docMenu - Racine Unified School District
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Menu - Racine Unified School District
Monday Oct 31 Tuesday 1 2 Pizza Dippers w/Dipping Sauce Steamed Broccoli Apple Half 7 Cheese Quesadilla Green Beans Tortilla Chips Salsa Apple Half 14 Crispy Chicken Sandwich Baked Beans Diced Pears Celery Sticks 9 15 16 Chicken Pop Dogs Baked Beans Celery Sticks Applesauce 22 Pizza Dippers w/Dipping Sauce Steamed Broccoli Apple Half 28 29 Cheese Pizza Baby Carrots Fresh Broccoli Petite Banana Popcorn Chicken Baked Beans Pretzel Nugget Rolls Juicy Pineapple Cucumber Slices 3 WG Pancakes Turkey Sausage Patty Hash Brown 100% Vegetable Juice Orange Slices Friday 4 No School No School featuring... 10 French Toast Sticks Turkey Sausage Link Hash Brown 100% Vegetable Juice Orange Slices 23 Chicken Nuggets Baked Beans Celery Sticks Fruit Medley Thursday French Toast Sticks Turkey Sausage Patty Hash Brown 100% Vegetable Juice Orange Slices 8 Election Day Cookies Mini Corn Dogs Baked Beans Cucumber Slices Petite Banana Cheese Pizza Baby Carrots Fresh Broccoli Petite Banana 21 Wednesday 11 Pepperoni Lil’ Bites Spaghetti Sauce Hot Peas Juicy Pineapple 17 Sweet Potatoes Beef Tacos* Hot Corn Shredded Lettuce Apple Half 18 Hot Ham & Cheese on Pretzel Bun Fresh Broccoli Baby Carrots Diced Pears 24 Lun Cheeseburger* Tator Tots Baby Carrots Apple Half Turkey Sausage, Egg & Cheese Burrito Hash Brown 100% Vegetable Juice Orange Slices (Milk in ch $2.55 cluded with me al) Milk 4 5₵ O Skim W ffered Daily: hite, Sk im Cho colate 25 French Toast Sticks Turkey Sausage Link Hash Brown 100% Vegetable Juice Orange Slices 30 Sweet potatoes are high in vitamin C. Did you know vitamin C helps our body absorb iron? Questions Call Arbor Management, Inc. 262-664-8700 [email protected] Dec 1 Turkey Hot Dog Tator Tots Cherry Tomatoes 100% Apple Juice This menu follows USDA National School Lunch Program guidelines. USDA is an equal opportunity provider and employer. Dec 2 Fiesta Beef Nachos* Hot Corn Tortilla Chips w/Salsa Apple Half * Contains beef ingredients. Menu changes may be necessary. Notice will be given when possible. A comprehensive Nutrition & Allergy Guide is available on the Unified website. For more information or to “Ask the Dietitian”, check out our website! Elementary menus are pork– and nut-free. NOVIEMBRE DE 2016 Lunes 31-Oct Martes 1 Palitos de Pizza Salsa de Espagueti Brócoli a Vapor Mitad de Manzana Aderezo Ranch 7 Sándwich de Pollo Crujiente Frijoles Americanos Peras Apio Quesadilla de Queso Ejotes Tortilla Chips y Salsa Mitad de Manzana 15 21 22 Palitos de Pizza Salsa de Espagueti Brócoli a Vapor Mitad de Manzana Aderezo Ranch 28 Nuggets de Pollo Frijoles Americanos Palitos de Apio Ensalada de Fruta 30 Trocitos de Pollo Frijoles Americanos Rollo de Pretzel Nugget Rebanadas de Pepino Piña Aderezo Ranch *Contiene ingrediente de carne NO HAY CLASES NO HAY CLASES CONFERENCIAS DE PADRES/MAESTROS CONFERENCIAS DE PADRES/MAESTROS 11 Burrito de Salchicha, Huevo y Queso Cuadro de Papa estilo Hash Brown Jugo 100% Mango Wango Vegetable Naranja en Rodajas Tacos de Res* Elote Taco Shells Lechuga Romana Mitad de Manzana Salsa para Tacos Bocaditos de Pepperoni Salsa de Espagueti Chicharos Piña 17 18 Tortita de Salchicha de Pavo con Sándwich Caliente de Queso Pancakes con Jamos en Pan Pretzel Cuadro de Papa estilo Hash Broccoli Fresco Brown Zanahorias Pequeñas Jugo 100% Mango Wango Peras Vegetable Aderezo Ranch Naranja en Rodajas Torrejas con tortita de salchicha de Pavo Cuadro de Papa estilo Hash Brown Jugo Dragón Punch Naranja en Rodajas Viernes 4 10 Torrejas con tortita de salchicha de Pavo Cuadro de Papa estilo Hash Brown Jugo Dragón Punch Naranja en Rodajas 23 29 Pizza de Queso Zanahorias Pequeñas Broccoli Banana Pequeña Aderezo Ranch Torrejas con tortita de salchicha de Pavo Cuadro de Papa estilo Hash Brown Jugo Dragón Punch Naranja en Rodajas 16 Pollo Pop Dogs Frijoles Americanos Apio Puré de Manzana Jueves 3 9 Mini Corn Dogs Frijoles Americanos Rebanadas de Pepino Banana Pequeña Pizza de Queso Zanahorias Pequeñas Broccoli Banana Pequeña Aderezo Ranch Miércoles 2 8 14 DISTRITO ESCOLAR UNIFICADO DE RACINE MENÚ DE ALMUERZO DE PRIMARIA 24 Hamburguesa con Queso* Papas Tater Tots Zanahorias Pequeñas Mitad de Manzana Aderezo Ranch ¡Haga su mañana más fácil! ¡Desayuna en la escuela – lleno de granos enteros y proteína para empezar bien el día por solo $1.25! Almuerzo $2.55 (Se incluye leche con la comida) Leche 45₵ Diario se Ofrece: Blanca descremada, Chocolate descremada 25 Preguntas DESCANSO DE DIA DE GRACIAS 1-Dec Hot Dog de Pavo Papas Tator Tots Tomates Cherry 100% Jugo de Manzana DESCANSO DE DIA DE GRACIAS 2-Dec Fiesta Nachos con Carne de Res Elote Salsa Tortilla Chips Mitad de Manzana Los menús de primaria son sin puerco y nueces. Esta institución es un proveedor que ofrece igualdad de oportunidades. V = Vegetariano Llame a Arbor Management, Inc. 262-664-8700 Pude ser necesario hacer cambios al menú. Se dará aviso cuando sea posible. Una Guilla de Nutrición y Alergias esta disponible en la página de internet del Distrito. Monday Oct 31 Tuesday 1 2 Chicken Nuggets Steamed Broccoli Baby Carrots Apple Half Crispy Chicken Sandwich Baked Beans Diced Pears Celery Sticks 7 8 Election Day Cookies Chef Chicken Salad w/ Juicy Hamburger* Cherry Tomatoes Baked Beans Tortilla Chips Cucumber Slices Salsa Petite Banana Apple Half 15 14 Spaghetti & Meat Sauce* w/Garlic Toast Cucumber Slices Petite Banana 21 22 29 Spaghetti & Meat Sauce* w/Garlic Toast Baby Carrots Fresh Broccoli Petite Banana 9 Crispy Chicken Sandwich Baked Beans Pretzel Nugget Rolls Juicy Pineapple Cucumber Slices 3 Turkey Sausage Pancake Wrap Hash Brown 100% Vegetable Juice Orange Slices Friday 4 No School No School featuring... 10 Turkey Sausage Pancake Wrap Hash Brown 100% Vegetable Juice Orange Slices 23 Chicken Nuggets Baked Beans Celery Sticks Fruit Medley Thursday Turkey Sausage Pancake Wrap Hash Brown 100% Vegetable Juice Orange Slices 16 Crispy Chicken Sandwich Baked Beans Celery Sticks Applesauce Salisbury Steak* Hash Brown Fresh Broccoli Apple Half 28 Wednesday 11 Turkey Hot Dog Tator Tots Cherry Tomatoes Juicy Pineapple 17 Sweet Potatoes Beef Tacos* (no cheese) Hot Corn Shredded Lettuce Apple Half 18 Hot Ham on Pretzel Bun Fresh Broccoli Baby Carrots Diced Pears 24 Lun Juicy Hamburger* Tator Tots Baby Carrots Apple Half Turkey Sausage Pancake Wrap Hash Brown 100% Vegetable Juice Orange Slices (Milk in ch $2.55 cluded with me al) Milk 4 5₵ O Skim W ffered Daily: hite, Sk im Cho colate 25 Turkey Sausage Pancake Wrap Hash Brown 100% Vegetable Juice Orange Slices 30 Sweet potatoes are high in vitamin C. Did you know vitamin C helps our body absorb iron? Questions Call Arbor Management, Inc. 262-664-8700 [email protected] Dec 1 Turkey Hot Dog Tator Tots Cherry Tomatoes 100% Apple Juice This menu follows USDA National School Lunch Program guidelines. USDA is an equal opportunity provider and employer. Dec 2 Fiesta Beef Nachos* (no cheese) Hot Corn Tortilla Chips w/Salsa Apple Half * Contains beef ingredients. Menu changes may be necessary. Notice will be given when possible. A comprehensive Nutrition & Allergy Guide is available on the Unified website. For more information or to “Ask the Dietitian”, check out our website! Elementary menus are pork– and nut-free. Monday Hot Dog on GF Bun Fruit & Veggies of the day. Tuesday Nachos w/ GF Whole Grain Tortilla Chips & GF Turkey Taco Meat Fruit & Veggies of the day. Loaded Baked Potato** Cheddar GoldfishPuffs* Fruit of the day. Milk Choice Wednesday Thursday Fresh Salad w/ Diced Turkey Ham, GF Crispy Chicken Cherry Tomatoes, & Sandwich on GF Bun Cucumber Slices Cheddar GoldfishFruit & Veggies of Puffs* the day. Friday GF Turkey & Cheese Sub Sandwich** Fruit & Veggies of the day. Fruit of the day. Walking Taco Scoops** GF Chicken Strips Tortilla Chips and Salsa Fruit & Veggies of the Fruit & Veggies of the day. day. Milk Choice Milk Choice Ham and Cheese Mini Wraps** Fruit & Veggies of the day. Milk Choice Brunch for Lunch Cheesy Scrambled Eggs** GF Toast Fruit & Veggies of the day. Milk Choice **Will be prepared without cheese for dairy– and soy-free students Vegetables Fruits Juicy Pineapple Plump Raisins Whole Fresh Fruit Arbor Management (262) 664-8700 [email protected] Lun (Milk in ch $2.55 cluded with me al) Milk Orang 45₵ e Juice *Tortilla chips and salsa for dairy-free students 100% Orange Juice Bartlett Pears Chilled Applesauce Fruit Medley Golden Peaches To begin or cancel gluten free meals for your student, please contact: Baked Hash Brown Bright Green Edamame Crisp Celery Sticks Crunchy Baby Carrots Fresh Broccoli Buds Fresh Cauliflower Buds Fresh Cucumber Slices Golden Sweet Corn Plump CherryTomatoes Romaine Salad Zesty Tomato Salsa 40₵ Questions Call Arbor Management, Inc. 262-664-8700 Menu changes may be necessary. Notice will be given when possible. A comprehensive Nutrition & Allergy Guide is available on the Unified website. For more information or to “Ask the Dietitian”, check out our website! This institution is an equal opportunity employer. This menu is beef-, pork-, nut-, and gluten-free. It can also be soy– and dairy-free with the * marked accommodations. Falling for Health Fall, cold weather, and comfort foods do not mean that you have to let your healthy habits become derailed. It can be difficult to figure out what fresh fruits and vegetables are in season right now, so we took it upon ourselves to help you out. Currently in season: winter squash, sweet potatoes, pomegranates, parsnips, and kale! The ending months of fall still provide many fun activities to do outside! Some suggestions on family activities: - Run a Turkey Trot Healthy Celebrations this Month: November 3rd: Sandwich Day November 7th – November 11th: National Fig Week November 12th: Garbage Pizza Day November 14th: World Diabetes Day November 17th: Take a Hike Day November 14th – November 18th: Split Pea Soup Week November 20th: Children’s Day November 23rd: Eat a Cranberry Day - Work together to rake the th leaves—if everyone pitches in, it November 25 : National Parfait Day goes by faster November 29th: (Dark) Chocolate Day Roasted Brussels and Potato Rachel Walz, Dietetic Intern Arbor Management, Inc. All you need (serves 6-8): 1 lb Brussels sprouts, trimmed 2 large sweet potatoes, peeled & chopped 1’ pieces 2 cloves garlic, smashed 1/3 cup olive oil ½ tsp garlic salt 1 tsp salt 1 Tbsp. balsamic vinegar Pepper to taste Thyme for garnish The Month of Sweet Potatoes GROW: Sweet potatoes thrive in hot, tropical weather. They grow beneath the ground with their leafy vines above them NUTRITION: High in vitamins A, C, and potassium that promotes great vision, healthy skin, and heart health FLAVOR: Naturally sweet and buttery with smooth and tender texture TRIVIA: Purple sweet potatoes get their color from a nutrient called anthocyanin. Surprise all your friends using these purple potatoes while making purple fries, pies, or mashed potatoes! All you do: 1. Preheat oven to 400*F. 2. Combine all ingredients except thyme and balsamic vinegar into a bowl. Toss. 3. Spray roasting pan and lay out veggies evenly on pan 4. Roast for 40-45 minutes, until forktender 5. Place vegetables in serving bowl and toss with balsamic vinegar and thyme for garnish. Serve hot!
