SPRING (8 Week Session) • SUMMER (8 Week Session)

Transcripción

SPRING (8 Week Session) • SUMMER (8 Week Session)
FOR YOUTH DEVELOPMENT®
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
JOIN US
WE’RE MAKING
A DIFFERENCE
Lawrence YMCA
Methuen YMCA
Spring Session Registration Dates:
Member - March 30
Community - April 6
Summer Session Registration Dates:
Member - June 1
Community - June 8
Merrimack Valley YMCA • www.mvymca.org
Spring Session: April 28 - June 22 (8 Week Session)
Summer Session: June 30 - August 24 (8 Week Session)
Table of Contents
Lawrence YMCA
40 Lawrence Street, Lawrence MA • 978-686-6191
Aquatics
Camp
Education & Training
Health & Wellness
11
7
18
12, 15-18
Healthy Kids Day
6
Hours & Closings
Kids Parties
2
11
Martial Arts
Membership
Music Clubhouse
Social Responsibility
Sports
Teens
Upcoming Events
12
4-5
12-13
23
13
15
3
Methuen YMCA
129 Haverhill Street, Methuen MA • 978-683-5266
19-20
7
20
Arts
Camp
Dance
Education and Training
Facility Rentails
20-21
21
6
Healthy Kids Day
2
21
Table of Contents
Hours & Closings
Martial Arts
2
Membership
Music
Recreation
Social Responsibility
Sports
Teens
Upcoming Events
4-5
21
22
23
22
22
3
Merrimack Valley YMCA Hours and Closings
BUILDING HOURS
Monday - Thursday
Friday
Saturday
Sunday
Andover / North Andover
Lawrence Methuen
5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-8:00PM 6:00AM-6:00PM 5:00AM-10:00PM 5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-3:00PM 7:00AM-7:00PM
7:00AM-6:00PM
CLOSED
CLOSED
SUMMER HOURS ( Summer hours starting Sunday, June 29 for Andover/ North Andover and Lawrence YMCAs)
Monday - Thursday
Friday
Saturday
Sunday
Andover / North Andover
Lawrence Methuen
5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-5:00PM 6:00AM-2:00PM 5:00AM-9:00PM 5:00AM-9:00PM 5:00AM-2:00PM CLOSED 7:00AM-7:00PM
7:00AM-6:00PM
CLOSED
CLOSED
HOLIDAY CLOSURES
Sunday, April 20
Monday, May 26
Friday, July 4
Monday, September 1
Easter - Closed
Memorial Day – Closed
Independence Day - Closed
Labor Day - Closed
FIND US ON:
www.facebook.com/mvymca
twitter.com/MVYMCA
Upcoming Events
Color My World- Holi Indian Festival
Sunday, March 16
2:00 - 5:00PM
Andover/N. Andover YMCA
The festival of color called “Holi” begins on Monday
March 17. Join us for some fun the day before. Crafts,
dancing and more.
Don’t forget to check out our
2nd Annual Kickin’ it For Kids
Kickball Tournament
Details coming soon!
Ever See Anyone Walk on Water?
The 2014 ANA Synchro Annual Show
April 26th at 3:00 & 6:00pm & April 27th at 3:00pm
Well the YMCA’s synchronized swim team sure can! Come join us and
watch this nationally ranked team of over 40 swimmers rocket through
the air, twist and flip, turn and lift, and yet propel through the water
with such amazing grace. It will take your breath away. Closing out
this fantastic annual event, which features custom-made swim suits
and Olympic-inspired choreography, is a stunning candle routine.
We promise you’ll be telling your friends about this show the next
day – this is not the synchronized swimming, little twirl in the water
sport of long ago. This is a high-energy sport and a high-energy
show! Check it out!
The 2014 ANA Synchro Annual Show will be held April 26 at 3:00 and 6:00pm and April 27 at
3:00pm. Be sure to buy your tickets early and support your local YMCA’s ANA Synchro!
Upcoming Events
Contact Cara Green at 978-685-3541 ext. 123 or
at [email protected]
3
Merrimack Valley YMCA
Membership Benefits
Philosophy & Information
My Y is Every Y
Our Y Character Development Initiative is designed to
strengthen the character of young people by incorporating
the values of Caring, Honesty, Respect and Responsibility in
all of our programs.
Your current Merrimack Valley YMCA membership can
be used at any YMCA in New England. We are committed
to helping you stay healthy by making sure there is a Y
wherever you are. Some restrictions apply. Not applicable
to Lawrence and Methuen only memberships.
Member Handbook
Member Handbook includes member benefits, guidelines
and policies. Ask for a copy at our Welcome Center.
Membership Guarantee
Membership Benefits
Put us to the test! We feel that our facilities, programs and
caring staff are the best you’ll find. So, we’re willing to back
our membership with a 30-day money back guarantee. If,
within the first 30 days of YMCA health, fitness and fun,
you’re not satisfied, we’ll refund your money. Applies to
new memberships only.
4
YMCA Code of Conduct
At the Merrimack Valley YMCA, we expect members, staff
and guests to behave in accordance with our mission and
values, respecting the rights and dignity of others.
Payment Options
Choose the payment type that’s right for you.
Annual Full Pay
Guest Passes & Fees
Merrimack Valley YMCA Members are entitled to free guest
passes. A guest may visit with a member three times for free
(within a lifetime). Please visit the Member Services Desk to
receive guest passes. Non-members using the facility must sign
in and leave identification at the Member Services Desk.
YMCA CHILDCARE
At the Y, we believe that quality child care
should be available for everyone. In fact, the
Y is the nation’s largest child care provider. At
the Merrimack Valley YMCA, we provide quality,
affordable toddler, preschool and school age
programs that are family-centered and valuesbased to nurture children’s healthy development.
Contact your local YMCA branch for more
information or to arrange a tour.
You may choose to pay for annual membership in one
full payment at time of enrollment, valid for one year
from the date of purchase. A reminder: annual
memberships cannot be put on hold.
Automatic Monthly Payment
Our monthly payment option allows members to pay
through automatic monthly draft from a bank account
or credit/debit card. Bank draft members may put
membership on hold up to three months per year.
Financial Aid Scholarship Program
Each year the YMCA provides membership to thousands of
children, adults and families who aren’t able to afford the
full rates. We understand that for many working families
in the Merrimack Valley, membership is just out of their
financial reach. The program is an initiative that enables
all individuals and families to become members of the
YMCA. Financial Assistance is an income based membership
that is possible thanks to the many generous donors who
support the YMCA’s Reach Out for Youth Campaign. At the
Y, everyone is welcome. Our application process is easy
and, most importantly, completely confidential. Financial
assistance applications are available at the Welcome
Center or online at www.mvymca.org.
YMCA SUMMER CAMPS
The Merrimack Valley YMCA owns and operates
five camps: Day Camp Otter for boys and girls and
Road Rangers Travel Camp for boys and girls on
Captain’s Pond in Salem, NH, Camp Lawrence for
boys, Camp Nokomis for girls, and Family Camp
on Lake Winnipesaukee in Meredith, NH. For
more information please call the Camping Services
Branch at 978-975-1330.
Merrimack Valley YMCA
Membership Rates
Joining the Y is easy and convenient.
Whether it’s Individual or Family, full-facility use or just for programs, the Merrimack Valley YMCA has many different
memberships to choose from. Merrimack Valley YMCA membership rates include full use of all facilities at the Andover/
North Andover YMCA, Lawrence YMCA and Methuen YMCA.
Membership Rates:
Lawrence YMCA
Methuen YMCA
( Access to Lawrence Y only ) (Access to Methuen Y only)
Max. of 4 adults in same
household & dependents
$62.00/month
__________
Family 2
$50.00/month
$155.00/3 month
$30.00/month
Family 1
$35.00/month
$115.00/3 month
$25.00/month
$45.00/month
__________
$18.00/month
$55.00/3 month
$15.00/month
$29.00/month
$95.00/3 month
$20.00/month
$22.00/month
$75.00/3 month
$15.00/month
$90.00/year
$75.00/year
$70.00/year
$50.00/year
$70.00/year
$50.00/year
2 Adults & dependents
living in the same household
1 Adult & dependents
living in the same household
Couples
2 adults in same household and
no dependents
Senior Citizen
65 Years and Over
Adult
30-64 Years
*
Young Adult 19-29 Years
Teen
13-18 Years
Youth
6-12 Years
Preschool
6 Months-5 Years
*NEW: YOUNG ADULT MEMBERSHIP NOW AGES 19 TO 29.
Merrimack Valley YMCA Memberships
Merrimack Valley YMCA Membership provides full access to the Y Group Exercise Programs, Wellness Center (Age 9-12 with
parent, 13+ can use alone) Ages 9-12+ must have fitness orientation with adult/parent. Also, adult 18+ must be alongside
minor while working out at all times. Weight Room (13+). Ages 13-17 must have weight room orientation in order to use
room. Membership also includes guest privileges, free Child Watch (family membership only), reduced rates on classes and use
of the Lawrence and Methuen Y’s.
Merrimack Valley YMCA Preschool Membership allows children ages six months to five years to receive discounted class
rates, guest privileges and use of Lawrence and Methuen Y’s.
Access/Membership Restrictions Policy
The protection of members and guests who are participating in programs or are using YMCA facilities is of paramount concern
to the staff of the Merrimack Valley YMCA. Therefore, we reserve the right to deny access or membership to any person who:
• has pled guilty to or been convicted of a violent crime, or any crime involving sexual abuse;
• has pled guilty to or been convicted of any crime against persons such as child, spousal, or parental abuse;
• has pled guilty to or been convicted of any offense relating to the sale or transportation of illegal narcotic, habit
forming, or dangerous drugs.
• is clearly under the influence of intoxicating beverages or behavior modifying drugs or engages in conduct that violates
our code of conduct or YMCA values or is a registered sexual offender
Membership Information
Household
5
Healthy Kids Day
Healthy Kids
Day
6
Details coming
soon!
Camp Lawrence for Boys
and
Camp Nokomis for Girls
Register NOW
2014 Island Camp Sessions:
Session 1: June 21-July 5
Session 1J: June 21-June 28**
Session 2: July 5-July 19
Session 3: July 19-August 2
Session 4: August 2-August 16
Session 4J: August 2-August 9**
**Only for NEW Juniors at Camp Lawrence
There are waiting lists for some sessions already, so please call the Camp Registration Office to enroll your child before camp is full.
For more than 100 years, our resident camps, located on Winnipesaukee’s Bear Island, have been providing an enriching,
fun, and safe experience for youth from eight to sixteen year old. The girls and boys choose their own schedules from a
wide range of athletic, creative, and instructional activities. A focus on the core values of the YMCA—caring, honesty,
respect, and responsibility—is integral to the camp experience.
Making Memories that Last a Lifetime!
For more information about the Merrimack Valley YMCA’s summer camps call us at 978-975-1330,
email us at [email protected], or visit our website at http://camp.mvymca.org.
2014 Camp Otter Weeks:
Week 1: June 16-June 20
Week 2: June 23-June 27
Week 3: June 30-July 3
Week 4: July 7-July11
Week 5: July 14-July18
Week 6: July 21- July 25
Week 7: July 28-August 1
Week 8: August 4-August 8
Week 9: August 11-August 15
Week 10: August 18-August 22
Week 11: August 25-August 29
Day Camp Otter, located on Captain’s Pond in Salem NH,
is a scenic, daytime get-away for boys and girls, ages
six to thirteen. Along with the weekly themes, Otter
days are filled with all-camp activities and includes daily
transportation throughout the Merrimack Valley and
Southern New Hampshire.
Road Rangers
Travel Day Camp
2014 Road Ranger Weeks:
Week 2: June 23-June 27
Week 3: June 30-July 3
Week 4: July 7-July11
Week 5: July 14-July18
Week 6: July 21- July 25
Week 7: July 28-August 1
Week 8: August 4-August 8
Week 9: August 11-August 15
Week 10: August 18-August 22
Our travel camps create opportunities for campers
ages ten to fourteen, to get involved in a particular
activity that is of interest to them. Each of the
weeks will involve themed-day trips that are
fun, challenging,and adventure-filled learning
experiences.
Camp
Day Camp Otter
7
Lawrence
YMCA
Programs
Days of the Week/Dias de Semana
Thursday (TH) = Jueves
Friday (F) = Viernes
Saturday (SAT) = Sábado
Sunday (SUN) = Domingo
Monday (M) = Lunes
Tuesday (T) = Martes
Wednesday (W) =
Miércoles
AQUATICS
Eel
3-5 Years
Pool
SPRING/SUMMER: Family $24 General $35
Community $48
For children who can swim at least one length of the
pool with only one or no floatation device.
Para niños que pueden nadar por lo menos una
distancia del largo de la piscina con la ayuda de un
solo flotador o sin ningún flotador.
No estas seguro del nivel de natación de tu
niño?
SPRING/SUMMER Take a swim test. Saturdays - 12:00-1:00PM
Toma una prueba los Sabados - de 12:00 a 1:00PM
Not sure of your child’s swim level?
M
M
W
F
F
SAT
?
Ray
Shrimp, Kipper, Inia
6 Months - 2 Years
Pool
SPRING/SUMMER: Family $24 General $35
Community $48
Youth Development
3-5 Years
Pool
SPRING/SUMMER: Family $24 General $35
Community $48
For kids who can swim with no floatation device.
A parent/child class designed to help get children
familiar with the water.
Para niños que pueden nadar sin la ayuda de un
flotador.
Una clase de padre e hijo diseñada para ayudar a
familiarizar los niños con el agua.
SPRING/SUMMER
SPRING/SUMMER
Preschool Accelerated
‘
8
4:30 - 5:00PM
6:00 - 6:30PM
4:30 - 5:00PM
4:30 - 5:00PM
5:15 - 5:45PM
10:45 - 11:15AM
SAT
Perch I & Perch II
10:35 - 11:05AM
2-3 Years
Pool
SPRING/SUMMER: Family $24 General $35
Community $48
A parent/child class that involves playing instructed
aquatic games.
Una clase de padre e hijo que involucra jugar juegos
acuáticos con instructores.
SPRING/SUMMER
SAT
Pool
F
5:15 - 5:45PM
3-6 Years
SUMMER: Family $24 Member $35 Community $48
For children of ages 3-6 who are new to swim lessons
or swim with help from a floatation device. This
accelerated class will run twice a week for 4 weeks.
Para niños de edades 3-6 que nunca han participado en
clases de natación o pueden nadar con la ayuda de un
flotador. Esta clase acelerada tendrá una duración de 4
semanas, con clases dos veces por semana.
10:35 - 11:05AM
Pike 3-5 Years
Pool
SPRING/SUMMER: Family $24 General $35
Community $48
SUMMER A 7/1 - 7/24 T & TH 9:30 - 10:00AM or
4:00 - 4:30PM (4weeks)
SUMMER B 7/29 - 8/21 T & TH 9:30 - 10:00AM or
4:00 - 4:30PM (4weeks)
For children who are new to swim lessons and/or are
afraid of the water.
Para niños que nunca han participado en clases de
natación y/o le tienen temor al agua.
SPRING/SUMMER M
M
W
F
F
SAT
4:30 - 5:00PM
6:00 - 6:30PM
4:30 - 5:00PM
4:30 - 5:00PM
6:00 - 6:30PM
10:00 - 10:30AM
Times & dates are subject to
change. Please see our website
www.mvymca.org for schedules and
detailed class descriptions.
SPRING (8 Week Session) • SUMMER (8 Week Session)
6 -12 Years
Pool
SPRING/SUMMER: Family $24
Community $48
General $35
For children who are new to swim lessons and/or are
afraid of the water.
Para niños que nunca han participado en clases de
natación y/o le tienen temor al agua.
SPRING/SUMMER
M
M
W
W
F
SAT
Polliwog II
4:30 - 5:10PM
6:00 - 6:40PM
4:30 - 5:10PM
6:00 - 6:40PM
4:30 - 5:10PM 10:00 - 10:40AM
6-12 Years
Pool
SPRING/SUMMER: Family $24 General $35 Community
$48
This class will focus on teaching children how to swim
without a floatation device.
Esta clase se enfoca en enseñar a los niños a como
nadar sin la ayuda de flotadores.
SPRING/SUMMER
M
W
F
F
SAT
Polliwog Accelerated
Pool
5:15 - 5:55PM
6:00 - 6:40PM
5:15 - 5:55PM
6:00 - 6:40PM 11:15 - 11:55AM
6 -12 Years
SUMMER: Family $24 Member $35 Community $48
Guppy
6 -12 Years
Pool
SPRING/SUMMER: Family $24 General $35
Community $48
Lawrence
YMCA
Programs
This class will teach proper swimming techniques to
children who can swim comfortably without a floatation
device.
Esta clase le enseñara técnicas apropiadas de natación
a niños quienes pueden nadar con confianza sin
flotadores.
SPRING/SUMMER
M
W
W
F
F
SAT
GuppyAccelerated
6:00 - 6:40PM
5:15 - 5:55PM
6:00 - 6:40PM
4:30 - 5:10PM 6:00 - 6:40PM
10:35 - 11:15AM
6 -12 Years
Pool
SUMMER: Family $24 Member $35 Community $48
For children who can swim without a flotation devices
and want to learn proper swimming techniques. This
accelerated class will run twice a week for 4 weeks.
Esta clase le enseñara técnicas apropiadas de natación
a niños quienes pueden nadar con confianza sin
flotadores. Esta clase acelerada tendrá una duración de
4 semanas, con clases dos veces por semana.
SUMMER A 7/1 - 7/24 T & TH 9:30 - 10:00AM or
4:00 - 4:30PM (4weeks)
SUMMER B 7/29 - 8/21 T & TH 9:30 - 10:00AM or
4:00 - 4:30PM (4weeks)
Minnow
6 -12 Years
For children who are new to swim lessons or can swim
with help from a floatation devices. This accelerated
class will run twice a week for 4 weeks.
Pool
Para niños que nunca han participado en clases de
natación o pueden nadar con la ayuda de un flotador.
Esta clase acelerada tendrá una duración de 4 semanas,
con clases dos veces por semana.
This class focuses on mastering distances and strokes
and is for children who have completed the Guppy level.
SUMMER A 7/1 - 7/24 T & TH 9:30 - 10:00AM or
4:00 - 4:30PM (4weeks)
SUMMER B 7/29 - 8/21 T & TH 9:30 - 10:00AM or
4:00 - 4:30PM (4weeks)
SPRING/SUMMER
SPRING/SUMMER: Family $24 General $35
Community $48
Esta clase se enfoca en superar distancias y técnicas
de natación y es para niños que han pasado el nivel de
Guppy.
M
W
SAT
5:05 - 5:45PM
5:05 - 5:45PM
11:20 - 11:50AM
SPRING (8 Week Session) • SUMMER (8 Week Session)
Youth Development
Polliwog
9
Lawrence
YMCA
Programs
Splash
3 - 14 Years
Pool
Adult Swim Lessons Intermediate
13 + Years
SPRING: Member $FREE Community $FREE
Pool
A water safety course designed to show parents and
children the dangers of the water environment.
SPRING/SUMMER: Family $45 General $55
Community $75
Un curso de seguridad de agua diseñado a enseñar a
padres e hijos los peligros del agua.
For adults who know how to swim, but would like to
improve their strokes.
SPRING SPRING Para adultos quienes saben nadar, pero le gustaría
mejorar sus técnicas de natación.
4/23 4:30 - 6:30PM
4/25 4:30 - 6:30PM
SPRING/SUMMER
F
6:20 - 7:00PM
Private Swim Class
All Ages
Pool
MEMBER: $20/class $85/5 classes
$150/10 classes
COMMUNITY: $29/class $120/5 classes
$195/10 classes
Youth Development
One-on-one swim instruction for beginner swimmers
or swimmers who wish to improve their techniques.
Clases de natación privadas para nadadores
principiantes o nadadores quienes desean mejorar sus
técnicas.
You must coordinate a time with a swim intructor
for these classes.
10
Lifeguard Training
15+ Years
Entrenamiento Para Salvavidas 15 + Años
Lawrence Swim Club
7 -18 Years
Pool
SPRING/SUMMER: Member $50 Community $80
This club will evolve into the Lawrence Swim Team and
is for intermediate and advanced swimmers who are
interested in competitive swimming.
Este club se convertirá en el equipo de natación de
Lawrence y es para nadadores que son intermedios y
avanzados y tienen interés en natación competitiva.
SPRING/SUMMER
M & W 5:00 - 5:45PM
Adult Swim Lessons Beginner
Pool
13 + Years
SPRING/SUMMER: Family $45 General $55
Community $75
For adults who are beginning to learn to swim.
SPRING/SUMMER: Family $199
Community $250
General $199
Participants will learn the basic skills and knowledge
needed to be lifeguards in pools, lakes, rivers, surf,
and water-park environments during this comprehensive
course. CPR for the Professional Rescuer, First Aid, AED
and Oxygen Administration certifications are included in
class. Participants must be able to pass a prerequisite
swim test administered on the first day of the classes.
Participantes aprenderán las habilidades básicas
y conocimiento necesario para ser un salvavida en
piscinas, lagos, ríos, playas, y parques de agua durante
este curso comprensivo. Certificaciones en RCP, Primeros
Auxilios, y Administración de Oxigeno son incluidos en
esta clase. Participantes deben de poder pasar la prueba
de natación administrada durante el primer día de clase.
Contact aquatics director for class dates/time. Class will
include some early morning and weekend times.
Para adultos quienes están comenzando aprender a
nadar.
SPRING/SUMMER
F
5:40 - 6:20PM
SPRING (8 Week Session) • SUMMER (8 Week Session)
American Red Cross
lifeguarding-Recertification
Cruz Roja Americana
Recertificación de Salvavidas
SPRING/SUMMER: Family $115
MARTIAL ARTS
15+ Years
15+ Años
Community $175
This course is designed for people who need to
be recertified in American Red Cross Lifeguarding.
Participants must have a current lifeguard certification.
Will include, CPR, AED, First Aid and Oxygen
Administration.
Este curso está diseñado para personas quienes
necesitan ser recertificadas en salvavidas de la Cruz Roja
Americana. Participantes deben de ya tener un certificado
de salvavida. Este curso incluye instrucción en RCP, DEA,
Primeros Auxilios, y Administración de Oxigeno
Date & Time: Contact Aquatics director for dates & time.
Lawrence
YMCA
Programs
Karate & Little Dragons
3 - 5 Years
Pequeños Dragones y Karate
3 - 5 Años
Mat Room
Dojo
SPRING/SUMMER: Family $ 40
Community $70
Member $55
Students will learn basic karate concepts, including:
self-defense, concentration, self-control, respect, and
discipline.
Estudiantes aprenderán los conceptos básicos de
karate, incluyendo: defensa personal, concentración,
autocontrol, respeto, y disciplina.
SPRING/SUMMER
W
5:30 - 6:00PM
KIDS pARTIES
Party Rentals
Pool
All Ages
Celebrate any special occasion with a pool party!
Rental includes one hour of pool time and one hour
in a private recreation room for your snacks, cake, or
gifts.
¡Celebre cualquier ocasión especial con una fiesta de
piscina! Cada renta incluye una hora en la piscina, y
una hora en un salón privado para sus aperitivos,
biscocho, o regalos.
SPRING/SUMMER
YMCA Water Park
Party Rental
Pool
SAT & SUN CALL FOR TIMES
6 + Years
Karate (All Levels)
5 - 12 Years
Karate (todos niveles)
5 - 12 Años
Mat Room
SPRING/SUMMER: Member $150 Community $185
Dojo
Our Water Park Obstacle Course is available for rent for
your special occasion! Rental includes 45 minutes of pool
time and one hour in a private recreation room for your
snacks, cake, or gifts.
SPRING/summer: Family $45
Community $70
¡Nuestra Pista de Obstáculos de Agua está disponible
para rentar para su ocasión especial! Cada renta incluye
45 minutos en la piscina, y una hora en un salón privado
para sus aperitivos, biscocho, o regalos.
‘
SPRING/SUMMER
SAT & SUN CALL FOR TIMES
Member $60
Students will learn basic karate concepts, including:
self-defense, concentration, self-control, respect, and
discipline.
Estudiantes aprenderán los conceptos básicos de
karate, incluyendo: defensa personal, concentración,
autocontrol, respeto, y disciplina.
SPRING/SUMMER
W
6:00 - 7:00PM
SPRING (8 Week Session) • SUMMER (8 Week Session)
Youth Development
SPRING/SUMMER: Member $100 Community $150
11
Lawrence
YMCA
Programs
HEALTH & WELLNESS
Youth Tennis Lessons
Liga de Tenis Juvenil
5 + Years
5 + Años
SPRING/SUMMER: Member $45 Community $65
These lessons are designed to teach children the
fundamentals of Tennis, such as racquet and ball
handling, how to rally and other fun tennis drills.
Estas lecciones son diseñadas para enseñar a los
niños los fundamentos de tenis, comola manipulacion
de la raqueta y pelota, y otros ejercicos divertidos de
este deporte.
Youth Development
For more information please contact
Sharleen at [email protected] or 978-686-6191
ext. 12.
12
Dance Academy
5 + Years
Academia de Danza
5 + Años
MUSIC CLUBHOUSE
Stick to the Beat
10 - 18 Years
Mantén El Ritmo
10 - 18 Años
Music Clubhouse
Music Clubhouse
SPRING/SUMMER: $FREE
Learn to play the drum set in various styles, such as
Rock, R&B, Jazz, Hip Hop, and Latin. Lessons are 30
minutes each.
Aprende a tocar las tambores en diferentes estilos
como Rock, R&B, Jazz, Hip Pop y Latino.
SPRING
SUMMER
W 4:00 - 7:00PM
W 300 - 6:00PM
Guitar for Beginners
10 - 18 Years
Guitarra Principiante
10 - 18 Años
Music Clubhouse
Music Clubhouse
SPRING/SUMMER: Member $65 Community $95
SPRING/SUMMER: $FREE
Dance instruction that promotes a healthy lifestyle,
a fun environment, develops technique and nurtures
talent through discipline in a convenient 60 minute
class.
Learn to play electric or acoustic guitar for the first
time or come and improve your skills. Lessons are 30
minutes each; Guitars provided by the Music Clubhouse.
La practica de la danza promuebe un estilo de vida
saludable, un ambiente divertido, desarroya tecnicas
y nutre el talento por medio de la disciplina en un
espacio de una hora.
SPRING/SUMMER
T & TH
4:00 - 5:00PM (Beginners 5-7 years)
T & TH
5:00 - 6:00PM (Intermediate 8-10 years)
T & TH
6:00 - 7:00PM (Advanced 11+ years)
Aprende a tocar guitarra eléctrica ó acústica por
primera vez o ven y mejora tus habilidades.
SPRING
SUMMER
W 4:00 - 7:00PM
W 300 - 6:00PM
Low End Theory
10 - 18 Years
Teoría de Intrumentos
de Bajo Tono
10 - 18 Años
Music Clubhouse
Music Clubhouse
SPRING/SUMMER: $FREE
Learn rhythm and melody on bass guitar, an important
and exciting instrument. Lessons are 30 minutes each.
Guitars provided by the Music Clubhouse.
Aprende ritmo y melodía tocando el bajo, un importante
y divertido instrumento.
SPRING
SUMMER
W 4:00 - 7:00PM
W 300 - 6:00PM
SPRING (8 Week Session) • SUMMER (8 Week Session)
All Keyed Up
10 - 18 Years
Music Clubhouse
Conoce Tus Claves
10 - 18 Años
Music Clubhouse
Open Mic Night
10 - 18 Years
Music Clubhouse
Noche de Micrófono Abierto
Music Clubhouse
10 - 18 Años
SPRING/SUMMER: $FREE
SPRING/SUMMER: $FREE
You will learn scales, chords, and be able to play
and jam on many different songs by the end of this
program. Lessons are 30 minutes each.
On the first Thursday of every month, the Music
Clubhouse hosts an Open Mic Night, giving anyone the
chance to hit the stage and show off their talents!
Aprenderas las escalas y acordes y aprenderas a
tocar diferentes canciones al final de este programa.
¡Cada primer jueves de cada mes, la Casaclub de
Música auspicia la Noche de Micrófono Abierto,
ofreciendo la oportunidad a que todos se suban a la
tarima a demostrar sus talentos!
First Thursday of every month: April 3, May 1, June 5,
July 3 and August 7.
Primer jueves de cada mes: Abril 3, Mayo 1, Junio 5,
Julio 3 and Agosto7.
T 4:00 - 7:00PM
T 3:00 - 6:00PM
The Notes Within
10 - 18 Years
Las Notas por Dentro
10 - 18 Años
Music Clubhouse
Music Clubhouse
TH 6:00 - 8:00PM
Music Workshop Thursdays* 10 - 18 Years
SPRING/SUMMER: $FREE
Develop your own style and learn techniques to
increase your vocal range, strength and flexibility.
Lessons are 30 minutes each.
Desarrolla tu propio estilo y aprende técnicas para
aumentar tu nivel vocal, tu fuerza, y tu flexibilidad.
Cada sesión dura 30 minutos. Disponibilidad es
limitada a 6 espacios por dia.
SPRING
SUMMER
SPRING/SUMMER
M 4:00 - 7:00PM
M 3:00 - 6:00PM
‘
Music Clubhouse
Taller de música*
Music Clubhouse
10 - 18 Años
SPRING/SUMMER: $FREE
Every Thursday of the month the Lawrence Music
Clubhouse hosts Music Workshop Thursdays, giving
anyone a chance to join in an instructor-led Improvised
Jam Workshop in the Jam-Hub or an instrustor-led
group recording workshop in the Lawrence Music
Clubhouse recording studio.
Cada jueves del mes el Club de Música tiene un Taller
de Música, dándole a quien quiera la oportunidad de
formar parte de un taller improvisado por un instructor
en el Jam-Hub o en el estudio de grabación.
SPRING/SUMMER
TH*
4:00 - 6:00PM
(*Every Thursday except 1st Thursday of the month)
In the Studio: Recording
and Beat Making
13 - 18 Years
En El Estudio: Grabaciones
y Creaciones de Ritmos
13 - 18 Años
Music Clubhouse
Music Clubhouse
SPRING/SUMMER: $FREE
Learn now to build radio - ready tracks in our stateof-the-art recording studio. Two 30 minute sessions
followed by open studio time for students to work on
projects.
Times & dates are subject to
change. Please see our website
www.mvymca.org for schedules and
detailed class descriptions.
Aprende ahora como preparar pistas listas para tocar
en la radio en nuestro estudio de grabación de último
modelo. Dos sesiones de 30 minutos seguidas de
acceso a nuestro estudio para aquellos participantes
de este proyecto.
SPRING/SUMMER
T 4:00 - 6:00PM
SPRING (8 Week Session) • SUMMER (8 Week Session)
Youth Development
SPRING
SUMMER
Lawrence
YMCA
Programs
13
Lawrence
YMCA
Programs
sports
Smart Hoops
Entering Grades 7 - 9
Smart Hoops
Grados 7 - 9
YMCA Gym
Gimnasio de la YMCA
SUMMER: Member $FREE
NEW BASEBALL
LEAGUE
Community $FREE
Keep academic skills sharp during the summer; and stay
active playing basketball in a safe environment.
Mantiene tus habilidades académica durante el verano
y mantente activo jugando baloncesto en un ambiento
seguro.
Youth Development
SUMMER
14
M, T, W, TH, F
9:00 - 6:00PM
The Roberto Clemente
Baseball League
4-12 Years
The Roberto Clemente Baseball League was
started in 1993 with 45 Children on four
teams. The purpose was to provide an outlet
for family unity through an organization that
could provide educational workshops, family
activities and athletic competition for children
and their families. The league is for children
ages 4 to 12 years old. The league is wholly
dependent on volunteers and now is part of
the YMCA.
Registrations: Open now - March 22
Cost: $60
Kid’s Night Out
5 - 12 Years
Noche de Niños
5 - 12 Años
School Age - Big Gym-Swimming pool
School Age - Big Gym-Swimming pool
SPRING/SUMMER: Member $5 Community $10
Parents do you want a kid free night? Bring your kid’s
to the Lawrence YMCA for a once a month event where
kid’s get to swim, play games, and eat pizza while you
enjoy a night on the town.
Padres, quieren tener una noche libre? Traiga sus niños a
la YMCA donde una vez al mes sus niños disfrutarán de
la piscina, juegos, pizza y más mientras disfruta de una
noche libre.
SPRING
SPRING
SUMMER
SUMMER
5/17
6/21
7/19
8/16
SAT
SAT
SAT
SAT
5:00 - 8:30PM
5:00 - 8:30PM
5:00 - 8:30PM
5:00 - 8:30PM
Groups: T-Ball (4-6yrs)
Rookie (7-9yrs)
Minor (10-12yrs)
Key Dates to remember:
• Team Tryouts March 29, 2014
9am-10:30am (ages 7-9);
1-2:30pm (ages 10-12)
• Family Orientation, April 5, 2014
• Practices Month of April. Places TBA
• Opening Day May 3. Gagnon Park
1:00pm. Team pictures will start at
12:00pm
• Family Day TBA
• Trophy night August 9
For more information please contact the
Lawrence YMCA Welcome Center at
978-686-6191.
SPRING (8 Week Session) • SUMMER (8 Week Session)
Homework Help/Tutoring
Grades K - 12
Ayuda con la Tarea/Tutoría
Grados K - 12
Adelante Education Center
Adelante Education Center
SPRING/SUMMER: Member $FREE
Community $FREE
Receive homework help and tutoring provided by your
peers.
Recibe ayuda con tu tarea o tutoría personal.
SUMMER/SPRING Grades 10 - 12
SAT/MCAS Prep
Grados 10 - 12
M
T
W
4:00 - 6:00PM
6:00 - 7:00PM
5:00 - 7:00PM
Junior Teen Achievers/
Teen Achievers
12 - 19 Years
Programa de Liderazgo
Adolescente
12 - 19 Años
Teen Center
Teen Center
SPRING/SUMMER: Member $FREE
Community $FREE
2ND Floor: SACC Classroom
SPRING: Member $FREE Adelante or Teen Achievers
Community $10/week
Study smart with an integrated course that will prepare
you for both exams with expert prep to help you
succeed.
Estudia inteligentemente con un curso integrado que
te preparara para los dos exámenes con ayuda experta
para ayudarte triunfar.
SPRING
M, W
6:00 - 7:00PM
Youth in Government
Grades 9-12
Classroom
Choose the branch of the Massachusetts Youth in
Government Program that best fits your interest:
defend your bill in an effort to make it into a law in the
Legislative Branch, participate in a mock trial in the
Judicial Branch, write a newspaper article or conduct a
video interview in the Press Corps or lobby to get your
favorite bills passed into law in the Lobbyist Branch.
Email Jim Holmes at [email protected] for more
information.
TH & Some Weekends
6:30PM
Teen Leadership Program, application process required,
must meet commitments throughout the year.
Programa de Liderazgo Adolescente, proceso de aplicación
requerido, debe completar compromisos a traves del año.
HEALTH & WELLNESS
Email Jim Holmes at [email protected] for more
information.
Youth Training
SEPTEMBER - JUNE
Entrenamiento Personal
para juvenil
ALL
3:30 - 8:00PM
Adelante
Grades 7 - 8
Adelante
Grados 7 - 8
Adelante Education Center
Adelante Education Center
FEE: Member 7th Graders FREE 8th Graders $10/week
Community 7th Graders FREE 8th Graders $10/week
High School Prep Program.
Programa de preparación para escuela superior.
SEPTEMBER - MAY
T
4:00 - 6:00PM
W
4:00 - 5:00PM
TH
4:00 - 6:00PM
Lawrence
YMCA
Programs
Wellness center
Wellness center
9 - 12 Years
9 - 12 Años
SPRING/SUMMER: Member $35 Community $70
Take a step in the right direction with personal training.
This class is a 6 week session.
Empiese en el camino correcto con entrenamiento
personal.
For information on class times and dates please contact
Sharleen De Los Santos-Lazaro at 978.686.6191 ext
12 or at [email protected]
SPRING (8 Week Session) • SUMMER (8 Week Session)
Youth Development /Healthy Living
TEENS
SAT/MCAS Prep
2ND Floor: SACC Classroom
15
Lawrence
YMCA
Programs
Family Time in
the Wellness Center
Wellness Center
Tiempo de Familia en
el Centro de Ejercicio
Wellness Center
Zumba
9 - 13 Years
Small Gym
SPRING/SUMMER: Member $FREE
9 - 13 Años
SPRING/SUMMER: Member $25
Enjoy quality family time, while getting fit. During
off peak hours, children may join their parents in
the wellness center. All participants must complete
six half hour training sessions prior to working out
with their parents. Call the Lawrence YMCA for more
information.
16 + Years
Community $5
A basic choreography of Salsa, Samba and Latino style
moves, mixed in a free style choreography to give you
the best aerobic workout of your life.
Una coreografía básica de la Salsa, Samba y se mueve
al estilo latino, mezclado con un estilo libre. A bailar y
quemar calorías en esta gran fiesta.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected].
Disfrute tiempo en familia a lo que se ponen en forma.
Durante horas calmadas, niños podrán acompañar
a sus padres en el centro de ejercicio. Todos los
participantes deben de completar seis sesiones
de media hora antes de poder hacer ejercicios con
sus padres. Llame la YMCA de Lawrence para más
información.
Weekdays & Weekends
3:00 -5:00PM
Teen Volleyball League
13+ Years
Liga de Voleibol
13+ Años
Large Gym
Large Gym
SPRING/SUMMER: Member $40 Community $60
Healthy Living
This league will teach teens the fundamentals of
Volleyball through a series of drills and practice
followed by the game.
16
Esta liga les enseñara a los jovenes los fundamentos
del voleibol con una serie de practicas y ejecicios.
For more information please contact Sharleen at
[email protected] or 978-686-6191 ext. 12.
Teen Training
13 - 17 Years
Entrenamiento Personal
para adolescentes
13 - 17 Años
Wellness center
Wellness center
SPRING/SUMMER: Member $35 Community $70
Take a step in the right direction with Personal
Training. This class is a 6 week session.
Empiese en el camino correcto con entrenamiento
personal. Esta clase es por 6 semanas.
For information on class times and dates please
contact Sharleen De Los Santos-Lazaro at
978.686.6191 ext 12 or at [email protected]
Re-Booted Bootcamp
16 + Years
SPRING/SUMMER: Member $FREE Community $5
Ages 13 -15 w/parent present in same class. Ages
16+ without parent. Times and days vary. Check
website for current schedule.
Designed for any and all fitness levels, this class
includes various training methods of high intensity
cardio and muscle conditioning drills, using both body
weight and equipment. This class can be modified for
any fitness level to ensure you maximize the results of
your workout.
Disenado para todos y cada uno de los niveles de
Bienestar y salud. Esta clase incluye varios metodos
y entrenarmientos de alta intesidad y acodicionamiento
muscular, utilizando el cuerpo, peso y equipos.
Puede ser adaptado a cualquier nivel de aptitud para
asegurarnos que usted aumente los resultados de su
entrenamiento.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected].
SPRING (8 Week Session) • SUMMER (8 Week Session)
Yoga
Small Gym
16 + Years
SPRING/SUMMER: Member $FREE Community $5
A great way to achieve flexability and relaxation and be
in control of your body.
Una buena forma de obtener flexibilidad y relajamiento
y estar en control de su cuerpo.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected].
Women’s Volleyball League
18+ Years
Liga de Voleibol Femenino
18+ Años
Large Gym
Large Gym
SPRING/SUMMER: Member $40 Community $60
Drop in Fee $10
This women’s league is for ages 18+. B/BB league for
players with intermediate skills as well as experienced
players.
Liga de las mujeres es para edades de 18 en adelante
Para jugadores de nivel de intermedio al igual para
jugadores con experiencia.
For more information please contact Sharleen at
[email protected] or 978-686-6191 ext. 12
TRX® Classes
Entranamiento De Suspension TRX®
/ Funtional Training
TRX Suspension
Training Program
18 + Years
Entranamiento De
Suspension TRX ®
18 + Años
TRX Studio
Estudio de TRX
Lawrence
YMCA
Programs
SPRING/SUMMER: Member $35/6 Sessions
Community $70/6 Sessions
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect for all
fitness levels and goals that include building strength,
flexibility and metabolic conditioning.
Entrenamiento de suspensión TRX® es un método
revolucionario de ejercicios usando el peso del cuerpo
que es perfecto para todos los niveles de aptitud y
metas que incluye desarrollando fuerza, flexibilidad, y
acondicionamiento metabólico.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected].
TRX ® Suspension
Training Unlimited
TRX Studio
TRX ® Entrenamiento de
suspension
18 + Years
18 + Años
SPRING/SUMMER: Member $45/6 Weeks
Community $100/6 Weeks
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect for all
fitness levels and goals that include building strength,
flexibility and metabolic conditioning.
Entrenamiento de suspensión TRX® es un método
revolucionario de ejercicios usando el peso del cuerpo
que es perfecto para todos los niveles de aptitud y
metas que incluye desarrollando fuerza, flexibilidad, y
acondicionamiento metabólico.
Times & dates are subject to
change. Please see our website
www.mvymca.org for schedules and
detailed class descriptions.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected].
SPRING (8 Week Session) • SUMMER (8 Week Session)
Healthy Living
Estudio de TRX
17
Lawrence
YMCA
Programs
Personal Training
Education & training
Entrenamiento Personal
Personal Training
(1/2 Hour Session)
18 + Years
Entrenamiento Personal
18 + Años
Wellness Center
(Sesiones de media hora)
Wellness Center
SPRING/SUMMER:
Member
Community
$28/Session
$130/5 Sessions
$250/10 Sessions
$276/12 Sessions
$56/Session
$200/5 Sessions
$350/10 Sessions
$360/12 Sessions
Take a step in the right direction with the help of our
certified personal trainers.
Tome un paso en el camino correcto con la ayuda de
nuestros entrenadores personales.
SPRING/SUMMER
By appointment only
Personal Training
(1 Hour Session)
14 + Years
Wellness Center
Personal Training
(Sesiones de una hora)
CPR/AED & First
Aid Training
14 + Years
CPR/AED: Member $60 Community $90
CPR/AED & FA: Member $80 Community $110
We offer certification for CPR/AED and First Aid for
the community.
Classes can also be brought to locations in the
community. Please contact Cara Green 978-685-3541
ext 123 or at [email protected].
ALL YEAR
Stewards of Children
SPRING/SUMMER: Member FREE
16+ Years
Community $10
Stewards of Children is a two-and-a-half hour
workshop designed to educate adults on how to
prevent, recognize and react responsibly to the reality
of child sexual abuse.
Training dates & times vary. Contact the Methuen
YMCA or visit www.mvymca.org/stwards for more
details.
14 + Años
Wellness Center
Healthy Living
SPRING/SUMMER:
18
Member
Community
$35/Session
$165/5 Sessions
$300/10 Sessions
$336/12 Sessions
$70/Session
$250/5 Sessions
$450/10 Sessions
$480/12 Sessions
Take a step in the right direction with the help of our
certified personal trainers.
Tome un paso en el camino correcto con la ayuda de
nuestros entrenadores personales.
SPRING/SUMMER
By appointment only
YMCA Diabetes
Prevention Program
18 + Years
What can you accomplish in one year? You can make a
change for life and improve your health!
The YMCA’s Diabetes Prevention Program is a
community – based lifestyle improvement program for
adults with
pre-diabetes. Its purpose is to empower adults with
lasting lifestyle changes that will improve their overall
health and reduce their chances of developing type 2
diabetes.
To see if you qualify or for information about program
fees and financial assistance contact:
Cara Green
978-685-3541 ext 123
or [email protected]
SPRING (8 Week Session) • SUMMER (8 Week Session)
Cooking Basics
ARTS
8 - 12 Years
Kitchen
SPRING/SUMMER: Member $24 Community $64
Exploring Art
4-6 Years
Art Studio
SPRING/SUMMER: Member FREE Community $64
Enjoy creating a different craft each week.
Methuen
YMCA
Programs
We will stir up creative recipes and have a blast making
some of our favorite treats, while learning basic kitchen
and cooking skills.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Slimy Science
4-10 Years
Art Studio
SPRING/SUMMER: Member FREE Community $64
Come learn how fun science can be through slimy
projects and experiments.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Activities in Art
5 - 11 Years
Art Studio
Explore clay, paint, pastels, shaving cream and more!
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Comic Book Drawing
8 - 12 Years
Photojournalism
Art Studio
8 - 18 Years
Art Studio
SPRING/SUMMER: Member FREE Community $64
SPRING/SUMMER: Member FREE Community $64
Learn how to tell compelling stories with your camera.
This class explores the history of photojournalism, how
to capture the decisive moments using your camera and
properly caption your photo. Participants are welcome
to use their own digital camera or a disposable camera
will be provided.
Do you have an idea for a comic? Want to know how to
create it? Join us to learn the basics and
create your own story line and comic book.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Loom Bracelets
5 + Years
Art Studio
SPRING/SUMMER: Member FREE Community $64
The hottest craze to hit kids’ wrists this year! Come
join in the fun and learn how to make different styles of
rubber band bracelets. Bring your own loom or use one
provided in the class.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
SPRING (8 Week Session) • SUMMER (8 Week Session)
Youth Development
SPRING/SUMMER: Member FREE Community $64
19
Methuen
YMCA
Programs
Lego Club
5 + Years
Glee Club
8-16 Years
All Purpose Room
Game Room
SPRING/SUMMER: Member FREE Community $64
SPRING/SUMMER: Member FREE Community $64
Bring your imagination and challenge yourself in this
new club. Work on both individual and team projects.
Inspired by the hit TV series “Glee”, this club was
created to provide opportunities for kids of all abilities
to find new ways of expression and creativity, but most
importantly, to have lots of fun while doing so.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Knitting
All Purpose Room
10 + Years
SPRING/SUMMER: Member FREE Community $64
Come learn to knit scarves, hats, mittens or whatever
comes to mind. Fun family activity, recommended ages
10 & up, but all are welcome!
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Recycled Runway
8 + Years
Art Studio
Youth Development
SPRING/SUMMER: Member FREE Community $64
20
Turn your trash into treasure by creating fashion
garments and accessories from recycled materials.
Model your creations at our Recycled Runway Fashion
Show on a date to be determined. Participants are
encouraged to recycle materials that will be used for
their project.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Duct Tape Art
DANCE
Urban Dance
Gymnasium
8 + Years
SPRING/SUMMER: Member FREE Community $64
A class that combines different styles of urban dance
such as Bachata, Merengue, Salsa and Hip Hop.
Participants get a fun workout while learning new steps
and fun routines.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
8 + Years
Art Studio
SPRING/SUMMER: Member FREE Community $64
Use your imagination and creativity to make unique,
fun items with duct tape, such as flower pens, wallets,
frames, key chains, hair accessories and more. All
materials are provided, however participants are
welcome to bring their own duct tape.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Times & dates are subject to
change. Please see our website
www.mvymca.org for schedules and
detailed class descriptions.
Education & training
Babysitter Training
11 - 15 Years
All Purpose Room
SUMMER : Member $90 Community $125
This two-session training will allow you to gain the
skills and confidence you need to be a great babysitter.
Participants receive a Babysitter Certificate and CPR/
AED Certification.
SUMMER
6/25 & 6/26 W & TH 9:00 – 1:00PM
SPRING (8 Week Session) • SUMMER (8 Week Session)
SPRING/SUMMER: Member FREE
16+ Years
Community $10
Stewards of Children is a two-and-a-half hour
workshop designed to educate adults on how to
prevent, recognize and react responsibly to the reality
of child sexual abuse.
Training dates & times vary. Classes can also be
brought to locations in the community Contact the
Methuen YMCA or visit www.mvymca.org/stwards for
more details.
CPR/AED & First
Aid Training
14 + Years
CPR/AED: Member $60 Community $90
CPR/AED & FA: Member $80 Community $110
We offer certification for CPR/AED and First Aid for the
community.
Classes can also be brought to locations in the
community. Please contact Cara Green 978-685-3541
ext 123 or at [email protected].
ALL YEAR
YMCA Diabetes
Prevention Program
HEALTH & WELLNESS
Active Science
What can you accomplish in one year? You can make a
change for life and improve your health!
The YMCA’s Diabetes Prevention Program is a
community – based lifestyle improvement program for
adults with pre-diabetes. Its purpose is to empower
adults with lasting lifestyle changes that will improve
their overall health and reduce their chances of
developing type 2 diabetes.
To see if you qualify or for information about program
fees and financial assistance contact:
Cara Green
978-685-3541 ext 123
or [email protected]
facility rentals
FACILITY RENTALS
Gymnasium/All Purpose Room
SUMMER/SPRING Member $50/hour
Community $100/hour
The YMCA is a great place to host your birthday party,
baby shower or other special event. To learn more
or make a reservation, contact the Welcome Center at
(978) 683-5266.
9-12 Years
Gymnasium/All Purpose Room
SPRING/SUMMER: Member FREE
Community $64
Active Science is an exciting new initiative that
helps students increase daily physical activity while
simultaneously exploring concepts in science and math.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Martial Arts
Tiny Tots Karate
3 - 4 Years
Gymnasium
SPRING/SUMMER: Member $40 Community $80
Students begin to learn the fundamentals and
movements of karate in this fun and exciting class.
$15 uniform fee additional.
SPRING/SUMMER
18 + Years
Methuen
YMCA
Programs
W
4:15 – 4:45PM
Karate Club
5 – 12 Years
Gymnasium
SPRING/SUMMER: Member $35/Month
Community $50/Month
The Karate Club allows students to learn at their own
pace and progress through the ranking system to earn
colored belts. $20 fee for uniform. Additional fees
apply for rank promotions.
SPRING/SUMMER W5:00-5:50pm
MUSIC
Guitar Lessons
10-18 Years
Recreation Room
SPRING/SUMMER: Member FREE
Community $64
Learn to play electric or acoustic guitar for the first
time or come and improve your skills. Lessons are 30
minutes in length.
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
SPRING (8 Week Session) • SUMMER (8 Week Session)
Youth Development
Stewards of Children
21
Methuen
YMCA
Programs
RECREATION
sports
5th & 6th Grade Dances
Grades 5 - 6
Gymnasium/Teen Center
Introduction to Archery
7 - 14 Years
Gymnasium
SPRING: Member $5 Community $10
SPRING: Member $48
Community $88
Join us for monthly themed dances for 5th & 6th Grade
Our youth archery program gradually teaches kids the
students. Get your friends together and get ready to
concentration, patience and confidence essential for
dance the night away!
safety and enjoyment of the sport.
SPRING
SPRING
SPRING
4/11
5/9
6/13
F
F
F
6:30 – 9:30PM
6:30 – 9:30PM
6:30 – 9:30PM
7th & 8th Grade Dances
Program days and times vary. Contact the Methuen
YMCA or visit methuen.mvymca.org for details.
Grades 7 - 8
Gymnasium/Teen Center
SPRING: Member $5 Community $10
Join us for monthly themed dances for 7th & 8th Grade
students. Get your friends together and get ready to
dance the night away!
Youth Development
SPRING
SPRING
SPRING
22
4/18
5/16
6/20
F
F
F
6:30 – 9:30PM
6:30 – 9:30PM
6:30 – 9:30PM
Kids Night Out
5 - 12 Years
Gymnasium
SPRING: Member $5
Community $10
Kids can enjoy a games, food and fun, while parents
can enjoy a night out of their own!
SPRING
SPRING
SPRING
4/12
5/10
6/14
SAT
SAT
SAT
Special Friends Dances
5:00 – 8:00PM
5:00 – 8:00PM
5:00 – 8:00PM
18+ Years
Gymnasium
SPRING: Member/Community $5
Adults with disabilities are invited to come to our
themed dances with music, friends and fun! Light
snacks and drinks will be provided. Participants that
require assistance must be accompanied by a
caregiver or family member who can attend free of
charge.
SPRING
SPRING
SPRING
4/4
5/2
6/6
F
F
F
6:30 – 8:30PM
6:30 – 8:30PM
6:30 – 8:30PM
TEENS
Youth in Government
Grades 9-12
Classroom
Choose the branch of the Massachusetts Youth in
Government Program that best fits your interest:
defend your bill in an effort to make it into a law in the
Legislative Branch, participate in a mock trial in the
Judicial Branch, write a newspaper article or conduct a
video interview in the Press Corps or lobby to get your
favorite bills passed into law in the Lobbyist Branch.
Email Jim Holmes at [email protected] for more
information.
TH & Some Weekends
Leaders Club
6:30PM
12-18 Years
Classroom
FEE: Member $20
Come and meet new friends while participating in
weekly meetings, seasonal rallys/retreats.
M & Some Weekends
6:30 - 8:00PM
SPRING (8 Week Session) • SUMMER (8 Week Session)
Volunteers
Annual Campaign &
Special Events
Keeping the Y accessible to everyone
The YMCA’s ‘Annual Campaign’ annual appeal and special
events fundraising represent the vehicles through which
charitable dollars are raised each year. Our annual
campaign ensures that no one is denied the opportunity
to share in the YMCA experience due to an inability to
pay. The YMCA’s charitable efforts provide the funding
needed to:
• Offer financial assistance for children and families
who would not otherwise be able to participate in
YMCA programs and services.
• Provide funding to support camping experiences for
low income youth within the Merrimack Valley,
southern New Hampshire and throughout the
northeast region.
• Subsidize outreach programs at all branches that
serve specific needs and are not fully supported by
fees. Some examples include: Junior and Teen
Achievers, Youth and Government, Teen Leaders,
youth sports and family programming.
• Expand and develop new
programmatic initiatives
designed to meet community
needs.
• Provide health, wellness
and support for the 73
homeless or near homeless
men residing in the Single
Room Occupancy housing at
the Lawrence YMCA.
Both locally and across the globe, the YMCA
was founded by volunteers. On an annual
basis our Y has engaged more than 800
people of all ages and interests who have
contributed more than 45,000 hours to help
the Merrimack Valley YMCA accomplish our
mission. Their leadership, vision and passion
enabled the Y to positively impact the lives of
thousands of people. Volunteers are the core
of our organization, providing the support we
need to make these programs accessible to
all. You can find our volunteers
everywhere – on the
youth sports
field coaching,
raising funds
to help the Y
offer more
scholarships and
programming, and
serving on our
boards and
committees to
help us keep our
quality up or mentoring
our youth and teens.
• Make health and wellness
opportunities accessible to
everyone.
Military Outreach
helping those who serve us all
Through a national partnership with
the Armed Services YMCA and Department of
Defense that began in 2008, our YMCA gives
military families access to youth development,
family strengthening, and health and well-being
programs. YMCA membership costs may be
underwritten by the Department of Defense
outreach initiative that is administered through
Military OneSource, an information and referral
service for military families. Program details and
participation requirements are available at our
YMCA Welcome Centers.
Last year, we delivered more than
$3 million of services to needy and
deserving children, adults and
families. Please consider making
a gift to our campaign. Contact
the Development Office for
more information at
978-725-6681.
YMCA Housing
a Safe Haven
The Lawrence YMCA’s Residential Program is a U.S. Department of Housing and Urban Development subsidized program that offers
affordable living and supportive services to low-income single men between the ages of 18 and 80. The YMCA’s Single Room
Occupancy (SRO) operates using a waiting list maintained by the Lawrence Housing Authority. Some benefits offered through this
program for residents include; case management assistance, supportive services, access to sobriety groups and free classes in
English, computers and General Education Development (GED). The YMCA’s SRO is affordable and has many wonderful benefits. It’s
a great place to build a new life with people who care.
Social Responsibility
Commitment from Our Community
23
Merrimack Valley YMCA
101 Amesbury Street, 4th Floor
Lawrence, MA 01840
For branch phone numbers see page 2.
www.mvymca.org
Scan this QR code for updated
YMCA schedules & events.
SAVE THE DATE
TOM SAGER GOLF CLASSIC
Monday, August 11, 2014
The Renaissance Golf Club
377 Kenoza Street
Haverhill, MA 01830
Merrimack Valley YMCA
101 Amesbury Street
Lawrence, MA 01840
www.mvymca.org
The Tom Sager Golf Classic provides an unparalleled opportunity to
support the Merrimack Valley YMCA's Healthy Kids Initiative which
provides access to physical activity and recreation to deserving
youth in the Merrimack Valley. Proceeds also fund the Tom Sager
Golf Academy, established during the summer of 2011 to honor
Tom Sager's passion for the game of golf and the values it delivers
by providing the opportunities for youth to share in Tom’s passion.
Please join us for a wonderful day of golf to support these important
initiatives at the Merrimack Valley YMCA.
Please contact Kate Rozzi at [email protected] or 978-725-6681 for more
information about the event, including sponsorship opportunities for your business.

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