Dietary approaches to alleviation of lactose maldigestion Efectos de
Transcripción
Dietary approaches to alleviation of lactose maldigestion Efectos de
71 Dietary approaches to alleviation of lactose Efectos de la dieta sobre la maldigestion digestión de la lactosa E. Renner Dairy Science Section, Justus Liebig University, Bismarckstr. 16, 35390 Giessen, Germany Because dairy products are a significant source of essential nutrients, elimination of all dairy foods in the diet would be nutritionally unwise and is usually not necessary in the case of lactose maldigestion. About 250 ml milk/d can generally be taken without adverse effects. If milk is taken in combination with solid foods, lactose malabsorption may be reduced by about 50%, probably due to a slower rate of colonic fermentation which may lower gastrointestinal symptoms in lactose malabsorbers. It is well established that, in lactase-deficient subjects, yoghurt is better tolerated than milk. This is only to some extent related to the fact that the lactose content of the products is reduced during fermentation, but is mainly attributed to the fact that the culture organisms by virtue of being rich in lactase - are able to participate in the hydrolysis of ingested lactose. Up to 20 g of lactose in yoghurt is tolerated well by lactase-deficient persons. The enhanced absorption of lactose in yoghurt is explained as a result of the intestinal release of lactase from the yoghurt organisms. Ripened cheese is also tolerated very well by lactose-intolerant persons since virtually all of the lactose present is decomposed to lactic acid and other metabolites. Keywords: diet, lactose, maldigestion, dairy products Los productos tacteos son uno fuente signific<:ltiB’a de nutrientes esenciales por ellu, la eliniinicic)ii de los productos licteos de la dieta no es aconsejabte y tampoco necesario en el caso de la mala digestion de la lactosa. Diariamente pueden ingerirse, aproximadamente 250 ml de leche sin efectos adversos. Si la leche se ingiere con alimentos s6lidos, la mala absorci6n de la lactosa puede reducirse hasta un 50%, debido probabiemente a la lenta velocidad de la fermentacion en el colon, ]0 cual hace clue los sintomas u’wlStr-lllrlte5tltldlCS disntinuyan en las personas con una mala absorcidn de la lactosa. Es de sobra sabido, que las personas que absorben mal la lactosa, toleran mejor Cl yogur. Esto no es s6to porque el producto en si contenga la lactosa parcialmente hidrolizada, sino porque los microorganismos presentes en el yogur - por estar enriquecidos con lactasa- son capaces die participar en la hidr6)isis de li lactosa ingerida. Las personas que absorben mal la lactosa pueden toterar bien hasta 20 g de lactosa en el yogur. El incremento de la absorcion de la lactosa del yogur se explicar por el aportc de lactasa en el intestino proveniente de los microorganismos presentes en el yogur. El queso curado se tolera muy bien debido a que practicaniente toda la lactOSc’1 se ha transformado en 6cido lictico y otros metabolitos. Palal¡/&dquo;tIs clrrm·: dieta, lactosa, indigestion, productos licteos water to enter the lumen of the intestine. The I NTRODUCTIO N causes Lactose maldigestion is caused by a considerably reduced lactase activity in the mucosa of the small intestine. As a result, lactose is not split, and the increase in the lactose concentration inside the intestine produces an increased osmotic pressure which lence, colic, and diarrhoea. In young mammals, the resulting symptoms are abdominal pressure, flatu- activity falls after VB/eaning, which suggests adaption to the absence of lactose. About 90% of human adults in the world show some degree lactase deficiency. lactase Downloaded from fst.sagepub.com at SAGE Publications on December 6, 2012 an all of 72 It is necessary to differentiate between lactose malabsorption and lactose intolerance, which were defined as follows by Solomons (1986): (i) Lactose malabsorption is the incapacity to quantitatively digest an oral dose of lactose into its constituent simple sugars (glucose and galactose) during its passage through the small intestine. The diagnosis is made by objective measures of the failure to take up the carbohydrate from the gut; (ii) Lactose intolerance is the experience of symptoms of gastrointestinal discomfort which have already been mentioned. Frequency of lactose maldigestion Lactose malabsorption usually can be found in adults at the end of the growth period. There are considerable differences between various ethnic groups. The ability to retain a high lactase ability during the whole of one’s life seems to be the result of a mutation which occurred several thousand years ago. The reason for the lactose tolerance is thought to be selection pressure for ecological reasons; for instance, lactose would increase calcium absorption in an environment with low UV radiation and a low vitamin D supply in the diet (Simoons, 1978). Lactase deficiency is genetically determined. Man differs from other mammals in that some subjects continue producing lactase after infancy and throughout adult life (Cavalli-Sforza et al. 1987). Less than 10% of the adult population in Central and North Europe, North America and Australia and 20-40% of people in the Mediterranian countries are affected by lactose malabsorption, while in Africa, Asia and South America and in some other ethnic groups, the majority of the adult population suffers from lactase deficiency. Lactose tolerance test the breath hydrogen test is used to assess digestion. This test is based on the fact that lactose, which is not absorbed in the small intestine (because of a lactase deficiency), reaches the colon, where bacterial fermentation produces hydrogen gas as one of the resulting products; the hydrogen is partly absorbed by diffusion into the blood stream and expired in the breath (Berg et al., 1985). In the breath hydrogen test, the concentration of hydrogen in expired air is determined at fixed intervals. Figure 1 shows the changes in breath hydrogen concentration after ingestion of 360 ml of milk (18 g of lactose) by lactose absorbers and lactose malabsorbers. An increase in hydrogen concentration of > 20 ~.1/L above basal values during the 5 h interval Usually lactose post-ingestion changes in breath hydroconcentration after ingestion of 360 ml of milk (18 g of lactose) by lactose-absorbers (LA) and lactosemalabsorbers (LM) (from Rosado and Solomons, 1983). Figure gen 1. Mean (H2) Figura 1. Cambios en la concentraci6n del hidr6geno eliminado en la respiraci6n despu6s de la ingestion de 360 ml de leche (18 g de lactosa) por personas que absorben la lactosa (LA) y las que no (LM) (datos segun Rosado y Solomons, 1993). after ingestion indicates the occurrence of lactose malabsorption (Rosado and Solomons, 1983). For the lactose tolerance test, originally a standard dose of 50 g lactose in an aqueous solution was used. This dose was too high, and a test using such a dose is therefore of no particular value in the detection of lactose intolerance. Furthermore, the lactose should not be administered in an aqueous solution but in its natural food form (milk); lactose in water produces more severe symptoms than lactose in milk. In a study conducted by Sategna-Guidetti et al. (1989) it was observed that, when 25 g of lactose were applied in 500 ml of whole milk, only 8% of the population developed symptoms of lactose malabsorption as indicated by a breath hydrogen rise of more than 20 ppm, whilst 33% showed signs of lactose malabsorption when the same amount of lactose was administered in aqueous solution. It has therefore been proposed that the lactose tolerance test should be carried out with a physiological dose of lactose of 12 g which is the amount contained in a glass of milk, and that milk should be used as the natural source of lactose (Renner, 1983). Dietary measures dietary approaches to alleviation of lactose maldigestion are discussed it has to be emphasized When the Downloaded from fst.sagepub.com at SAGE Publications on December 6, 2012 73 could nutritional status (Saavedra and day can generbe taken If vvithout adverse effects. ally necessary, the milk can be consumed in several small portions spread throughout the day. Several other dietary approaches, such as lowlactose or lactose-free dairy products (ripened cheese), low-lactose milk obtained by ultrafiltration or lactose hydrolysis, cultured dairy products, and the effect of adding solid foods to a meal with milk, will be discussed in more detail. compromise Perman, -1989). About 250 ml milk per z DIETARY APPROACHES Figure 2. Change in breath hydrogen over 4 consumption of milks with reduced amounts of h after lactose (from Brand and Holt, 1991). 2. Cambios en la concentraci6n del hidr6geno eliminado en la respiraci6n despu6s de 4 horas de haber ingerido leche con cantidades reducidas de lactosa (datos segun Brand y Holt, 1991). Figura Cheese as a lactose-free dairy product On average, milk contains 4.8% lactose. The lactose content of yoghurt (4.0%) and other cultured dairy products is reduced by about 20% due to lactic acid fermentation, if the milk is not pre-concentrated. Ripened cheeses, hard cheese as well as semi-hard and soft cheese, have only traces of lactose as most of the lactose in milk is transferred into the whey and the residual lactose is fermented. Therefore, ripened cheese represents an ideal food product in the diet of the lactose malabsorber. On the other hand, fresh cheese contains about 3.7% lactose, and also processed cheese is not lactose-free (4% lactose) because milk powder or whey powder are usually added during the manufacturing process (Renner and Renz- Schauen, 1992). Low-lactose milk Low-lactose milk can be obtained by lactose hydrolultrafiltration. It is not necessary to remove the lactose completely. Brand and Holt (1991) observed that the mean maximum breath hydrogen rise after the consumption of 300 ml of normal milk was 31 ppm, but only 5-8 ppm when the same amount of milk was consumed where the lactose content was reduced by 50, 80 or 95% (Figure 2). The results suggested that a 50% level of lactose reduction in milk may be adequate to relieve the signs and symptoms of milk intolerance in the majority of healthy adults with lactose malabsorption. This was confirmed in experiments conducted by Brand Miller and Munro (1992) who fotmd that 200 ml of normal milk could be consumed before breath hydrogen rose more than 20 ppm, but 500 ml of 50% lactosereduced milk could be consumed with the same effect (Figure 3). Normal milk produced significantly more symptoms at all levels than the 50% reduced milk. ysis or by Figure 3. Peak rise in breath hydrogen recorded within 3 h of consumption of graded levels of 50% lactosereduced milk and normal milk (from Brand Miller & Munro, 1992). Figura 3. Variaci6n del hidr6geno eliminado en la respiraci6n registrado durante las 3 primera horas despu6s de la ingestion de diferentes cantidades de leche normal y leche con un 50% menos de lactosa (datos segun Brand Miller y Munro, 1992). that it is absolutely not necessary to exclude lactose from the diet, as substantial numbers of individuals with primary lactose malabsorption can consume nutritionally significant amounts of milk without developing intolerance. Totally eliminating milk or dairy products from the diet of these individuals Downloaded from fst.sagepub.com at SAGE Publications on December 6, 2012 74 lysing milk by incubation for a period of 12-24 h prior to consumption; other enzyme preparations can be added just before ingestion of milk. In another procedure, lactase is aseptically added after the UHT process; in this case, milk lactose is hydrolysed to Figure 4. Effect of breath a ~3-galactosidase preparation on challenge hydrogen excretion after a 50 g lactose (from DiPalma and Collins, 1989). 4. Efecto de un preparado de (3-ga!actos)dasa sobre la eliminaci6n de hidr6geno en la respirac16n despu6s de la ingestion de 50 g de lactosa (datos segun DiPalma and Collins, 1989). Figura . Figure 5. Effect of a commercial prepration of [3galactosidase on breath hydrogen concentration compared with the ingestion of lactose-prehydrolysed milk (from Solomons et al., 1985). Figura 5. Efecto de un preparado comercial de l3-galactoxidasa sobre la concentraci6n de hidr6geno en comparaci6n con la ingestion de leche con lactosa prehidrolizada (datos segun Solomons et al., 1985). These results suggest that milk with as little as 50% lactose reduction can play a major role in the diet of individuals with lactase deficiency. Lactose in milk can be hydrolysed by adding the enzyme lactase (¡3-galactosidase) which can be obtained from microorganisms. Lactase preparations are commercially available that are effective in hydro- about 90% after 10 d storage at room temperature. Under very cool conditions, such as 0 °C, hydrolysis will not go beyond 75% and takes longer to do so. Payne et al. (1981) conducted a study where milk to which the lactase preparation had been added was refrigerated for 20-24 h at 4 °C so that the lactose was at least 90% hydrolysed. While the breath hydrogen concentration rose by about 60 ppm after the administration of 480 ml of low-fat milk to lactose malabsorbers, no change in the breath hydrogen concentration occurred when 480 ml of low-fat lactose-hydrolysed milk was supplied. In experiments performed by DiPalma and Collins (1989) p-galactosidase capsules were given orally as 250 mg or 500 mg dose just before ingestion of 50 g lactose dissolved in water. The enzyme can produce a significant reduction in breath hydrogen excretion when given as a 500 mg dose just before ingestion of lactose by lactose malabsorbers (Figure 4). Solomons et rrl. (1985) observed that adding 2 g of a commercial preparation of f3-galactosidase from Kluyvcl&dquo;Ol1lYces lactis at mealtime to 360 ml milk taken with a solid food meal (breakfast cereals) reduced the production of excess breath hydrogen attributable to lactose maldigestion to a level not significantly different from that achieved with lactose-prehydrolysed milk (Figure 5). Thus, exogenous [3-galactosidase can eliminate lactose malabsorption in lactase deficient individuals even in the presence of solid foods, allowing lactose intolerant persons to consume milk and dairy products without gastrointestinal discomfort. In experiments conducted by Lybeck Sbrensen et rrl. (1983), the lactose content of skim milk was reduced by 86% by ultrafiltration. The tolerance of this low-lactose milk was compared with regular skim milk in adult Latin Americans with lactose malabsorption. The ingestion of 500 ml of the lowlactose milk gave rise to significantly fewer symptoms (such as bloating and abdominal cramps) than regular skim milk. It is suggested that such a low-lactose milk might be useful in the treatment of protein-calorie malnutrition in developing countries where lactose malabsorption is prevalent. a Combining milk with a meal Martini and Savaiano (1988) examined whether the combination of milk with a meal has a favourable effect on lactose digestion. They found that peak Downloaded from fst.sagepub.com at SAGE Publications on December 6, 2012 75 Figure 6. Change in concentration of breath hydrogen after ingestion of an aqueous lactose solution, a milk based food supplement and a meal plus the supplement Figure 7. Change of lactose, milk, et in breath yoghurt or hydrogen after ingestion lactulose (from Kolars al., 1984). (from Martini and Savaiano, 1988). Figura 6. Cambios respiraci6n despu6s el hidr6geno eliminado en la de la ingestion de una disoluci6n acuosa de lactosa, de un preparado 16cteo y de un alimento m6s el preparado (datos segun Martini y en Figura 7. Cambios en la concentraci6n del hidr6geno eliminado en la respiraci6n despu6s de la ingestion de lactosa, yogur o lactulosa (datos segun Kolars et al., 1984). Savaiano, 1988). hydrogen production after a milk based food supplement was delayed 2 h as compared with a lactose solution. Addition of a breakfast meal further delayed peak hydrogen production by 1 h; hydrogen production was significantly lower for the first 4 h after ingestion of the supplement plus meal compared with the supplement alone (Figure 6). Number and severity of symptoms was significantly reduced with the ingestion of the supplement compared with an equal lactose load and was further reduced with the consumption of food, presumably due to delayed gastric emptying. Thus, lactose malabsorbers should consume food simultaneously with lactose-containing beverages to reduce intolerance symptoms. Cultured ingested dairy products As to the effect of cultured dairy products on lactose et al. conducted early digestion, breath hydrogen measurements in order to determine whether lactase-deficient subjects absorbed lactose in as as 1984, Kolars better than lactose in milk. Ingestion of 18 g of lactose in yoghurt resulted in only about one third as much hydrogen excretion as a similar amount of lactose in milk or water (Figure 7), indicating a much better absorption of lactose in yoghurt. Ingestion of yoghurt also resulted in fewer reports of diarrhoea or flatulence than did a similar quantity of lactose ingested in milk or a water solution. Therefore, yoghurt was called an ’autodigesting’ source of yoghurt lactose by these authors, which makes it a well-tolerated milk product for lactase-deficient persons and may explain the widespread consumption of yoghurt by lactase-deficient population groups. The enhanced absorption of lactose in yoghurt is explained as a result of the intraintestinal digestion of lactose by lactase released from the yoghurt organisms. As demonstrated by the analysis of duodenal samples obtained after yoghurt ingestion, the bacterial lactase in yoghurt survives the passage through the stomach in lactase-deficient persons. The lactase activity would have been sufficient to digest 50-100 % of the lactose content of the samples. Therefore it is concluded that presumably this lactase activity substitutes for the lack of endogenous lactase and accounts for the improved absorption of lactose in yoghurt (Kolars et al., 1984). Strain differences It has to be acknowledged that there are differences between species and strains of lactic acid bacteria which are used for the manufacture of cultured dairy products. For example, the effect of various strains and species of lactic acid bacteria was investigated by Martini et n.I. (1991b). They included in their study yoghurts containing mixtures of strains of the common yoghurt culture as well as fermented milks containing individual species of Streptococcus tlzermoplzilus, Lactobacillus bulgaricus, L. acidophilics or Bifidobacteriu11l bifidum that varied in microbial Downloaded from fst.sagepub.com at SAGE Publications on December 6, 2012 76 lactose digestion must be addressed. To answer this question, Lin eat al. (1991) administered yoghurt and sleet acidophilus milk containing 1 x 107 or 1 x 10H cfu/ml of S. tltorttuyhiltts and L. bulgaricus, or L. ncidophiltts, respectively, to maldigesting humans. The yoghurt milk containing 1 x 108 cfu/ml contained significant concentrations of [3-galactosidase ; breath hydrogen peaks were significantly lower than control values (20 vs 70 ppm at 4 h) and intolerance symptoms were eliminated in all subjects. Yoghurt milk containing 1 x 107 cfu/ml was only marginally different in its breath hydrogen values from control values. As for acidophilus milk, only one strain of L. acidophiliis was capable of significantly decreasing breath H2 values when 1 x 108 cfu/ml of milk was consumed. These results lead to the conclusion that a certain number of bacterial cells in the product is necessary and that the bacteria of the yoghurt culture have a greater lactose-digesting potential than L. acidoplzillls although strain differences have to be acknowledged (Sanders, 1993). to Figure 8. Change in concentration of breath hydrogen after ingestion of milk, yoghurt, and milk fermented by S. thermophilus, L. bulgaricus, B. bifidum, and L. acidophilus (from Martini et al., 1991b). Figura 8. Cambios en la concentraci6n del hidr6geno eliminado en la respiraci6n despu6s de la ingestion de leche, yogur y leche fermentada con S. thermophilus, L. bulgaricus, B. bifidum, and L. acidophilus (datos segun Martini et al., 1991 b). Heat-treated cultured (3-galactosidase activity. These products were adto healthy lactose malabsorbers. All yoghurts dramatically and similarly improved lactose digestion, as shown by the flat breath H, curve in Figure 8, regardless of their total or specific (3-galacministered tosidase activity. However, the response from fermented milk varied from marginal improvement with B. bifidmu to almost complete lactose digestion ~~ith L. bulgaricus. The results suggest that total j3-galactosidase was not the limiting factor in promoting lactose digestion, because of a limited rate of intracelluar substrate transport. From some of these results it may be concluded that the substrate lactose may enter the microbial cell, where it is split, and the break-down products glucose and galactose are released from the cell. The favourable effect of the traditional yoghurt culture is explained by the fact that L. btilgai-icits and S. therl1loplzilus have higher concentrations of lactase, that they are bile-sensitive and are therefore much more suitable for enzyme delivery applications. The strains applied should be permeable so that lactase can be released from the bacterial cell (Sanders, 1993). Non-fermented milk question of whether non-fermented taining lactic acid bacteria is also able to The milk con- contribute Marteau et nl. products (1990) conducted experiments where the effect of administering heat-treated cultured dairy lactose digestion was examined. In these products experiments, 18 g of lactose were given to lactase-deficient volunteers in the form of milk, yoghurt and heated yoghurt. The total excess breath hydrogen was reduced by 46% after the ingestion of unheated yoghurt compared to heated yoghurt. on Exogenous lactase The related to the effect of exogenous lactdigestion was examined by Onwulata by administering commercially available question ase on et al. lactose (1989) plain yoghurt, sweet acidophilus milk, lactose-hydrolysed milk, a lactase tablet, and whole milk to lactose-intolerant black subjects. Each product contained 18 g lactose except the lactose-hydrolysed milk which had 5 g. From the data shown in Figure 9 the following conclusions can be made: (i) There was a significant positive correlation between the symptoms reported and the mean peak of breath hydrogen ; (ii) lactose-hydrolysed milk was similar to yoghurt in its effect in minimizing lactose maldigestion ; (iii) no effect of sweet acidophilus milk could be seen compared with whole milk; and (iv) the microbial endogenous lactase in yoghurt is superior to exogenous commercial lactase. Downloaded from fst.sagepub.com at SAGE Publications on December 6, 2012 77 9. Changes in the breath hydrogen levels of lactose-intolerant subjects after consuming various milk products (from Onwulata et al., 1989). Figure Figure 10. Change in concentration of breath hydrogen after ingestion of milk, yoghurt, a standard breakfast meal, and yoghurt plus the meal (from Martini et al., 1991a). Figura 9. Cambios en el hidr6geno eliminado en la respiraci6n en individuos que no toleran la lactosa despu6s de consumir diferentes productos 16cteos (datos segun Onwulata et a/.,1989). Figura 10. Cambios en la concentraci6n del hidr6geno eliminado en la respiraci6n despu6s de la ingestion de leche, yogur, un desayuno est6ndar, y un yogur m6s el desayuno (datos segun Martini et al., 1991a). nothing to the ability to tolerate and digest plain, full-fat yoghurt, but it may be useful with low-fat or pasteurized varieties. Lactose-hydrolyzed yoghurt Whether prehydrolysis of yoghurt milk may further contribute to lactose digestion was examined by Rosado et al. (1992). In this study, three yoghurt products were given to lactose-maldigesters: unmodified plain yoghurt, low-fat yoghurt, and yoghurt produced from lactose-hydrolysed milk. It could be observed that intolerance symptoms were significantly and equally reduced with all yoghurt products compared to milk (although it was found that lactosedigesters had a significantly greater efficiency of lactose digestion than maldigesters). Furthermore, as shown in Table 1, lactose prehydrolysis adds hydrogen excretion and symptoms after maldigesters (data from Rosado efa/., 1992). Table 1. Breath , Intake of yoghurt with a rf meal ability of yoghurt ~3-galactosidase to digest lactose when yoghurt is consumed with a meal, Martini et al. (1991a) conducted a study where healthy lactose-maldigesting individuals were fed several test meals. The results shown in Figure 10 indicate that the consumption of a meal with yoghurt does not inhibit, and may slightly improve, lactose digestion from yoghurt. In order to evaluate the the intake of different types of Tabla 1. Eliminaci6n de hidr6geno en la respiraci6n frente despu6s de ingerir diferentes tipos de yogur y leche (datos a yoghurts la respuesta de individuos mal segun Rosado et al., 1992). Downloaded from fst.sagepub.com at SAGE Publications on December 6, 2012 and milk digestores by lactose de lactosa, 78 Figure 11. Breath hydrogen concentrations produced after the ingestion of milk, yoghurt and yoghurt with additional lactose (from Martini et al., 1991a). Figura 11. Cambios en la concentraci6n del hidr6geno en la respiraci6n despu6s de la ingestion de eliminado leche, yogur, y yogur con adici6n de lactosa (datos Martini et al., 1991a). segun Additional lactose The authors (Martini et al., 1991a) examined the whether additional lactose in yoghurt can be question too. digested They concluded (Figure 11 ) that yoghurt (3-galactosidase appears unable to assist in the digestion of additional lactose beyond that normally present in yoghurt. 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