by:
TEARS™ Elder Abuse Conference
Please join us for the
Gerontologist & CEO of
Borrow My Glasses
Donna will be
presenting:
"Elder Bullying: An
Emerging Issue" and
social workers will be
able to earn 2
Continuing Education Credits.
Shaun Heffernan
Asst. Chief/Fire Marshal, Branford Fire Dept
Shaun will be presenting a series of Hoarding
cases and how he and his team have worked to
resolve these
issues.
Attend the conference for FREE ‐ but REGISTER TODAY as capacity is limited!
To register, visit aoascc.org/events
o7
NEW HAVEN
CitySeed Mobile Farmers’ Market
CitySeed” Horario del Mercado de
Schedule 2015
Agricultores Ambulante 2015
Mobile Market: Senior Sites
Wednesday, August 5th
9:00AM
Mountain Valley
Thursday, August 6th
9:00AM
Victory Gardens
9:00AM
9:00AM
9:00AM
Fair Haven Elderly Housing
9:00AM
Matthew Ruppolo Manor
9:00AM
Constance Baker Motley
9:00AM
Tower One Tower East
Wednesday, September 2nd 9:00AM
Park Ridge Senior Apts.
Thursday, September
3rd
Wednesday, September
Thursday, September
9th
Mercado Ambulante: Sitios para Personas Mayores
Miércoles, 5 de Agosto
9:00AM
Mountain Valley
Jueves, 6 de Agosto
9:00AM
Victory Gardens
9:00AM
Jueves, 13 de Agosto
9:00AM
9:00AM
Fair Haven Elderly Housing
9:00AM
Matthew Ruppolo Manor
9:00AM
Constance Baker Motley
9:00AM
Tower One Tower East
Miércoles, 2 de Septiembre
9:00AM
Park Ridge Senior Apts.
9:00AM Edith B. Johnson (114 Bristol Street)
Jueves, 3 de Septiembre
9:00AM
9:00AM
9:00AM
Fountain Heights
9:00AM
Monterey Place (69 Webster St.)
Fountain Heights
Edith B. Johnson (114 Bristol St.)
10th
9:00AM
17th
9:00AM
Prescott Bush Mall
Martes, 17 de Septiembre
9:00AM
Prescott Bush Mall
Thursday, September 24th
9:00AM
Newhall Gardens
9:00AM
Newhall Gardens
9:00AM
Casa Otoñal
Tuesday, September
Monterey Place (69 Webster Street)
Wednesday, September 16th 9:00AM
Casa Otoñal
Mobile Markets: Community & Fixed Sites
Fridays:
Wilmot Crossing 1:30 pm – 2:30 pm
Brookside
3:00 pm – 5:00 pm
Bella Vista
10:00 am - 12:00 pm
Thursdays:
Cornell Scott Hill Health Center
11:30 am – 1:30 pm
Lincoln Bassett School Park
2:30 pm – 4:00 pm
Mercado Ambulante: Communidad y Sitos Estacionarios
Viernes:
Wilmot Crossing 1:30 pm – 2:30 pm
Brookside
3:00 pm – 5:00 pm
Bella Vista 10:00 am—12:00 pm
Jueves:
Cornell Scott Hill Health Center
11:30 am – 1:30 pm
Parque Escuela Lincoln Bassett
2:30 pm – 4:00 pm
Saturdays: West River 802 George Street
11:00am – 1:00 pm (Parking lot of Panda Hut)
Sábados: West River 802 George Street
Ashmun Park 2:00 pm – 4:00 pm
Parque Ashmun
Sundays (Aug. 2nd, Sept. 6th, Oct. 4th):
Domingos (2 de agosto, 6 de sept., 4 de oct.):
Beulah Heights Church
Iglesia Beulah Heights
12:30 pm – 2:30 pm
(Parking lot across the street)
11:00 am – 1:00 pm (Parqueadero de Panda Hut)
2:00 pm – 4:00 pm
12:30 pm – 2:30 pm
(Parqueadero al cruzar la calle)
o
7
NEW HAVEN
Stationary Markets
Localidades de los Mercados
Wooster Square 2015 – OPEN!
Wooster Square 2015 – HABRE!
Saturdays
Los Sábados
Russo Park
Russo Park
(Corner of Chapel Street and DePalma Court)
(en la Esquina de Chapel Street y DePalma Court)
9:00 a.m. – 1:00 p.m.
9:00 a.m. – 1:00 p.m.
May 2nd – December 19th
2 de Mayo – 19 de Diciembre
Edgewood Park 2015 – OPEN!
Edgewood Park 2015 – HABIERTO!
Sundays
Los Domingos
Corner of Whalley and West Rock Avenues
En la Esquina de Whalley y West Rock Avenues
10:00 a.m. – 1:00 p.m.
10:00 a.m. – 1:00 p.m.
May 3rd – December 20nd
3 de Mayo – 20 de Diciembre
Downtown 2015 – OPEN!
Downtown 2015 – HABRE!
Wednesdays
Los Miércoles
Church Street (in Font of City Hall)
Enfrente de City Hall (en la Calle Church)
11:00 a.m. – 2:00 p.m.
11:00 a.m. – 2:00 p.m.
June 17th – October 28th
17 de Junio – 28 de Octubre
Fair Haven 2015 – OPEN!
Fair Haven 2015 – HABRE!
Thursdays
Los Jueves
Quinnipiac River Park
Quinnipiac River Park
(Corner of Front St. & Grand Ave)
(en la Esquina de Front St. &
Time: 3:00 p.m. - 6:00 p.m.
Grand Ave)
July 9th – October 29th
3:00 p.m. - 6:00 p.m.
9 de Julio – 29 de Octubre
The Hill 2015 – OPEN!
Fridays
El Hill 2015 – HABRE!
Connecticut Mental Health Center
Los Viernes
(Corner of Park and South St.)
Connecticut Mental Health Center
Time: 11:00 a.m. – 2:00 p.m.
(Esquina de Park y South St.)
7
NEW HAVEN
o
NORMA RODRIQUEZ REYES: A DYNAMIC & EXTRAORDINARY COMMUNITY LEADER
By: Arlene Davis-Rudd, Commissioner
Source: http://www.samact.org/pages/
board_of_directors.asp
Norma Rodriquez Reyes, a dynamic and extraordinary community leader for decades, is "The President and Cofounder of Hispanic Communications, La Voz Hispana de Connecticut (The Hispanic Voice of Connecticut); Connecticut's largest and most respected Spanish language weekly newspaper circulating in the nine cities with the highest
concentration of Latinos."
The amazing Ms. Rodriquez Reyes, "Came to live in New Haven, CT from Puerto Rico when she was 5 years old.
She is the third child of ten sisters and three brothers. Her parents, Noemi and Hammene Gildo Rodriquez, were
farmers from Lares. Both believed that both education and hard work were the keys to success. Ms. Rodriquez
Reyes is a graduate of the University of CT." She has been extremely active and involved in her community, throughout the Greater New Haven area, and the State of Connecticut.
"As former Director of the Atwater Senior Center for 25 years, Ms. Rodriquez Reyes supervised and traveled with the
seniors throughout the United States, Italy, Ireland, England, also, Scotland, Wales, Spain, Portugal, Morocco,
Greece and Turkey."
Ms. Rodriquez Reyes serves as the "Chair of the on-line Journalism Project-NH Independent and serves on the
Board of Directors of the Spanish Merchants Association and the INTAKE organizations.
The incredible Ms. Rodriquez Reyes, in 2003, was appointed to the Latino and Puerto Rican Affairs Commission by
then Senate Majority Leader Martin Looney."
The popular hard working community leader was the "First Hispanic State Central Committee member in our State,
and served with distinction from (1984-1988). She was. also, the First Hispanic to have served as an Electoral Vote
for former U.S. President, Bill Clinton, as a delegate to the National Democratic Convention in 2004. In 2006, she ran
for Secretary of State."
Ms. Norma Rodriquez Reyes is the former wife of Tomas Reyes, former President of the NH Board of Alders, who
now serves as the Chief of Staff to Mayor Toni Harp. "They have three sons: Tomas, who is a UCONN graduate; Andre who is a Quinnipiac University graduate; and Juan Carlos who is serving his country in the United States Air
Force. She resides in New Haven, CT.
We congratulate Ms. Norma Rodriquez Reyes and wish her many more success stories in each of her future endeavors.
o
Florence Virtue Homes 50th Anniversary
By Margery Mills
In 1965, the brand new Florence Virtue Homes opened in the Dixwell neighborhood and touted as part of New
Haven’s “model city” urban renewal plan under then Mayor Richard Lee.
On August 13, 2015 the 50th anniversary of the Florence Virtue Homes was celebrated in
grand style. It was “beyond spectacular” said the still highly elated Office Manager, Peter Gadsby, and everyone “had a
blast.” Ella Smith, anniversary committee chair, echoed those sentiments and remarked, “the people really enjoyed it.”
They must have as it was estimated that close to 400 people attended including Mayor Toni Harp, Senator Gary HolderWinfield and Alder Brenda Foskey-Cyrus. Citations and proclamations from the Mayor, the Board of Alders, and from the
State of Connecticut General Assembly were presented as well as remarks sent from Governor Malloy, Congresswoman
Rosa DeLauro and Senator Richard Blumenthal.
Ella Smith served as the Organizing Committee Chair along with Mae Gibson Brown, Annie Hudson, Louise Lytle,
Frances Kelly and Alexis Lawrence. Ella and Frances Kelly did a lot of homework at the New Haven Museum and researched the urban renewal era and also on the Florence Virtue Homes.
The Dixwell-Newhallville Senior Center and the Florence Virtue Homes are close neighbors in the Orchard Street
area, and several members of the Senior Center reside there such as Naomi Tisdale, Ella Smith and Inez Gray.
Who was Florence Virtue of whom the homes were named? In the anniversary program write up, it states that
Florence Sinclair Virtue was a Jamaica, West Indies native who relocated to New Haven. Mrs. Virtue was a life-long
member of Dixwell Avenue Congregational Church. She was well known for her lay ministry of caring for the
“hospitalized, the seriously ill and the bed-ridden. She was known by hundreds of people who benefitted from her selfless service.”
“The Dixwell Avenue Congregational Church sponsored the creation of this housing complex which was named
Florence Virtue Homes as a tribute to her many good works for the residents of the Dixwell neighborhood.” A few interesting facts:
Florence Virtue’s 96 year old daughter Winifred Dixon is still living and resides in Hamden.
There are two residents who moved into the new homes in 1965 and still reside there 50 years later. They are
Pearl Chappell-Harris and Sheila Nelson.
It really must be a “great place to live,” as the saying goes.
Photo by Stephanie Townsend
Organizing committee: L-R Mae Gibson-Brown, Alexis Lawrence, Annie Hudson, Frances Kelly, Peter Gadsby,
Louise Lytle. Mayor Toni Harp and Ella Smith in center.
o
During the Month of August, Mr. Leo Clark of Dixwell/
Newhallville
o
Oral Health Awareness
Tuesday, September 15, 2015
10:00 AM
Oral Health Awareness
10:00 AM
Connecticut Day at the Big E
Wednesday, September 23, 2015
West Springfield, MA
10:00 AM—10:00 PM
o
Date
Saturday, September 12, 2015
Time
10:00 AM – 11:30 AM
Monday, September 14, 2015
5:00 PM – 6:30 PM
Glance at the
World Through
Film
Windows 7 – Class
6:00 PM – 7:30 PM
Knitting Club
Main Library – Tech
Center
Mitchell Branch
6:00 PM – 8:00 PM
English Class
Mitchell Branch
3:30 PM – 4:30 PM
Class
Keyboard, Mouse
& Email
MANGA Club
6:00 PM – 8:00 PM
Diva’s Digest Book
Club
10:00 AM – 11:00 AM
Line Dancing
2:00 PM – 4:00 PM
Location
Center
Wilson Branch
Stetson Branch
Stetson Branch
Mitchell Branch
10:30 AM – 11:30 AM
English for
Fair Haven Branch
Speakers of Other
Languages
6:00 PM – 7:00 PM
Evening
Main Library –
Meditation
Window on the World
10:00 AM – 11:30 AM Microsoft PowerMain Library – Tech
Point Intro - Class
Center
3:30 PM – 4:30 PM
MANGA Club
Wilson Branch
10:00 AM – 11:00 AM
Line Dancing
Stetson Branch
1:00 PM – 4:00 PM
Africa Is Me
Stetson Branch
5:00 PM – 6:30 PM
6:00 PM – 7:30 PM
Microsoft Excel
Intro - Class
Knitting Club
Center
Mitchell Branch
6:30 PM – 8:00 PM
English Class
Mitchell Branch
6:30 PM – 8:00 PM
Neither Saints Nor
Demons Human,
All Too Human
Mitchell Branch
o
Date
Time
Class
Location
10:30 AM – 11:30 AM
Fair Haven Branch
5:30 PM – 6:30 PM
English for
Speakers of Other
Languages
NHFPL Board
Meeting
6:00 PM – 7:00 PM
Evening Meditation
Main Library –
Window on the World
10:00 AM – 11:30 AM
Internet Explorer Class
Center
3:30 PM – 4:30 PM
MANGA Club
Wilson Branch
6:00 PM – 8:00 PM
Diva’s Digest Book
Club
Stetson Branch
10:00 AM – 11:00 AM
Line Dancing
Stetson Branch
2:00 PM – 4:00 PM
Glance at the World
Through Film
Mitchell Branch
10:00 AM – 12:00 PM
Stetson Book Club
Stetson Branch
5:00 PM – 6:30 PM
Facebook Intro Class
Center
6:00 PM – 7:30 PM
Knitting Club
Mitchell Branch
6:30 PM – 8:00 PM
English Class
Mitchell Branch
10:00 AM – 11:30 AM
Microsoft Word
Intro - Class
Center
3:30 PM – 4:30 PM
MANGA Club
Wilson Branch
Main Library
13
NEW HAVEN
SPETEMBER (SEPTIEMBRE) 2015
o
SEPTEMBER 23 –29 IS FALL PREVENTION AWARENESS WEEK!
COMMON WITH SERIOUS CONSEQUENCES
Falls and fall injuries:
Are more common than strokes and can be just as serious in their
consequences
Are the most preventable cause of needing nursing home placement
Lead to problems with daily activities like dressing, bathing, and walking
around
Among adults 70 years and older:
* 3 in 10 fall each year;
*2 in 10 who need home health care after being in the hospital will fall during the first month after
coming home
*1 in 10 suffer a serious fall injury such as a broken bone or head injury
*5 in 10 have problems getting up without help after they have fallen
Falls cause over 90% of broken hips; only half of those who break their hip will get around like
they did before their broken hip
In the United States, 16 percent of all Emergency Department visits and almost 7 percent of all
hospitalizations are for fall-related injuries
PREVENTABLE
Many of the health problems that increase the chance of falling are known and are treatable.
Common, treatable health problems and hazards include problems with walking or moving
around, medications, foot problems or unsafe footwear, blood pressure dropping too much on getting up, problems seeing, and tripping hazards at home.
The more of these problems an older adult has, the greater the chance of falling.
The good news is that you can decrease the chance of falling by improving these problems. A study
conducted in Connecticut, funded by the National Institute on Aging , found that treating as many of
these problems as possible decreased the likelihood of falling.
THE COMMON HEALTH PROBLEMS FOR FALLING ARE:
Problems walking or moving around
4 or more medications
foot problems, unsafe footwear
blood pressure drops too much on standing up/dizzy
problems with seeing tripping hazards in your home
Source: www.fallprevention.org
14
o
NEW HAVEN
SPETEMBER (SEPTIEMBRE) 2015
23 –29 DE SEPTIEMBRE ¡SEMANA DE LA PREVENCIÓN Y CREAR CONCIENCIA SOBRE LAS CAIDAS!
COMÚN CON CONSECUENCIAS GRAVES
Caídas y lesiones depués de la caida:
• Son más comunes de los ataques cerebro vasculares y puede ser muy graves por
sus consecuencias
• Son la causa más prevenibles que causan la necesidad de ponerlos en las casas
de rehabilitación de ancianos
• Debido a una caída esta las puede llevar a problemas serios tales como actividades diarias, al vestirse, al bañarse, y al caminar
• Entre los adultos 70 años y mayores:
* de 3 á 10 caen cada año;
* de 2 de cada 10 personas que necesitan atención médica en el hogar después de estar en el hospital
se caerán durante el primer mes después de volver a la casa
* 1 de cada 10 sufren una lesión grave debido a la caída, como un hueso roto o lesión en la cabeza
* 5 de cada 10 tiene problemas en levantarse sin ayuda después de que hayan caído
• Las caídas causan más del 90% de las caderas rotas; sólo la mitad de los que rompen la cadera obtendrán alrededor como lo hacían antes de su fractura de cadera
• En los Estados Unidos, el 16% de todas las visitas a urgencias y casi el 7% de todas las hospitalizaciones son por lesiones relacionadas con caídas
PREVENIBLES
 Muchos de los problemas de salud que aumentan el riesgo de caídas son conocidos y son tratables.
• Comunes, los problemas de salud tratables y los peligros incluyen problemas para caminar o
moverse, medicamentos, problemas en los pies o el calzado no seguro, la presión arterial baja demasiado y el tratar de subirla, problemas de la vista, y los riesgos de tropiezos en casa.
• Muchos de estos problemas ocurren y mientras más adulto usted esta, mayor son las consecuencias.
 Las buenas noticias es que usted puede prevenir las caídas si se mejoran estos problemas.
 Un estudio realizado en Connecticut, financiado por el Instituto Nacional sobre el Envejecimiento, encontró que dando tratamiento a estos problemas reduce y disminuyen de la probabilidad de
las caídas.

LOS PROBLEMAS DE SALUD COMUNES PARA CAERSE SON:
• Problemas para caminar o moverse
• 4 o más medicamentos
• Problemas en los pies, el calzado no seguro
• La presión de la sangre baja cuando esta demasiado de pie / mareo
• Problemas para ver los riesgos de caídas en el hogar
Fuente de Información: www.fallprevention.org
o
o
Monday
Tuesday
Wednesday
1
2
Spinach Grandioli w/
LS Sauce & Parmesan Cheese; Tossed
Salad w/Cucumber &
Italian Dressing;
Marble Rye Bread;
Pineapple; Low Fat
Milk
7
8
Carrot Soup w/
Crackers; "un"Stuffed
Cabbage; Oven
LABOR DAY CEN- Roasted Potatoes;
TERS ARE CLOSED Sliced Beets; Multigrain Bread; Fresh
Orange; Low Fat
Milk
14
15
Whole Wheat Spaghetti
Turkey Sloppy Joe on
w/Meatballs in MarinaWhole Wheat Hamra Sauce & Parmesan
burger Roll w/Sweet
Cheese; Garden Salad
Potato Fries; Colew/Tomato & Balsamic
slaw; Pineapple
Vinaigrette Dressing;
Juice; Ice Cream
Garlic Breadstick; Fresh
Cup; Low Fat Milk
Fruit; Low Fat Milk
21
Thursday
3
LABOR DAY
MENU Grilled HamPot Roast/LS Gravy; burger au Juice on
Smashed Potato;
Roll w/Cheese, LetBroccoli; Pumper- tuce, Tomato; Sumnickel Dinner Roll; mer Blend Veg; GerFresh Fruit; Low Fat man Potato Salad;
Blueberry Parfait w/
Milk
Vanilla Pudding;
Low Fat Milk
9
10
Baked Stuffed Salmon; Roasted New Potatoes; Italian Blend
Veg; Wheat Bread;
Pear; Low Fat Milk
Open Face Turkey
HAPPY BIRTHDAY Pulled Por k Sandwich/LS gravy/
Family Style Bread
on Whole Wheat
Bun; Baked Sweet w/Cranberry Sauce;
Roasted Acorn
Potato Fries; Baked
Squash; Spinach;
Beans; Chocolate
Baked Apple WedgCake; Pineapple
es; Low Fat Milk
Juice; Low Fat Milk
Baked Ziti; Fresh
Yellow Squash;
Broccoli; Italian
Bread; Fresh Fruit;
Low Fat Milk
16
17
4
11
18
Chicken Vegetable
Crab Cake w/Tartar
Pot Roast/ LS Gravy;
Soup/LS Crackers;
Sauce/Lemon; MacaSmashed Potatoes;
Vegetable Quiche;
roni & Cheese; ZucCarrots & Onions;
Italian Bread; Tomachini; Multi Grain
Rye Bread; Strawberto, Cucumber, & BasDinner Roll; Mandary Shortcake; Low
il Salad; Peaches;
rin Oranges; Low Fat
Fat Milk
Low Fat Milk
Milk
22
23
24
Boneless Grilled
Chicken w/Garlic
Baked Stuffed Shells
Roasted Fresh Ham/LS
Lemon Sauce; Oven- Cheeseburger on
w/Parmesan Cheese;
Gravy/Applesauce;
Baked Sweet Potato;
Wheat Bun w/
Bean Blend; Tossed
Baked Potato; Collard
Cauliflower w/
Ketchup; Tomato CuSalad/Vinaigrette;
Greens; Wheat Dinner
Roasted Red Pepper; cumber Salad; Potato
Garlic Bread; SeasonRoll; Pineapple Chunks;
Rye Bread; Cranberry Salad; Peaches; Low
al Fresh Fruit; Low
Juice; Butterscotch
Low Fat Milk
Fat Milk
Fat Milk
Pudding; Low Fat
Milk
28
29
30
Sliced Turkey/LS GraMeatloaf/LS Gravy;
vy; Mashed Turnip;
Mashed Potato; FiesGreen Beans; Marble
ta Blend; Enriched
Rye Bread; Orange
Bread; Fresh Fruit;
Juice; Fruit Pie; Low
Low Fat Milk
Fat Milk
Friday
Oven Fried Chicken;
Brown Rice; Peas &
Carrots; Marble Rye
Bread; Fruit Cocktail;
Low Fat Milk
25
Cream of Broccoli
Soup w/LS Crackers;
Vegetable Omelet;
Home Fries; Spinach;
Wheat Bread; Pears;
Low Fat Milk
Spanish Menu—Atwater Senior Center & Casa Otoñal
o
9/1
3 oz. (Spanish) Garlic Chicken
½ Cup Yucca
½ Cup Rice & Pink Beans
½ Cup Pineapple
1 Slice Marble Rye Bread
8 oz. Low Fat Milk
9/15
3 oz Roasted Pernilastelon (Vegetarian Spanish Lasagna)
½ Cup Boiled Green Banana
½ Cup Rice
4 oz Pineapple Juice
1/2 cup Ice Cream Cup
8 oz. Low Fat Milk
9/4
3 oz Baked Fish Spanish Style
½ Cup Rice W/Pigeon Peas
½ Cup Italian Blend Veg
1 Slice Whole Wheat Bread
½ Cup Pears
8 oz. Low Fat Milk
9/22
3 oz. Spanish Pork Chop in Red Rice
½ Cup Rice w/Beans
1 Cup Tossed Salad/Vinaigrette
1 Slice Garlic Bread
Seasonal Fresh Fruit
8 oz. Low Fat Milk
9/11
4 oz Pastelon (Vegetarian Spanish Lasagna)
1 tsp Parmesan Cheese
½ Cup Tossed Salad w/Cucumber & Italian Dressing
1 Slice Italian Bread
½ Cup Fresh Fruit
8 oz. Low Fat Milk
9/29
3 oz. Spanish Meatloaf
½ Cup Mashed Potato
1/2 Cup Fiesta Blend
1 Slice Enriched Bread
Fresh Fruit
8 oz. Low Fat Milk
The National Family Caregiver Support program is available to assist family caregivers in
several ways:
 Information counselors are available by telephone to provide information about community resources that are available to assist you with your caregiving responsibilities;
 Care managers are available to provide counseling to help you with making plans for
your relative;
 Respite services are available to help provide a break from your caregiving responsibilities and caregiver trainings are provided several times each year to help you enhance your caregiving skills.
Additionally, the Agency on Aging maintains a resource library on its website and provides
information monthly, about caregiving in its newsletter. If you are a caregiver and have
questions about caregiver services, please contact the Agency on Aging at 203-785–8533.
o
FALL RECIPIE
Pecan Mashed Sweet Potatoes
Preparation:
1. Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a
damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. Cool
slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp.
2. Stir milk & salt into potato pulp. Top with pecans.
Variation 1: Maple Bacon Price per serving: step 1. 2 tablespoons fat-free milk, and
4 teaspoons maple syrup. Top mashed sweet -potato mixture with 1 1/4 ounces
cooked and crumbled bacon (about 3 slices). Serves 4 (serving size: 1/2 cup) Calories
268; Fat 6.6g (sat 3.1g); Sodium 351mg
Source: http://www.myrecipes.com/recipe/
Ingredients:
4 sweet potatoes (about 2 pounds)
Variation 2: Chipotle-Lime Price per serving: step 1. Stir in 1 tablespoon brown sugar, 2 tablespoons fat-free milk, 1 tablespoon fresh lime juice, 1 1/2 teaspoons finely
chopped chipotle chile in adobo sauce, 1/2 teaspoon adobo sauce, and 1/8 teaspoon
salt. Serves 4 (serving size: 1/2 cup) Calories 193; Fat 0g (sat 0g); Sodium 227mg
1 tablespoons fat-free milk
1/8 teaspoon salt
1/4 cup chopped pecans, toasted
Variation 3: Parmesan-Sage Price per serving: step1 2-tablespoons fat-free milk,
1/2 teaspoon chopped fresh sage, 1 ounce freshly grated Parmesan cheese (about
1/4 cup), and 1/8 teaspoon salt. Serves 4 (serving size: 1/2 cup) Calories 233; Fat
4.9g (sat 3.1g); Sodium 328mg
El Programa Nacional de Apoyo para Cuidadores de Familia está disponible para ayudar a asistir a
los cuidadores de familias de varias maneras:
 Consejeros de información están disponibles por teléfono para ofrecer información sobre los recursos comunitarios que están disponibles para ayudarle con sus responsabilidades de cuidador;
 Coordinadores están disponibles para brindar asesoramiento para ayudarles a cómo hacer planes para su familias;
 Los servicios de relevo de descanso están disponibles para ayudar a proporcionaran un descanso de sus responsabilidades de cuidado y entrenamiento de cuidadores se proporcionan varias veces al año para ayudarle a mejorar sus habilidades de cuidado.
Además, Agency on Aging (La Agencia de la Vejez) mantiene una biblioteca de recursos en su sitio
web y proporciona información mensual, sobre la prestación de cuidados en su boletín de noticias.
Si usted es un cuidador y tiene preguntas acerca de los servicios de cuidadores, por favor póngase
en contacto con la Agencia sobre el Envejecimiento en 203-785-8533
o
East Shore Senior Center’s Trip to Gouveia Vineyard
ATWATER
Computer Room (8:30 a.m.-3:30 p.m.)
Monday
o
September: , Morning Coffee (9:00 a.m.)
7, 14, 21, 28
Tai Chi (10:00 a.m.)
2015
Sewing (10:00 a.m.—2:00 p.m.) call for
dates
Tuesday
EAST SHORE
Computer Room (8:30-3:30)
Coffee & Conversation (9:30)
Breakfast Club (9:00) Lunch (11:30)
Sr. Drama Group (1:00-3:00)
9/14: Lunch in the Park
9/21: Westbrook Outlets & Lunch
Lunch (11:30)
Pokeno/cards/games/pool (1-4:00)
Monthy Movie Monday (1:00)
Coffee (9:00); Yoga (10:00)
Computer, Pool Room & Cards(8:30—3:30) Computer Room (8:30-3:30)
Call Dixwell/Newhallville Senior Center
for information regarding activities for Coffee & Conversation (9:00)
the month of September;
Let’s Make a Deal (10:00)
#: 203-946-8541
Lunch (11:30)
Crafts (12:30-2:00)
September: 1,
Hispanic Entertainment (1:00-2:30)
8, 15, 22,
29, 2015
Pool/ Wii/ Ping Pong/Pokeno
Wednesday
September:
2, 9, 16, 23,
30, 2015
DIXWELL-NEWHALLVILLE
Computer, Pool Room & Cards
(8:30-3:30)
Day Trip: 9/9 —Tanger Outlets
Day Trip: 9/15 — Foxwoods Casino
Coffee (9:00) ; Yoga (10:00)
Yoga & Pilates (10:00)
Lunch (11:30)
Pool/Wii/Ping Pong/Pokeno
Breakfast Club (9:00-10:00)
Tai Chi (10:00)
Lunch (11:30)
Computer Class (1:00)
Line Dancing (5:00)
(8:30-3:30)
Lunch (11:30)
Lunch, Listen & Learn (9/23 @ 12:00)
Progressive Bingo (12:30)
Yoga 10:30-11:30; Lunch (11:30)
Mahjong (1:00)
Knit/Crochet/Sew (1:00-3:00)
Knitting/Crocheting (1:00)
Cards/Games, Bingo (1:00)
Reminiscing - Call for info
9/30: Health Fair
9/23: Trip to the Big E (Center Closed)
Project Mothercare (8:30-2:00)
Yoga/pilates/zumba (10:00)
Thursday
September:
3, 10, 17, 24
Lunch (11:30)
2015
Ceramics (12:00-4:0) Dance (1:00)
Pool, ping pong, games (1-4:00)
Hispanic Dancing (1:00)
Morning Coffee (9:00)
Friday
September 4,
11, 18, 25,
Project Eldercare (9:30-12:30)
2015
Yoga - Debbie Kahan (9:30-10:30)
Lunch (11:30) Ceramics 1-4
Bingo (1:00) Arts & Crafts (1:30)
9/23: Trip to the Big E
9/23: Trip to the Big E (leaving from
Dixwell Senior Center at 9:00 a.m.) Cost:
$12.00
(8:30-3:30)
Tai Chi-Kathy Trusdell(10-11:00)
Yoga (10:00); Reminiscing (11:00)
Lunch (11:30)
Computer Class (1:00)
Line Dancing (5:00)
Computer, Pool Room & Cards (8:30-3:30)
Lunch (11:30)
Progressive Bingo (1-3)
Coffee & Conversation(9:30)
Lunch (11:30)
Sr. Drama Group (1:00-3:00)
Lunch (11:30)
Ceramics OR Sewing (12:30)
Card Sharks (12:30-3)
Bingo (1:30)
Sewing Class
Pool/Wii/Ping Pong/Pokeno (1-4)
Food Bank (2:00)
Left, Right Center (1:00)
o21
NEW HAVEN
New Haven, Connecticut Department of Elderly Services
(Departamento de Servicios para Ancianos en New Haven, Connecticut)
 Migdalia Castro, Director; 203-946-7854 [email protected] (Directora del Departamento de Envejecientos)
 Georgiann Dogolo, Elderly Services Specialist (Especialista Servicios Envejecientes); 203-946-2272
 Douglas Toth, Elderly Services Specialist (Especialista Servicios Envejecientes); 203-946-8585
 Maya Welfare, Newspaper Editor and Spanish Translator (Editora del Periodico y Traductora); [email protected]
 Mercedes Felix, Spanish Translator (Traductora); 203-946-8200
 Gus Cuomo, Circulation Manager (Gerente Circulación); Atwater Senior Center; 26 Atwater Street; Tel. 203-946-8558
 Irrita Osborn; Elderly Services Specialist; Dixwell/Newhallville Senior Center; 255 Goffe Street; Tel: 203-946-8541
 Michelle Clary-Butler, Elderly Services Specialist; East Shore Senior Center; 411 Townsend Avenue; 203-946-8544
 Filomena Fiodella; Elderly Services Specialist; Atwater Senior Center; 26 Atwater Street; Tel. 203-946-8558
IMPORTANT PHONE NUMBERS/NÚMEROS IMPORTANTES
MAYOR'S OFFICE — 203-946-8200 (OFIDINA
ELDERLY
SERVICES—203-946-7854
DEL ALCALDESA)
(SERVICIOS DE ANCIANOS)
MY RIDE — 203-288-6643 (MI TRANSPORTACIÓN)
MARY WADE MEDICAL TRANSPORTATION — 203-562-7222 (TRANPORTACIÓN MARY WADE)
POLICE—NON-EMERGENCY—203-946-6316 (POLICÍA NO EMERGENCIA)
EMERGENCY—911 (EMERGENCIA)
PUBLIC WORKS—203-946-7700 (HOURS 7:00 A.M -3:00 P.M. M-F) (TRABAJOS PÚBLICOS)
TRANSPORTATION,TRAFFIC & PARKING 203-946-8078 (TRANSPORTACION, TRÁFICO
Y
PARQUEADERO)

September 2015 Newsletter.pub

Transcripción

Documentos relacionados

March 2016 - City of New Haven

August 2015.pub (Read-Only)

Our Mission: “To Make Disciples of Jesus Christ for the

haven news - Lake County Haven

Follow these instructions for Exercise Band workouts! GO RED FOR

Science Activity Book

Help us build our wall of HOPE AND HEALING!

Influence of breed, milk diet and slaughter weight on carcass traits of

toolkit overview

St. Joan of Arc Catholic Church

setting, soldering, plating

Portion Sizes in the American Food Supply: Issues and Implications

Effects of Capsaicin on Lipid Metabolism in Rats Fed a High Fat Diet1

Deli Business Magazine

uefadirect #86 (06.2009)

great chefs! - Greenwich Hospital Foundation Home