Catalina Family Resource Center Like us on Facebook!

Transcripción

Catalina Family Resource Center Like us on Facebook!
Catalina Family Resource Center
September 2016 Classes and Workshops
3645 E. Pima St, Tucson, AZ 85716 232-8684
September 2016
Mon
Tue
Wed
In the TUSD Family Resource Centers our
Tucson Unified School District
mission is to promote family engagement
Family Resource Centers
through a one stop center to learn about and
Like us on Facebook!
5
12
13
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
8
7
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Parent-Teacher Conferences (K-8)
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
9
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
14 Doolen Middle School
Parent Cafecito
6:00-7:00 PM
Fri
2
access community resources. We are committed
to developing family support to enhance
students’ social and academic achievement.
6
LABOR DAY
CENTER CLOSED
Thu
1
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
STAFF MEETING:
CENTER CLOSING AT 12:30 PM
15
AASS Presents:
Atwone Fisher at Palo
Verde High School
6:00-7:30 PM
5:30 PM Registration
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
16
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Parent-Teacher Conferences (K-8, 9-12)
Parent-Teacher Conferences (K-8)
19
20
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
26
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
27
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
21 Beginning Computer
Skills
9:30-10:30 AM
22 Parent Aid: Discipline vs 23
Punishment
9:30-11:00 AM
*This class offered in English with
Arabic, Somali, and Kirundi interpreters
28 Beginning Computer
Skills
9:30-10:30 AM
29
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
30
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
September 10, 8:00 AM-2:30 PM: Focus on the Future at Tucson Magnet High School
September 15, 5:30-7:30 PM: Antwone Fisher at Palo Verde High School
Coming to Catalina Family Resource Center in October: U of A Cooperative Extension: Child Behavior Management Series
Catalina Family Resource Center
September 2016 Classes and Workshops
3645 E. Pima St, Tucson, AZ 85716 232-8684
September Class Offerings
Clases ofrecidas en septiembre
Parent Aid: Positive Communication/Discipline vs Punishment
Learn
strategies to reduce conflict in communication and improve your child’s behavior through
positive discipline.
Apoyo a Padres: Comunicación Positiva/Disciplina vs. Aprenda nuevas
estrategias para reducir conflictos en la comunicación y mejorar el comportamiento a
través de la disciplina positiva.
Doolen Middle School Parent Cafecito
Doolen families will meet over
coffee and snacks to learn about services provided by TUSD through the Family
Resource Center Program. A van will be available to transport families from Doolen to
Catalina. The van will leave Doolen at 5:45, and return families to Doolen following the
meeting. Childcare will be provided.
Doolen Middle School Parent Cafecito
Doolen familias se reunirán para
tomar un café y aperitivos. Ellos aprenderán acerca de los servicios proporcionados por
el Programa de Centro de Recursos para la Familia de TUSD. Una furgoneta estará
disponible para el transporte de las familias de Doolen a Catalina. La furgoneta dejará
Doolen a las 5:45, y las familias regresar a Doolen después de la reunión. Habrá cuidado
de niños.
Beginning Computer Skills
account, create documents, and more.
Learn basic keyboarding, how to use the internet, create an email Habilidades en Computadoras para Principiantes
Aprenda el teclado básico,
como usar el internet, crear una cuenta de correo electrónico, crear documentos, y más.
AASS Presents: Atwone Fisher at Palo Verde High School Join us for an
evening with internationally recognized author, poet, and screen writer, Mr. Antwone
Fisher. Antwone Fisher, whose life was the inspiration for a major motion picture starring
Denzel Washington, will be speaking with families and community about his life story on
September 15, 2016. Afterward, Mr. Fisher will be available for autographs and photos
immediately following his presentation. The registration and sign-in will start promptly at
5:30 p.m. The program will start at 6:00 p.m. The event is free.
Presentación de AASS: Atwone Fisher en Palo Verde High
U of A Cooperative Extension: Child Behavior Management
Extensión Colaborativa de la U of A: Manejo de la Conducta del
Series
This series includes four evening sessions from 5:30-7:30 p.m. and one
phone consultation. Free child care and dinner for the whole family will be provided!
All families with perfect attendance will be entered into a raffle for free toys.
Learn...
 Why children behave the way they do
Niño
Estas series incluye cuatro sesiones desde las 5:30-7:30 p.m. y una consulta
por teléfono. ¡Se proporcionará gratuitamente del cuidado de niños y de una cena!
Todas las familias con asistencia perfecta al programa, participarán en una rifa de tres
juguetes.
Aprenderán...

Porque los niños se comportan en la manera que ellos lo hacen

Como enseñar nuevas destrezas y conductas de comportamiento

Técnicas en el manejo de la mala conducta y en el desarrollo de rutinas
positivas

Planear por adelantado en situaciones de alto riesgo (por ejemplo, en la
tienda de abarrotes)

La oportunidades para la práctica de nuevas estrategias




How to teach new skills and behaviors
Tools to manage misbehavior and build positive routines
To plan ahead for high-risk situations (i.e. the grocery store)
Opportunities to practice new strategies
>Childcare is available during specified classes only to families of TUSD students.
School Acompáñenos a una velada con el actor, poeta y guionista, Antwone Fisher.
Antwone Fisher, cuya vida sirvió de inspiración para una película cinematográfica
protagonizada por Denzel Washington, estará platicando con las familias y nuestra
comunidad acerca de la historia de su vida programada para el día 15 de septiembre de
2016. Inmediatamente después de su presentación, el Sr. Fisher estará disponible para
dar autógrafos y para toma de fotos. La inscripción y firma de entrada a este evento
iniciará a las 6:00 pm. El evento es gratuito.
>Cuidado de niños está disponible durante las clases especificadas solamente a las
familias de los estudiantes de TUSD.
Palo Verde Family Resource Center
September 2016 Classes and Workshops
1302 S. Avenida Vega 85710
584-7455
September 2016
Mon
Tue
Wed
In the TUSD Family Resource Centers our
Tucson Unified School District
mission is to promote family engagement
Family Resource Centers
through a one stop center to learn about and
Like us on Facebook!
5
LABOR DAY
CENTER CLOSED
12
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
I Am You 360, 1:00 – 4:00 PM
19
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
I Am You 360, 1:00 – 4:00 PM
26
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
I Am You 360, 1:00 – 4:00 PM
Thu
1
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
access community resources. We are committed
to developing family support to enhance
students’ social and academic achievement.
6 U of A Cooperative
Extension: Child Behavior
Management Series
5:30-7:30 PM
Week 1 of 4
13 U of A Cooperative
Extension: Child Behavior
Management Series
5:30-7:30 PM
Week 2 of 4
Parent Aid- Discipline vs
Punishment
9:30-11:00 AM
20 U of A Cooperative
Extension: Child Behavior
Management Series
5:30-7:30 PM
Week 3 of 4
27 U of A Cooperative
Extension: Child Behavior
Management Series
5:30-7:30 PM
Week 4 of 4
7
8
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
STAFF MEETING:
CENTER CLOSING AT 12:30 PM
15
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
9
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
14
Fri
2
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
16
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
AASS Presents:
Atwone Fisher at Palo
Verde High School
6:00-7:30 PM
5:30 PM Registration
Parent-Teacher Conferences (K-8)
Parent-Teacher Conferences (K-8)
Parent-Teacher Conferences (K-8, 9-12)
21
22
23
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
28
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
29
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
30
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
September 10, 8:00 AM-2:30 PM: Focus on the Future at Tucson Magnet High School
September 15, 5:30-7:30 PM: Antwone Fisher at Palo Verde High School
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Palo Verde Family Resource Center
September 2016 Classes and Workshops
1302 S. Avenida Vega 85710
September Class Offerings
584-7455
Clases ofrecidas en septiembre
U of A Cooperative Extension: Child Behavior Management
Extensión Colaborativa de la U of A: Manejo de la Conducta del
Series
This series includes four evening sessions from 5:30-7:30 p.m. and one
phone consultation. Free child care and dinner for the whole family will be provided!
All families with perfect attendance will be entered into a raffle for free toys.
Learn...
 Why children behave the way they do
Niño
Estas series incluye cuatro sesiones desde las 5:30-7:30 p.m. y una consulta
por teléfono. ¡Se proporcionará gratuitamente del cuidado de niños y de una cena!
Todas las familias con asistencia perfecta al programa, participarán en una rifa de tres
juguetes.
Aprenderán...

Porque los niños se comportan en la manera que ellos lo hacen

Como enseñar nuevas destrezas y conductas de comportamiento

Técnicas en el manejo de la mala conducta y en el desarrollo de rutinas
positivas

Planear por adelantado en situaciones de alto riesgo (por ejemplo, en la
tienda de abarrotes)

Las oportunidades para la práctica de nuevas estrategias




How to teach new skills and behaviors
Tools to manage misbehavior and build positive routines
To plan ahead for high-risk situations (i.e. the grocery store)
Opportunities to practice new strategies
Parent Aid: Positive Communication/Discipline vs
Punishment
Learn strategies to reduce conflict in communication and
improve your child’s behavior through positive discipline
AASS Presents: Atwone Fisher at Palo Verde High School Join us for an
evening with internationally recognized author, poet, and screen writer, Mr. Antwone
Fisher. Antwone Fisher, whose life was the inspiration for a major motion picture starring
Denzel Washington, will be speaking with families and community about his life story on
September 15, 2016. Afterward, Mr. Fisher will be available for autographs and photos
immediately following his presentation. The registration and sign-in will start promptly at
5:30 p.m. The program will start at 6:00 p.m. The event is free.
I Am You 360
Apoyo a Padres: Comunicación Positiva/Disciplina vs. Aprenda nuevas
estrategias para reducir conflictos en la comunicación y mejorar el comportamiento a
través de la disciplina positiva
Presentación de AASS: Atwone Fisher en Palo Verde High
School Acompáñenos a una velada con el actor, poeta y guionista, Antwone Fisher.
Antwone Fisher, cuya vida sirvió de inspiración para una película cinematográfica
protagonizada por Denzel Washington, estará platicando con las familias y nuestra
comunidad acerca de la historia de su vida programada para el día 15 de septiembre de
2016. Inmediatamente después de su presentación, el Sr. Fisher estará disponible para
dar autógrafos y para toma de fotos. La inscripción y firma de entrada a este evento
iniciará a las 6:00 pm. El evento es gratuito.
Empowerment Bag dispensary. Go to iamyou360.org for information and qualifications. I Am You 360
y calificaciones.
>Childcare is available during specified classes only to families of TUSD students.
Dispensario para bolsas de empoderamiento. Ir a iamyou360.org para más información
>Cuidado de niños está disponible durante las clases especificadas solamente a las
familias de los estudiantes de TUSD.
Southwest Family Resource Center
September 2016 Classes and Workshops
6855 S. Mark Road, Tucson, AZ 85746
908-3980
September 2016
Mon
Tue
Wed
In
the
TUSD
Family
Resource
Centers our
Tucson Unified School District
mission is to promote family engagement
Family Resource Centers
through a one stop center to learn about and
Like us on Facebook!
5
12
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
13
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
19
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
20
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
26
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
1
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Fri
2
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
access community resources. We are committed
to developing family support to enhance
students’ social and academic achievement.
6
LABOR DAY
CENTER CLOSED
Thu
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
7 U of A Cooperative
Extension Presents Brain
Waves: The Mechanics of
Child Development
9:00-11:00 AM
Week 1 of 3
14 U of A Cooperative
Extension Presents Brain
Waves: The Mechanics of
Child Development
9:00-11:00 AM
Week 2 of 3
8 Parent Aid: Discipline vs
Punishment
9:30-11:00 AM
Parent-Teacher Conferences (K-8)
Parent-Teacher Conferences (K-8)
Parent-Teacher Conferences (K-8, 9-12)
21 U of A Cooperative
Extension Presents Brain
Waves: The Mechanics of
Child Development
9:00-11:00 AM
Week 3 of 3
28 50+ Back to Work
Informational Session
9:00-10:00 AM
22
23
9
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
15
STAFF MEETING:
16
CENTER CLOSING AT 12:30 PM
AASS Presents:
Atwone Fisher at Palo
Verde High School
6:00-7:30 PM
5:30 PM Registration
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
27 U of A Cooperative
29 U of A Cooperative
30
Extension: Living
Extension: Living
Well…Eating Well
Well…Eating Well
11:00 AM-12:00 PM
11:00 AM-12:00 PM
Session 1 of 6
Session 2 of 6
September 10, 8:00 AM-2:30 PM: Focus on the Future at Tucson Magnet High School
September 15, 5:30-7:30 PM: Antwone Fisher at Palo Verde High School
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Center Tours
Open Computer Lab
Clothing Bank Services
Resources & Referrals
Southwest Family Resource Center
September 2016 Classes and Workshops
6855 S. Mark Road, Tucson, AZ 85746
September Class Offerings
908-3980
Clases ofrecidas en septiembre
U of A Cooperative Extension Presents “Brainwaves: The Mechanics Extensión Colaborativa de la U of A Presenta “Ideas Geniales: La
of Child Development”
This series includes three sessions based Mecánica en el Desarrollo del Niño” Estas series incluyen tres sesiones
basado en la Plan de Estudios del Desarrollo del Cerebro. ¡Se proporcionará el
on the Brain Builders Curriculum. Free child care and breakfast will be provided!
cuidado de niños y un desayuno gratis!
 Increase your knowledge of facts and current research in early brain
development.

Incrementar su conocimiento de datos e investigaciones recientes
 Understand the significant impact you have on your child’s developing
en el desarrollo del cerebro en edad temprana.
brain

Entender el impacto significativo que usted tiene en el desarrollo del
 Identify strategies to guide and strengthen young children
cerebro de su hijo.

Identificación de estrategias para guiar y fortalecer a los niños
pequeños.
Parent Aid: Positive Communication/Discipline vs Punishment Learn
strategies to reduce conflict in communication and improve your child’s behavior
through positive discipline
Apoyo a Padres: Comunicación Positiva/Disciplina vs. Aprenda nuevas
estrategias para reducir conflictos en la comunicación y mejorar el comportamiento a
través de la disciplina positiva
AASS Presents: Atwone Fisher at Palo Verde High School Join us for
an evening with internationally recognized author, poet, and screen writer, Mr.
Antwone Fisher. Antwone Fisher, whose life was the inspiration for a major motion
picture starring Denzel Washington, will be speaking with families and community
about his life story on September 15, 2016. Afterward, Mr. Fisher will be available for
autographs and photos immediately following his presentation. The registration and
sign-in will start promptly at 5:30 p.m. The program will start at 6:00 p.m. The event
is free.
Presentación de AASS: Atwone Fisher en Palo Verde High
U of A Cooperative Extension: Living Well…Eating Well
lessons on living well and eating well.
School Acompáñenos a una velada con el actor, poeta y guionista, Antwone
Fisher. Antwone Fisher, cuya vida sirvió de inspiración para una película
cinematográfica protagonizada por Denzel Washington, estará platicando con las
familias y nuestra comunidad acerca de la historia de su vida programada para el día
15 de septiembre de 2016. Inmediatamente después de su presentación, el Sr.
Fisher estará disponible para dar autógrafos y para toma de fotos. La inscripción y
firma de entrada a este evento iniciará a las 6:00 pm. El evento es gratuito.
Six nutritional adventure Extensión Colaborativa de la U of A Extensión: Viviendo bien…comiendo bien
Seis clases de Aventuras Nutritivas sobre viviendo bien y comiendo bien.
50+ Back to Work Informational Session Are you or someone you know
over 50 and wanting to go back to work? Come learn about this exciting program
offered by Pima Community College and AARP designed to support women over 50
who are returning to the workforce. Free breakfast and prizes will be provided for
information session participants.
50+ Volver a trabajar una sesión informative
Esta usted interesado o
alguien que usted conoce más de 50 aῆos y con ganas de volver a trabajar? Venga
aprender acerca de este emocionante programa de Pima Community College y
AARP diseñado para apoyar a las mujeres mayores de 50 que están regresando a la
fuerza de trabajo. Premios y desayuno gratuito se proporcionará para los
participantes de reunión de información.
>Childcare is available during specified classes only to families of TUSD students.
>Cuidado de niños está disponible durante las clases especificadas solamente a las
familias de los estudiantes de TUSD.
Wakefield Family Resource Center
September 2016 Classes and Workshops
101 W. 44th Street 225-3800
September 2016
Mon
Tucson Unified School
District Family Resource
Centers
Like us on Facebook!
5
LABOR DAY
CENTER CLOSED
Tue
Crochet 11:30 AM – 12:30 PM
Thu
Fri
2 Tomando Control de Su Salud
9:30 AM- 12:00 PM
ZUMBA
9:00-10:00 AM
9 Tomando Control de Su Salud
10:00 AM-12:00 PM
Yoga 11:15 AM-12:30 PM
8 American Dream Academy:
9:30-11:30AM
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
Crochet 11:30 AM – 12:30 PM
SERI: Water Harvesting/Conservation
9:30 AM-12:00 PM
6 Kith and Kin Workshop
7 USA Constitution
9:00-11:00 AM
Tomando Control de Su Salud
9:30 AM- 12:00 PM
Yoga 11:15 AM-12:30 PM
12
Wed
In the TUSD Family Resource Centers our mission is to 1 American Dream Academy:
promote family engagement through a one stop center to 9:30-11:30AM
learn about and access community resources. We are
ZUMBA
committed to developing family support to enhance
9:00-10:00 AM
students’ social and academic achievement.
I Am You 360, 1:00 – 4:00 PM
ZUMBA 9:00-10:00 AM
13 Kith and Kin Workshop
9:00-11:00 AM
14 ZUMBA 9:00-10:00 AM
Tomando Control de Su Salud
9:30 AM- 12:00 PM
I Am You 360, 1:00 – 4:00 PM
Crochet 11:30 AM – 12:30 PM
9:30 AM- 12:00 PM
Yoga 11:15 AM-12:30 PM
15 American Dream Academy:
9:30-11:30AM
16 Tomando Control de Su Salud
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
9:30 AM- 12:00 PM
Yoga 11:15 AM-12:30 PM
Yoga 11:15 AM-12:30 PM
STAFF MEETING:
CENTER CLOSING AT 12:30 PM
ZUMBA 9:00-10:00 AM
19 English for Adults
20 Kith and Kin Workshop
21 English for Adults
9:00-11:00 AM
9:30 – 11:30 AM
22 American Dream Academy:
9:30-11:30AM
23 21 Laws of Leadership
9:30 – 11:30 AM
Crochet 11:30 AM – 12:30 PM
Yoga 11:15 AM-12:30 PM
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
Crochet 11:30 AM – 12:30 PM
Yoga 11:15 AM-12:30 PM
10:30 AM-12:00 PM, Room B104
I Am You 360, 1:00 – 4:00 PM
Parent-Teacher Conferences (K-8)
Parent-Teacher Conferences (K-8)
Parent-Teacher Conferences (K-8, 9-12)
26 English for Adults
27 Kith and Kin Workshop
28 English for Adults
28 American Dream Academy:
30 21 Laws of Leadership
9:30 – 11:30 AM
9:00-11:00 AM
9:30 – 11:30 AM
9:30-11:30AM
10:30 AM-12:00 PM, Room B104
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
ZUMBA 9:00-10:00 AM
Yoga 11:15 AM-12:30 PM
Crochet 11:30 AM – 12:30 PM
Yoga 11:15 AM-12:30 PM
Crochet 11:30 AM – 12:30 PM
I Am You 360, 1:00 – 4:00 PM
September 10, 8:00 AM-2:30 PM: Focus on the Future at Tucson Magnet High School
September 15, 5:30-7:30 PM: Antwone Fisher at Palo Verde High School
Wakefield Family Resource Center
September 2016 Classes and Workshops
101 W. 44th Street 225-3800
September Class Offerings
Clases ofrecidas en
septiembre
Crochet
A workshop by TUSD moms. Make hats, scarves, blankets, or whatever you choose,
and make connections with other TUSD parents.
Tejer con gancho
Un taller realizado por las mamás de TUSD. Haga sombreros, bufandas, cobijas,
o lo que usted elija, y haga conexiones con otros padres de TUSD.
Kith and Kin Workshops A 14 week, informal gathering of folks who care for children in
their homes. Receive training, support, and equipment at no cost!
Kith and Kin Workshops 14 semanas de juntas informales para aquellas personas
quienes cuidan niños en sus casas. Reciben entrenamiento, apoyo, y equipo a no costo!
ZUMBA Dance your way to fitness!
ZUMBA Baile para ponerse en forma!
Yoga
Asanas, or postures, use controlled movement, concentration, flexibility, and conscious breathing.
Movements are slow, but they provide an invigorating workout for the mind and body, including the internal
organs. Yoga exercises ease tense muscles, tone up the internal organs, and improve the flexibility joints
and ligaments. Proper yoga exercise improves suppleness and strength.
Yoga
“Asanas”, o posturas, se usan movimiento de control, concentración, flexibilidad y respiración
consciente. Movimientos son lentos, pero proveen un entrenamiento de la mente y el cuerpo, incluyendo los
órganos internos. Ejercicios de yoga alivian los músculos tensos, tonifican los órganos internos y mejoran la
flexibilidad de articulaciones y ligamentos. Ejercicios de yoga apropiado mejora agilidad y fuerza.
Healthy Living This 6-week workshop helps adults and caregivers gain the skills needed to
manage ongoing health conditions such as diabetes, hypertension, heart disease, or arthritis, and
learn to make healthy lifestyle changes. Through group interaction, goal setting, and action
planning, participants learn many ways to take control of their own health.
Tomando Control de su Salud Este taller de 6 semanas fue desarrollado para ayudar a
personas con enfermedades crónicas, como diabetes, enfermedad del corazón o pulmonaria,
artritis, o otra condición de salud actual. Se les enseña herramientas para manejar sus síntomas,
tomar control y poder manejar su vida.
USA Constitution
States.
Learn about the living document that guides all law in the United Constitución de los Estados Unidos USA
leyes para vivir en los Estados Unidos
Aprenda acerca de los documentos que guían todas las
American Dream Academy Parents and Guardians, learn ways to help your child be
successful in school, socially, and within the family!
La Academia del Sueño Americano Los Padres, aprenden como ayudar a sus hijos a tener
éxito en escuela, socialmente, y en su familia!
SERI: Water Harvesting and Conservation Southern Environmental Research Institute
will help you learn how to harvest and conserve one of Earth’s most precious resources-Water!
SERI: Cosecha de Agua y Conservación El Instituto de Medio Ambiente del Sur de Arizona le
ayudara aprender como cosechar y conservar uno de los recursos más preciosos que es el agua.
21 Laws of Leadership Learn how to make positive changes in yourself and inspire others
so you can become leader in your home and in the community.
21 Leyes de Liderazgo Aprenda como hacer cambios positivos en usted misma e inspire a
otros para que usted se convierta en un líder en su casa y en la comunidad.
English Acquisition for Adults
Learn English as a second language. Classes are available Clases de inglés para adultos
Aprender inglés como segundo idioma. Ofrecen clases
for adults at beginning and intermediate levels. Free childcare is available for children 5 & under para adultos en niveles de principio e intermedio. Cuidado infantil gratis está disponible para
with siblings attending TUSD schools.
niños de cinco años y menores con hermanos en escuelas de TUSD.
I Am You 360
Empowerment Bag dispensary. Go to iamyou360.org for information and qualifications. I Am You 360
y calificaciones.
>Childcare is available during specified classes only to families of TUSD students.
Dispensario para bolsas de empoderamiento. Ir a iamyou360.org para más información
>Cuidado de niños está disponible durante las clases especificadas solamente a las
familias de los estudiantes de TUSD.

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