WINTER (6 Week Session) • EARLY SPRING (8 Week

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WINTER (6 Week Session) • EARLY SPRING (8 Week
FOR YOUTH DEVELOPMENT®
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
Lawrence YMCA
Methuen YMCA
Winter Session Registration Dates:
Member - December 1
Community - December 8
Early Spring Session Registration Dates:
Member - January 26
Community - February 2
Merrimack Valley YMCA • www.mvymca.org
Winter Session: January 6 - February 16 (6 Week Session)
Early Spring Session: February 24 - April 19 (8 Week Session)
Table of Contents
Lawrence YMCA
40 Lawrence Street, Lawrence MA • 978-686-6191
Annual Meeting
6
Aquatics
Camp
Education & Training
Health & Wellness
Hours & Closings
Kids Parties
8-10
7
18
11, 15-18
2
10
Martial Arts
Membership
Music Clubhouse
Social Responsibility
Sports
Teens
Upcoming Events
114-5
4-5
11-13
23
13-14
14-15
3
Table of Contents
Methuen YMCA
129 Haverhill Street, Methuen MA • 978-683-5266
2
Annual Meeting
6
Arts
Camp
Education and Training
Facility Rentails
Hours & Closings
Martial Arts
19-20
7
Membership
Recreation
Social Responsibility
Sports
Teens
Upcoming Events
20-21
21
2
21
4-5
21-22
23
22
22
3
Merrimack Valley YMCA Hours and Closings
BUILDING HOURS
Monday - Thursday
Friday
Saturday
Sunday
Andover / North Andover
Lawrence Methuen
5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-8:00PM 6:00AM-8:00PM 5:00AM-10:00PM 5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-3:00PM 7:00AM-6:00PM
7:00AM-6:00PM
CLOSED
CLOSED
HOLIDAY CLOSURES
Tuesday, December 24
Wednesday, December 25
Tuesday, December 31
Wednesday, January 1
Sunday, April 20
Christmas Eve - Closes at 1:00pm
Christmas Day - Closed
New Years Eve - Closes at 6:00pm
New Years Day - Methuen Closed
Andover/North Andover & Lawrence- Open 1:00 - 5:00pm
Easter - Closed
FIND US ON:
www.facebook.com/mvymca
twitter.com/MVYMCA
FOR INCLEMENT WEATHER UPDATES:
www.facebook.com/mvymca
twitter.com/MVYMCA
(W) www.mvymca.org
Upcoming Events
Lawrence General Hospital
Heart Depot Fair
Saturday, December 7,
5:00PM
Lawrence YMCA
Saturday, February 22
10:00AM - 2:00PM
Anodver/North Andover YMCA
Enjoy an evening of musicians, singers, dancers
and poets. Proceeds benefit our Annual Campaign
campaign, which allows the Y to make programs and
services available to those in need.
Join us for the Lawrence General Hospital Heart
Depot fair. Free cholesterol, blood sugar and blood
pressure screenings with information on stroke,
smoking cessation, nutrition, heart health, cancer
prevention, physical therapy, sleep apnea, trauma
prevention, and more! Heart healthy snacks, raffles
and give-aways!
$10.00/individual, $15.00/family. Larger donations
are accepted.
Saturday Night Y
Saturday, January 18
5:00 - 8:00PM
Andover/N.Andover YMCA
Playing in the gym isn’t just for the kids! Join us for
an evening of good clean fun for grown-ups only!
Book a babysitter or sign the kids up for Parent’s
Night Out. See page 11 in this program guide.
Saturday Night Y is free to members- just bring an
appetizer or dessert to share.
Chinese New Year
Celebration
Saturday, February 1
2:00 - 5:00PM
Andover/N. Andover YMCA
Come celebrate this ancient tradition with your
friends at the Y. Learn the history and traditions
celebrated by millions around the world. We will have
Lion Dancing, food and crafts.
Zumba
Friday, February 21, 2014
6:00 - 7:15PM
Lawrence YMCA
Roger Smith
Memorial Indoor
Triathlon:
Saturday, March 8
1:00 - 4:00PM
Andover/N.Andover YMCA
Ever wanted to compete in a triathlon? Our Indoor
Triathlon is the perfect event! Whether you are just
starting out or a seasoned athlete, you are sure to
have a blast! This is the perfect event for the whole
family.
For more information please contact Cara Green at
978.685.3541 ext 123 or
[email protected]
Color My WorldHoli Indian Festival
Sunday, March 16
2:00 - 5:00PM
Andover/N. Andover YMCA
The festival of color called “Holi” begins on Monday
March 17. Join us for some fun the day before.
Crafts, dancing and more.
Don’t forget to check out
This event will support our Annual Campaign
programs such as: Teen Achievers, Adelante, Music
Clubhouse, Smart Hoops, Swimming and much more.
Dominican Independence
Day Celebration!
Suggested donations: $15 - $25. Larger donations
are accepted. Every little bit helps to reach our goal!
Details coming soon. Check your
local branch for more details.
Upcoming Events
3rd Annual Benefit
Concert:
3
Merrimack Valley YMCA
Membership Benefits
Philosophy & Information
My Y is Every Y
Our Y Character Development Initiative is designed to
strengthen the character of young people by incorporating
the values of Caring, Honesty, Respect and Responsibility in
all of our programs.
Your current Merrimack Valley YMCA membership can
be used at any YMCA in New England. We are committed
to helping you stay healthy by making sure there is a Y
wherever you are. Some restrictions apply. Not applicable
to Lawrence and Methuen only memberships.
Member Handbook
Member Handbook includes member benefits, guidelines
and policies. Ask for a copy at our Welcome Center.
Membership Guarantee
Membership Benefits
Put us to the test! We feel that our facilities, programs and
caring staff are the best you’ll find. So, we’re willing to back
our membership with a 30-day money back guarantee. If,
within the first 30 days of YMCA health, fitness and fun,
you’re not satisfied, we’ll refund your money. Applies to
new memberships only.
4
YMCA Code of Conduct
At the Merrimack Valley YMCA, we expect members, staff
and guests to behave in accordance with our mission and
values, respecting the rights and dignity of others.
Payment Options
Choose the payment type that’s right for you.
Annual Full Pay
Guest Passes & Fees
Merrimack Valley YMCA Members are entitled to free guest
passes. A guest may visit with a member three times for free
(within a lifetime). Please visit the Member Services Desk to
receive guest passes. Non-members using the facility must sign
in and leave identification at the Member Services Desk.
YMCA CHILDCARE
At the Y, we believe that quality child care
should be available for everyone. In fact, the
Y is the nation’s largest child care provider. At
the Merrimack Valley YMCA, we provide quality,
affordable toddler, preschool and school age
programs that are family-centered and valuesbased to nurture children’s healthy development.
Contact your local YMCA branch for more
information or to arrange a tour.
You may choose to pay for annual membership in one
full payment at time of enrollment, valid for one year
from the date of purchase. A reminder: annual
memberships cannot be put on hold.
Automatic Monthly Payment
Our monthly payment option allows members to pay
through automatic monthly draft from a bank account
or credit/debit card. Bank draft members may put
membership on hold up to three months per year.
Financial Aid Scholarship Program
Each year the YMCA provides membership to thousands of
children, adults and families who aren’t able to afford the
full rates. We understand that for many working families
in the Merrimack Valley, membership is just out of their
financial reach. The program is an initiative that enables
all individuals and families to become members of the
YMCA. Financial Assistance is an income based membership
that is possible thanks to the many generous donors who
support the YMCA’s Reach Out for Youth Campaign. At the
Y, everyone is welcome. Our application process is easy
and, most importantly, completely confidential. Financial
assistance applications are available at the Welcome
Center or online at www.mvymca.org.
YMCA SUMMER CAMPS
The Merrimack Valley YMCA owns and operates
five camps: Day Camp Otter for boys and girls and
Road Rangers Travel Camp for boys and girls on
Captain’s Pond in Salem, NH, Camp Lawrence for
boys, Camp Nokomis for girls, and Family Camp
on Lake Winnipesaukee in Meredith, NH. For
more information please call the Camping Services
Branch at 978-975-1330.
Merrimack Valley YMCA
Membership Rates
Joining the Y is easy and convenient.
Whether it’s Individual or Family, full-facility use or just for programs, the Merrimack Valley YMCA has many different
memberships to choose from. Merrimack Valley YMCA membership rates include full use of all facilities at the Andover/
North Andover YMCA, Lawrence YMCA and Methuen YMCA.
Membership Rates:
(
Household
Max. of 4 adults in same
household & dependents
Family 2
2 Adults & dependents
living in the same household
Family 1
1 Adult & dependents
living in the same household
Couples
2 adults in same household and
no dependents
Senior Citizen
65 Years and Over
Adult
24-64 Years
Young Adult
19-23 Years
Teen
13-18 Years
Youth
6-12 Years
Preschool
6 Months-5 Years
Lawrence YMCA
)(
Access to Lawrence Y only
Methuen YMCA
)(
Access to Methuen Y only
)
__________
$97.00/month
$62.00/month
$77.00/month
$50.00/month
$155.00/3 month
$30.00/month
$65.00/month
$35.00/month
$115.00/3 month
$25.00/month
$70.00/month
$45.00/month
__________
$26.00/month
$18.00/month
$55.00/3 month
$15.00/month
$52.00/month
$29.00/month
$95.00/3 month
$20.00/month
$26.00/month
$22.00/month
$75.00/3 month
$15.00/month
$25.00/month
$90.00/year
$75.00/year
$14.50/month
$70.00/year
$50.00/year
$144.00/year or
ONLY $12.00/month
$70.00/year
$50.00/year
Merrimack Valley YMCA Memberships
Merrimack Valley YMCA Membership provides full access to the Y Group Exercise Programs, Wellness Center (Age 9-12 with
parent, 13+ can use alone) Ages 9-12+ must have fitness orientation with adult/parent. Also, adult 18+ must be alongside
minor while working out at all times. Weight Room (13+). Ages 13-17 must have weight room orientation in order to use
room. Membership also includes guest privileges, free Child Watch (family membership only), reduced rates on classes and use
of the Lawrence and Methuen Y’s.
Merrimack Valley YMCA Preschool Membership allows children ages six months to five years to receive discounted class
rates, guest privileges and use of Lawrence and Methuen Y’s.
Access/Membership Restrictions Policy
The protection of members and guests who are participating in programs or are using YMCA facilities is of paramount concern
to the staff of the Merrimack Valley YMCA. Therefore, we reserve the right to deny access or membership to any person who:
• is a registered sexual offender;
• has pled guilty to or been convicted of any crime involving sexual abuse;
• has pled guilty to or been convicted of any crime against persons such as child, spousal, or parental abuse;
• has pled guilty to or been convicted of any offense relating to the sale or transportation of illegal narcotic, habit
forming, or dangerous drugs.
• is clearly under the influence of intoxicating beverages or behavior modifying drugs.
• has pled guilty to or been convicted of a violent crime.
• engages in conduct that violates our code of conduct or YMCA values.
Membership Information
Merrimack Valley YMCA
Allows access to all three Branches
5
SAVE THE DATE
Annual Meeting
MERRIMACK VALLEY YMCA
ANNUAL MEETING
6
Serving to
Strengthen Community
February 19, 2014
More details to follow.
Camp Lawrence for Boys
and
Camp Nokomis for Girls
Register NOW
2014 Island Camp Sessions:
Session 1: June 21-July 5
Session 1J: June 21-June 28**
Session 2: July 5-July 19
Session 3: July 19-August 2
Session 4: August 2-August 16
Session 4J: August 2-August 9**
**Only for NEW Juniors at Camp Lawrence
There are waiting lists for some sessions already, so please call the Camp Registration Office to enroll your child before camp is full.
For more than 100 years, our resident camps, located on Winnipesaukee’s Bear Island, have been providing an enriching,
fun, and safe experience for youth from eight to sixteen year old. The girls and boys choose their own schedules from a
wide range of athletic, creative, and instructional activities. A focus on the core values of the YMCA—caring, honesty,
respect, and responsibility—is integral to the camp experience.
Making Memories that Last a Lifetime!
For more information about the Merrimack Valley YMCA’s summer camps call us at 978-975-1330,
email us at [email protected], or visit our website at http://camp.mvymca.org.
2014 Camp Otter Weeks:
Week 1: June 16-June 20
Week 2: June 23-June 27
Week 3: June 30-July 3
Week 4: July 7-July11
Week 5: July 14-July18
Week 6: July 21- July 25
Week 7: July 28-August 1
Week 8: August 4-August 8
Week 9: August 11-August 15
Week 10: August 18-August 22
Week 11: August 25-August 29
Day Camp Otter, located on Captain’s Pond in Salem NH,
is a scenic, daytime get-away for boys and girls, ages
six to thirteen. Along with the weekly themes, Otter
days are filled with all-camp activities and includes daily
transportation throughout the Merrimack Valley and
Southern New Hampshire.
Road Rangers
Travel Day Camp
2014 Road Ranger Weeks:
Week 2: June 23-June 27
Week 3: June 30-July 3
Week 4: July 7-July11
Week 5: July 14-July18
Week 6: July 21- July 25
Week 7: July 28-August 1
Week 8: August 4-August 8
Week 9: August 11-August 15
Week 10: August 18-August 22
Our travel camps create opportunities for campers
ages ten to fourteen, to get involved in a particular
activity that is of interest to them. Each of the
weeks will involve themed-day trips that are
fun, challenging,and adventure-filled learning
experiences.
Camp
Day Camp Otter
7
Lawrence
YMCA
Programs
Pike Days of the Week/Dias de Semana
Monday (M) = Lunes
Tuesday (T) = Martes
Wednesday (W) = Miércoles
Thursday (TH) = Jueves
Friday (F) = Viernes
Saturday (SAT) = Sábado
Sunday (SUN) = Domingo
For children who are new to swim lessons and/or are
afraid of the water.
Para niños que nunca han participado en clases de
natación y/o le tienen temor al agua.
WINTER/EARLY SPRING M
M
W
F
F
SAT
Not sure of your
child’s swim level?
4:30 - 5:00PM
6:00 - 6:30PM
4:30 - 5:00PM
4:30 - 5:00PM
6:00 - 6:30PM
10:00 - 10:30AM
Eel
No estas seguro del nivel de
natación de tu niño?
?
‘
Take a swim test. Saturdays
12:00-1:00PM
Toma una prueba los Sabados
de 12:00 a 1:00PM
Youth Development
WINTER: Family $21 General $31 Community $42
EARLY SPRING: Family $24 General $35
Community $48
AQUATICS
8
3-5 Years
Pool
3-5 Years
Pool
WINTER: Family $21 General $31 Community $42
EARLY SPRING: Family $24 General $35
Community $48
For children who can swim at least one length of the
pool with only one or no floatation device.
Para niños que pueden nadar por lo menos una
distancia del largo de la piscina con la ayuda de un solo
flotador o sin ningún flotador.
Shrimp, Kipper, Inia
6 Months - 2 Years
Pool
WINTER: Family $21 General $31 Community $42
EARLY SPRING: Family $24 General $35
Community $48
A parent/child class designed to help get children
familiar with the water.
Una clase de padre e hijo diseñada para ayudar a
familiarizar los niños con el agua.
WINTER/EARLY SPRING
SAT
10:35 - 11:05AM
4:30 - 5:00PM
4:30 - 5:00PM
4:30 - 5:00PM
5:15 - 5:45PM
10:45 - 11:15AM
Ray
3-5 Years
Pool
WINTER: Family $21 General $31 Community $42
EARLY SPRING: Family $24 General $35
Community $48
For kids who can swim with no floatation device.
Perch I & Perch II
2-3 Years
Pool
WINTER: Family $21 General $31 Community $42
EARLY SPRING: Family $24 General $35
Community $48
A parent/child class that involves playing instructed
aquatic games.
Una clase de padre e hijo que involucra jugar juegos
acuáticos con instructores.
WINTER/EARLY SPRING
WINTER/EARLY SPRING M
W
F
F
SAT
SAT
10:35 - 11:05AM
Para niños que pueden nadar sin la ayuda de un
flotador.
WINTER/EARLY SPRING M
F
5:00 - 5:30PM
5:15 - 5:45PM
Times & dates are subject to
change. Please see our website
www.mvymca.org for schedules and
detailed class descriptions.
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Polliwog
6 -12 Years
Pool
Minnow
6 -12 Years
Pool
WINTER: Family $21 General $31 Community $42
WINTER: Family $21 General $31 Community $42
EARLY SPRING: Family $24 General $35
Community $48
EARLY SPRING: Family $24 General $35
Community $48
For children who are new to swim lessons and/or are
afraid of the water.
This class focuses on mastering distances and strokes
and is for children who have completed the Guppy level.
Para niños que nunca han participado en clases de
natación y/o le tienen temor al agua.
Esta clase se enfoca en superar distancias y técnicas
de natación y es para niños que han pasado el nivel de
Guppy.
WINTER/EARLY SPRING
M
M
W
W
F
SAT
Polliwog II
4:30 - 5:10PM
5:50 - 6:30PM
4:30 - 5:10PM
5:50 - 6:30PM
4:30 - 5:10PM 10:00 - 10:40AM
6-12 Years
Pool
WINTER/EARLY SPRING M
W
SAT
Lawrence Swim Club
Pool
Lawrence
YMCA
Programs
5:05 - 5:45PM
5:05 - 5:45PM
11:20 - 11:00AM
7 -18 Years
WINTER: Member $50 Community $80
EARLY SPRING: Member $60 Community $80
EARLY SPRING: Family $24 General $35
Community $48
This class will focus on teaching children how to swim
without a floatation device.
Esta clase se enfoca en enseñar a los niños a como
nadar sin la ayuda de flotadores.
WINTER/EARLY SPRING
M
W
F
F
SAT
Guppy
5:10 - 5:50PM
5:50 - 6:30PM
5:15 - 5:55PM
6:00 - 6:40PM 11:15 - 11:55AM
6 -12 Years
Pool
WINTER: Family $21 General $31 Community $42
EARLY SPRING: Family $24 General $35
Community $48
This class will teach proper swimming techniques to
children who can swim comfortably without a floatation
device.
This club will evolve into the Lawrence Swim Team and
is for intermediate and advanced swimmers who are
interested in competitive swimming.
Este club se convertirá en el equipo de natación de
Lawrence y es para nadadores que son intermedios y
avanzados y tienen interés en natación competitiva.
WINTER/EARLY SPRING M & W 5:00 - 5:45PM
Adult Swim Lessons Beginner
Pool
13 + Years
WINTER: Family $45 General $55 Community $75
EARLY SPRING: Family $55 General $65
Community $85
For adults who are beginning to learn to swim.
Para adultos quienes están comenzando aprender a
nadar.
WINTER/EARLY SPRING F
5:40 - 6:20PM
Esta clase le enseñara técnicas apropiadas de natación
a niños quienes pueden nadar con confianza sin
flotadores.
WINTER/EARLY SPRING
M
W
W
F
F
SAT
5:50 - 6:30PM
5:15 - 5:55PM
5:50 - 6:30PM
4:30 - 5:10PM 6:00 - 6:40PM
10:35 - 11:15AM
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Youth Development
WINTER: Family $21 General $31 Community $42
9
Lawrence
YMCA
Programs
Adult Swim Lessons Intermediate
13 + Years
Pool
WINTER: Family $45 General $55 Community $75
EARLY SPRING: Family $55 General $65
Community $85
For adults who know how to swim, but would like to
improve their strokes.
Para adultos quienes saben nadar, pero le gustaría
mejorar sus técnicas de natación.
WINTER/EARLY SPRING F
6:20 - 7:00PM
Private Swim Class
Pool
All Ages
MEMBER: $20/1 class $85/5 classes
$150/10 classes
Youth Development
COMMUNITY: $29/1 class $120/5 classes
$195/10 classes
10
American Red Cross
lifeguarding-Recertification
Cruz Roja Americana
Recertificación de Salvavidas
15+ Years
15+ Años
WINTER/EARLY SPRING: Family $115
Community $175
This course is designed for people who need to
be recertified in American Red Cross Lifeguarding.
Participants must have a current lifeguard certification.
Will include, CPR, AED, First Aid and Oxygen
Administration.
Este curso está diseñado para personas quienes
necesitan ser recertificadas en salvavidas de la Cruz
Roja Americana. Participantes deben de ya tener un
certificado de salvavida. Este curso incluye instrucción
en RCP, DEA, Primeros Auxilios, y Administración de
Oxigeno
Date & Time: Contact Aquatics director for dates & time.
One-on- one swim instruction for beginner swimmers
or swimmers who wish to improve their techniques.
Clases de natación privadas para nadadores
principiantes o nadadores quienes desean mejorar sus
técnicas.
Pool
You must coordinate a time with a swim intructor
for these classes.
WINTER/EARLY SPRING: Member $100
Community $150
Lifeguard Training
15+ Years
Entrenamiento Para Salvavidas 15 + Años
Celebrate any special occasion with a pool party!
Rental includes one hour of pool time and one hour
in a private recreation room for your snacks, cake, or
gifts.
WINTER/EARLY SPRING: Family $199
Community $325
General $199
Participants will learn the basic skills and knowledge
needed to be lifeguards in pools, lakes, rivers, surf,
and water-park environments during this
comprehensive course. CPR for the Professional
Rescuer, First Aid, AED and Oxygen Administration
certifications are included in class. Participants must
be able to pass a prerequisite swim test administered
on the first day of the classes.
Participantes aprenderán las habilidades básicas
y conocimiento necesario para ser un salvavida en
piscinas, lagos, ríos, playas, y parques de agua durante
este curso comprensivo. Certificaciones en RCP,
Primeros Auxilios, y Administración de Oxigeno son
incluidos en esta clase. Participantes deben de poder
pasar la prueba de natación administrada durante el
primer día de clase.
Contact aquatics director for class dates/time. Class
will include some early morning and weekend times.
KIDS pARTIES
Party Rentals
All Ages
¡Celebre cualquier ocasión especial con una fiesta de
piscina! Cada renta incluye una hora en la piscina, y
una hora en un salón privado para sus aperitivos,
biscocho, o regalos.
WINTER/EARLY SPRING SAT & SUN CALL FOR TIMES
YMCA Water Park
Party Rental
6 + Years
Pool
WINTER/EARLY SPRING: Member $150
Community $185
Our Water Park Obstacle Course is available for rent for
your special occasion! Rental includes 45 minutes of
pool time and one hour in a private recreation room for
your snacks, cake, or gifts.
¡Nuestra Pista de Obstáculos de Agua está disponible
para rentar para su ocasión especial! Cada renta incluye
45 minutos en la piscina, y una hora en un salón privado
para sus aperitivos, biscocho, o regalos.
WINTER/EARLY SPRING
SAT & SUN CALL FOR TIMES
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
MARTIAL ARTS
Dance Academy
5 + Years
Academia de Danza
5 + Años
Karate & Little Dragons
3 - 5 Years
WINTER/EARLY SPRING: Member $65
Community $95
Pequeños Dragones y Karate
3 - 5 Años
Dance instruction that promotes a healthy lifestyle,
a fun environment, develops technique and nurtures
talent through discipline in a convenient 60 minute
class.
Dojo
WINTER/EARLY SPRING: Family $ 40
Community $70
Member $55
Students will learn basic karate concepts, including:
self-defense, concentration, self-control, respect, and
discipline.
Estudiantes aprenderán los conceptos básicos de karate,
incluyendo: defensa personal, concentración, autocontrol,
respeto, y disciplina.
WINTER/EARLY SPRING
W
5:30 - 6:00PM
Karate (All Levels)
5 - 12 Years
Karate (todos niveles)
5 - 12 Años
Mat Room
Dojo
WINTER/EARLY SPRING: Family $45
Community $70
La practica de la danza promuebe un estilo de vida
saludable, un ambiente divertido, desarroya tecnicas
y nutre el talento por medio de la disciplina en un
espacio de una hora.
WINTER/EARLY SPRING
T & TH
4:00 - 5:00PM (Beginners 5-7 years)
T & TH
5:00 - 6:00PM (Intermediate 8-10 years)
T & TH
6:00 - 7:00PM (Advanced 11+ years)
Member $60
Students will learn basic karate concepts, including:
self-defense, concentration, self-control, respect, and
discipline.
Estudiantes aprenderán los conceptos básicos de karate,
incluyendo: defensa personal, concentración, autocontrol,
respeto, y disciplina.
WINTER/EARLY SPRING
W
6:00 - 7:00PM
HEALTH & WELLNESS
Youth Tennis Lessons
Liga de Tenis Juvenil
5 + Years
5 + Años
WINTER/EARLY SPRING: Member $45
Community $65
MUSIC CLUBHOUSE
Stick to the Beat
10 - 18 Years
These lessons are designed to teach children the
fundamentals of Tennis, such as racquet and ball handling, Mantén El Ritmo
how to rally and other fun tennis drills.
Music Clubhouse
10 - 18 Años
Music Clubhouse
Estas lecciones son diseñadas para enseñar a los niños
‘ de la
los fundamentos de tenis, comola manipulacion
raqueta y pelota, y otros ejercicos divertidos de este
deporte.
WINTER/EARLY SPRING: $FREE
For more information please contact
Sharleen at [email protected] or 978-686-6191
ext. 12.
Aprende a tocar las tambores en diferentes estilos
como Rock, R&B, Jazz, Hip Pop y Latino.
Learn to play the drum set in various styles, such as
Rock, R&B, Jazz, Hip Hop, and Latin. Lessons are 30
minutes each.
WINTER/EARLY SPRING
M 4:00 - 7:30PM
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Youth Development
Mat Room
Lawrence
YMCA
Programs
11
Lawrence
YMCA
Programs
Guitar for Beginners
10 - 18 Years
Guitarra Principiante
10 - 18 Años
Music Clubhouse
Music Clubhouse
10 - 18 Years
Las Notas por Dentro
10 - 18 Años
Music Clubhouse
WINTER/EARLY SPRING: $FREE
WINTER/EARLY SPRING: $FREE
Learn to play electric or acoustic guitar for the first
time or come and improve your skills. Lessons are
30 minutes each; Guitars provided by the Music
Clubhouse.
Develop your own style and learn techniques to increase
your vocal range, strength and flexibility. Lessons are
30 minutes each. Availability is limited to 6 slots per
day.
Aprende a tocar guitarra eléctrica ó acústica por
primera vez o ven y mejora tus habilidades.
Desarrolla tu propio estilo y aprende técnicas para
aumentar tu nivel vocal, tu fuerza, y tu flexibilidad.
Cada sesión dura 30 minutos. Disponibilidad es
limitada a 6 espacios por dia.
WINTER/EARLY SPRING
M Low End Theory
4:00 - 7:30PM
10 - 18 Years
Music Clubhouse
WINTER/EARLY SPRING
Music Clubhouse
10 - 18 Años
4:00 - 7:30PM
10 - 18 Years
Music Clubhouse
Noche de Micrófono Abierto 10 - 18 Años
Music Clubhouse
WINTER/EARLY SPRING: $FREE
WINTER/EARLY SPRING: $FREE
Learn rhythm and melody on bass guitar, an important
and exciting instrument. Lessons are 30 minutes each.
Guitars provided by the Music Clubhouse.
On the first Thursday of every month, the Music
Clubhouse hosts an Open Mic Night, giving anyone the
chance to hit the stage and show off their talents!
Aprende ritmo y melodía tocando el bajo, un
importante y divertido instrumento.
¡Cada primer jueves de cada mes, la Casaclub de Música
auspicia la Noche de Micrófono Abierto, ofreciendo
la oportunidad a que todos se suban a la tarima a
demostrar sus talentos!
First Thursday of every month: January 9, February 6,
March 6 & April 3.
Primer jueves de cada mes: Enero 9, Febrero 6,
Marzo 6, y Abril 3.
WINTER/EARLY SPRING
M All Keyed Up
4:00 - 7:30PM
10 - 18 Years
Music Clubhouse
Conoce Tus Claves
10 - 18 Años
Music Clubhouse
WINTER/EARLY SPRING
WINTER/EALRY SPRING: $FREE
TH 6:00 - 8:00PM
Rock Star Thursdays
10 - 18 Years
Jueves de Estrellas Rock
10 - 18 Años
You will learn scales, chords, and be able to play
and jam on many different songs by the end of this
program. Lessons are 30 minutes each.
Music Clubhouse
Aprenderas las escalas y acordes y aprenderas a tocar
diferentes canciones al final de este programa.
Music Clubhouse
WINTER/EARLY SPRING
On the Third Thursday of each month, the Lawrence
Music Clubhouse hosts Rock Star Thursdays, special
events include Acoustic Night, Live Improv Night, Guitar
Hero Night, Karaoke Night, and Seasonal Parties!
T/W
4:00 - 7:30PM
WINTER/EARLY SPRING: $FREE
¡Cada tercer jueves de cada mes, la Casaclub de Música
en Lawrence auspicia el Jueves de Estrellas del Rock,
eventos especiales incluyendo Noche de Acústicos,
Noche de Improv, Noche de Guitar Hero, Noche de
Karaoke, y fiestas de temporada!
Third Thursday of every month: January 15,
Feburary 20, March 20 & April 17.
Tercer jueves de cada mes: Enero 16, Febrero 20,
Marzo 20, y Abril 17.
WINTER/EARLY SPRING
12
W
Open Mic Night
Teoría de Intrumentos
de Bajo Tono
Youth Development
The Notes Within
Music Clubhouse
TH
6:00 - 8:00PM
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
13 - 18 Years
Music Clubhouse
En El Estudio: Grabaciones
y Creaciones de Ritmos
Music Clubhouse
13 - 18 Años
Learn now to build radio - ready tracks in our stateof-the-art recording studio. Two 30 minute sessions
followed by open studio time for students to work on
projects.
Aprende ahora como preparar pistas listas para tocar
en la radio en nuestro estudio de grabación de último
modelo. Dos sesiones de 30 minutos seguidas de
acceso a nuestro estudio para aquellos participantes
de este proyecto.
T 5:00 - 7:00PM
Youth Flag Football League
Grades 2 - 6
TBA
Liga de Jóvenes de
Grados 2 - 6
Futbol Americano con Banderas
TBA
Community $75
This eight week league is designed to introduce kids
to the fundamentals of football through a 45 minute
practice followed by a 45 minute game.
‘
Esta liga de ocho semanas está Futbol
Americano
para introducir técnicas fundamentales del balompié
con una práctica de 45 minutos seguida de un juego
por otros 45 minutos.
4/23 - 6/12
W Youth Volleyball League
Big Gym - Lawrence YMCA
Liga Volibol Juveníl
Big Gym - Lawrence YMCA
EARLY SPRING: Member $50
6:00 - 7:30PM
Grades 3 - 8
Grados 3 - 8
Community $75
This eight week league is designed to introduce kids
to the fundamentals of volleyball through a 45 minute
practice followed by a 45 minute game.
Esta liga de ocho semanas está diseñada para
introducir técnicas fundamentales del volibol con una
práctica de 45 minutos seguida de un juego por otros
45 minutos.
4/16 - 6/4
Itty Bitty Béisbol
4- 8 Años
EARLY SPRING: Member $50
W 6:00 - 7:30PM
Lawrence
YMCA
Programs
Community $75
This nine week coached pitch/t-ball program focuses
on the fundamentals of t-ball through practices and
games.
Este programa de nueve semanas se enfoca en los
fundamentales de t-ball a través de prácticas y juegos.
4/26 - 6/21
SAT 10:00 - 11:30AM
Basketball Skills Clinic 1
4 - 12 Years
Taller de Técnicas de
Baloncesto 1
4 - 12 Años
Big Gym - Lawrence YMCA
Big Gym - Lawrence YMCA
EARLY SPRING: Member $45
sports
SPRING: Member $50
4-8 years
Frost School
WINTER/EARLY SPRING: $FREE
WINTER/EARLY SPRING
Itty Bitty Baseball
Frost School
Community $65
This six week basketball clinic is designed to introduce
kids to the fundamentals of basketball such as
dribbling, passing, defense, and shooting.
Este taller de seis semanas está diseñado enseñar a
su niño técnicas fundamentales del baloncesto como el
dribleo, defensa, movimiento de bola y canastos.
4/1 - 5/6
4/1 - 5/6
T
T
AGES 4 -7
AGES 8 -12
6:00 - 7:00PM
7:00 - 8:00PM
Basketball Skills Clinic 2
5 - 12 Years
Taller de Técnicas de
Baloncesto 2
5 - 12 Años
Big Gym - Lawrence YMCA
Big Gym - Lawrence YMCA
SPRING: Member $40 Community $60
This five week basketball clinic is designed to introduce
kids to the fundamentals of basketball such as
dribbling, passing, defense, and shooting.
Este taller de cinco semanas está diseñado para que
su niño aprenda técnicas fundamentales del baloncesto
como el dribleo, defensa, movimiento de bola y
canastos.
5/20 - 6/24
5/20 - 6/24
T
T
AGES 4 -7
AGES 8 -12
6:00 - 7:00PM
7:00 - 8:00PM
Times & dates are subject to
change. Please see our website
www.mvymca.org for schedules and
detailed class descriptions.
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Youth Development
In the Studio: Recording
and Beat Making
13
Lawrence
YMCA
Programs
Tiny Tots Sport Medley
3 - 6 Years
Big Gym - Lawrence YMCA
Adult Basketball League
21+ years
Liga de Baloncesto Para Adultos
21+ Años
Big Gym - Lawrence YMCA
Mezcla Deportiva para
Pequeñitos
3 - 6 Años
Big Gym - Lawrence YMCA
Big Gym - Lawrence YMCA
EARLY SPRING: $500/per team
SPRING: Member $45 Community $65
This seven week class is designed to introduce
youngsters to a variety of sports including but not
limited to basketball, soccer, and t-ball.
This adult basketball league is open to anybody over the
age of 21 and will consist of 8 games and playoffs.
Esta liga de baloncesto para adultos está abierta a
cualquier persona sobre 21 años y consiste de 8 juegos
y campeonato.
Este programa ofrece siete semanas de clases diseñado
para introducir a sus pequeños a una variedad de juegos
4/5 - 6/7
incluyendo baloncesto, balompié, y béisbol.
4/24 - 6/5
TH
5:30 - 6:30PM
5 - 12 Years
Noche de Niños
5 - 12 Años
Adelante Education Center
WINTER/EARLY SPRING: Member $5 Community $10
Adelante Education Center
School Age - Big Gym-Swimming pool
Youth Development
Parents do you want a kid free night? Bring your kid’s
to the Lawrence YMCA for a once a month event where
kid’s get to swim, play games, and eat pizza while you
enjoy a night on the town.
6:00 - 10:00PM
TEENS
Kid’s Night Out
School Age - Big Gym-Swimming pool
14
F Homework Help/Tutoring
Grades K - 12
Ayuda con la Tarea/Tutoría
Grados K - 12
WINTER/EARLY SPRING: Member $FREE
Community $FREE
Receive homework help and tutoring provided by your
peers.
Padres, quieren tener una noche libre? Traiga sus niños a
Recibe ayuda con tu tarea o tutoría personal.
la YMCA donde una vez al mes sus niños disfrutarán de
la piscina, juegos, pizza y más mientras disfruta de una
WINTER/EARLY SPRING M
4:00 - 6:00PM
noche libre.
T
6:00 - 7:00PM
W
5:00 - 7:00PM
WINTER
12/21 SAT 5:00 - 8:30PM
WINTER
1/18 SAT 5:00 - 8:30PM
WINTER
2/15 SAT 5:00 - 8:30PM
Junior Teen Achievers/
EARLY SPRING 3/15 SAT 5:00 - 8:30PM
Teen Achievers
12 - 19 Years
EARLY SPRING 4/19 SAT 5:00 - 8:30PM
Teen Center
Youth Track and Field
8 - 13 years
TBA
Pista y Campo para Jóvenes
TBA
EARLY SPRING: Member $50
8 - 13 Años
Community $75
This eight week program focuses on skills development
of track and field through various drills and
competitions.
Programa de Liderazgo
Adolescente
Teen Center
12 - 19 Años
WINTER/EARLY SPRING: Member $FREE
Community $FREE
Teen Leadership Program, application process required,
must meet commitments throughout the year.
Programa de Liderazgo Adolescente, proceso de
aplicación requerido, debe completar compromisos a
Este programa de ocho semanas se enfoca en desarrollar
traves del año.
las habilidades de pista y campo a través de varios
ejercicios y competiciones.
Email Jim Holmes at [email protected] for more
information.
5/5 - 6/23
M 6:00 - 7:30PM
SEPTEMBER - JUNE
ALL
3:30 - 8:00PM
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Grades 7 - 8
Adelante
Grados 7 - 8
Adelante Education Center
FEE: Member 7th Graders FREE 8th Graders$10/week
Community 7th Graders FREE 8th Graders$10/week
High School Prep Program.
HEALTH & WELLNESS
Youth Training
9 - 12 Years
Wellness center
Entrenamiento Personal
para juvenil
9 - 12 Años
Programa de preparación para escuela superior.
Wellness center
SEPTEMBER - MAY
T
4:00 - 6:00PM
W
4:00 - 5:00PM
TH
4:00 - 6:00PM
WINTER/EARLY SPRING: Member $35
Community $70
SAT/MCAS Prep
Grades 10 - 12
SAT/MCAS Prep
Grados 10 - 12
2ND Floor: SACC Classroom
2ND Floor: SACC Classroom
EARLY SPRING: Member $FREE Adelante or Teen
Achievers Community $10/week
Study smart with an integrated course that will prepare
you for both exams with expert prep to help you succeed.
Take a step in the right direction with personal training.
This class is a 6 week session.
Empiese en el camino correcto con entrenamiento
personal.
For information on class times and dates please contact
Sharleen De Los Santos-Lazaro at 978.686.6191 ext
12 or at [email protected]
Family Time in
the Wellness Center
9 - 13 Years
Estudia inteligentemente con un curso integrado que te
preparara para los dos exámenes con ayuda experta para Wellness Center
ayudarte triunfar.
EARLY SPRING
M, W
6:00 - 7:00PM
Tiempo de Familia en
el Centro de Ejercicio
9 - 13 Años
Wellness Center
Youth in Government
Grades 9-12
Classroom
Choose the branch of the Massachusetts Youth in
Government Program that best fits your interest:
defend your bill in an effort to make it into a law in the
Legislative Branch, participate in a mock trial in the
Judicial Branch, write a newspaper article or conduct a
video interview in the Press Corps or lobby to get your
favorite bills passed into law in the Lobbyist Branch.
Email Jim Holmes at [email protected] for more
information.
TH & Some Weekends
6:30PM
WINTER/EARLY SPRING: Member $25
Enjoy quality family time, while getting fit. During
off peak hours, children may join their parents in the
wellness center. All participants must complete six half
hour training sessions prior to working out with their
parents. Call the Lawrence YMCA for more information.
Disfrute tiempo en familia a lo que se ponen en forma.
Durante horas calmadas, niños podrán acompañar
a sus padres en el centro de ejercicio. Todos los
participantes deben de completar seis sesiones
de media hora antes de poder hacer ejercicios con
sus padres. Llame la YMCA de Lawrence para más
información.
Weekdays & Weekends
Lawrence
YMCA
Programs
3:00 -5:00PM
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Youth Development /Healthy Living
Adelante
Adelante Education Center
15
Lawrence
YMCA
Programs
Teen Volleyball League
13+ Years
Liga de Voleibol
13+ Años
Large Gym
Large Gym
WINTER/EARLY SPRING: Member $40
Community $60
This league will teach teens the fundamentals of
Volleyball through a series of drills and practice
followed by the game.
Esta liga les enseñara a los jovenes los fundamentos
del voleibol con una serie de practicas y ejecicios.
For more information please contact Sharleen at
[email protected] or 978-686-6191 ext. 12.
Zumba
Small Gym
16 + Years
WINTER/EARLY SPRING: Member $FREE
Community $5
A basic choreography of Salsa, Samba and Latino style
moves, mixed in a free style choreography to give you
the best aerobic workout of your life.
Una coreografía básica de la Salsa, Samba y se mueve
al estilo latino, mezclado con un estilo libre. A bailar y
quemar calorías en esta gran fiesta.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected]
Re-Booted Bootcamp
16 + Years
WINTER/EARLY SPRING: Member $FREE
Community $5
Ages 13 -15 w/parent present in same class. Ages
16+ without parent. Times and days vary. Check
website for current schedule.
Designed for any and all fitness levels, this class
includes various training methods of high intensity
cardio and muscle conditioning drills, using both body
weight and equipment. This class can be modified for
any fitness level to ensure you maximize the results of
your workout.
Teen Training
13 - 17 Years
Entrenamiento Personal
para adolescentes
13 - 17 Años
Healthy Living
Wellness center
16
Wellness center
WINTER/EARLY SPRING: Member $35 Community
$70
Take a step in the right direction with Personal
Training. This class is a 6 week session.
Empiese en el camino correcto con entrenamiento
personal. Esta clase es por 6 semanas.
For information on class times and dates please
contact Sharleen De Los Santos-Lazaro at
978.686.6191 ext 12 or at [email protected]
Times & dates are subject to
change. Please see our website
www.mvymca.org for schedules and
detailed class descriptions.
Disenado para todos y cada uno de los niveles de
Bienestar y salud. Esta clase incluye varios metodos
y entrenarmientos de alta intesidad y acodicionamiento
muscular, utilizando el cuerpo, peso y equipos.
Puede ser adaptado a cualquier nivel de aptitud para
asegurarnos que usted aumente los resultados de su
entrenamiento.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected]
Yoga
Small Gym
16 + Years
WINTER/EARLY SPRING: Member $FREE
Community $5
A great way to achieve flexability and relaxation and be
in control of your body.
Una buena forma de obtener flexibilidad y relajamiento
y estar en control de su cuerpo.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected]
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Large Gym
Liga de Voleibol Masculino
Large Gym
18+ Years
18+ Años
WINTER/EARLY SPRING: Member $40
Community $60
La liga masculina es para edades de 18 en adelante
Para jugadores de nivel de intermedio al igual para
jugadores con experiencia.
For more information please contact Sharleen at
[email protected] or 978-686-6191 ext. 12
TRX® Classes
Entranamiento De Suspension TRX®
TRX Studio
Entranamiento De
Suspension TRX ®
Estudio de TRX
18 + Years
TRX Studio
TRX ® Entrenamiento de
suspension
Lawrence
YMCA
Programs
18 + Años
Estudio de TRX
This Men’s league is for ages 18+. B/BB league for
players with intermediate skills as well as experienced
players.
TRX Suspension
Training Program
TRX ® Suspension
Training Unlimited
18 + Years
WINTER/EARLY SPRING: Member $45/6 Weeks
Community $100/6 Weeks
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect for all
fitness levels and goals that include building strength,
flexibility and metabolic conditioning.
Entrenamiento de suspensión TRX® es un método
revolucionario de ejercicios usando el peso del cuerpo
que es perfecto para todos los niveles de aptitud y
metas que incluye desarrollando fuerza, flexibilidad, y
acondicionamiento metabólico.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected]
Personal Training
18 + Años
WINTER/EARLY SPRING: Member $35/6 Sessions
Community $70/6 Sessions
TRX Suspension Training® is a revolutionary method
of leveraged bodyweight exercise that is perfect for all
fitness levels and goals that include building strength,
flexibility and metabolic conditioning.
Entrenamiento de suspensión TRX® es un método
revolucionario de ejercicios usando el peso del cuerpo
que es perfecto para todos los niveles de aptitud y
metas que incluye desarrollando fuerza, flexibilidad, y
acondicionamiento metabólico.
For more information please contact
Shareleen De Los Santos-Lazaro at 978-686-6191 or
[email protected]
Entrenamiento Personal
Personal Training
(1 Hour Session)
18 + Years
Wellness Center
Entrenamiento Personal
(Sesiones de una hora)
18 + Años
Wellness Center
WINTER/EARLY SPRING:
Member
Community
$28/1 Session
$130/5 Sessions
$250/10 Sessions
$276/12 Sessions
$56/1 Session
$200/5 Sessions
$350/10 Sessions
$360/12 Sessions
Take a step in the right direction with the help of our
certified personal trainers.
Tome un paso en el camino correcto con la ayuda de
nuestros entrenadores personales.
WINTER/EARLY SPRING
By appointment only
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Healthy Living
Men’s Volleyball League
17
Lawrence
YMCA
Programs
Personal Training
(1/2 Hour Session)
14 + Years
Wellness Center
Personal Training
(Sesiones de media hora)
14 + Años
Wellness Center
Education & training
CPR/AED & First
Aid Training
14 + Years
CPR/AED: Member $60 Community $90
CPR/AED & FA: Member $80 Community $110
WINTER/EARLY SPRING:
Member
Community
$35/1 Session
$165/5 Sessions
$300/10 Sessions
$336/12 Sessions
$70/1 Session
$250/5 Sessions
$450/10 Sessions
$480/12 Sessions
Take a step in the right direction with the help of our
certified personal trainers.
We offer certification for CPR/AED and First Aid for
the community.
Classes can also be brought to locations in the
community. Please contact Cara Green 978-685-3541
ext 123 or at [email protected]
ALL YEAR
Tome un paso en el camino correcto con la ayuda de
nuestros entrenadores personales.
WINTER/EARLY SPRING
By appointment only
Group Training Unlimited
Entrenamiento de Grupo Ilimitado
45 For 45
15+ Years
45 por 45
15 + Años
WINTER/EARLY SPRING: Member/Community $45
45 minutes of Group Training for $45 a month. Group
training sessions are unlimited..
Healthy Living
45 minutos de entrenamiento en grupo por $45
mensual. El número de sesiones no tiene límite.
18
For monthly training schedules please contact Sharleen
at [email protected] or at 978-686-6191 ext. 12.
Stewards of Children
16+ Years
WINTER/EARLY SPRING: Member FREE Community $10
Stewards of Children is a two-and-a-half hour
workshop designed to educate adults on how to
prevent, recognize and react responsibly to the reality
of child sexual abuse.
WINTER
1/22
W
6:30 - 9:00PM
WINTER
2/13
TH 6:30 - 9:00PM Andover/North Andover YMCA
Lawrence YMCA
EARLY SPRING 3/19
W
6:30 - 9:00PM EARLY SPRING 4/15
T
6:30 - 9:00PM Methuen YMCA
Andover/North Andover YMCA
YMCA Diabetes
Prevention Program
18 + Years
Program to help those at risk for developing type 2
diabetes make healthy changes in lifestyle. For more
information please contact Cara Green at
978-685-3541 or [email protected]
ALL YEAR
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Comic Book Drawing
All Purpose Room
WINTER: Member FREE Community $48
Creative Writing
8 - 16 Years
Teen Center
WINTER: Member FREE Community $48
EARLY SPRING: Member FREE Community $64
Participants will get a chance to do individual or group
work on creative writing with unique and interesting
prompts. Each class will have a different theme and
style of writing. Participants are encouraged to bring
in material they’ve written outside class to share with
each other and receive positive feedback.
WINTER/EARLY SPRING T
Improvisation
5:00 - 5:50PM
8 - 16 Years
Teen Center
WINTER: Member FREE Community $48
EARLY SPRING: Member FREE Community $64
Participants experience the thrill of acting in the
moment and learn to set their imaginations free
through spontaneous and fun games. Blunders and
laughter are allowed, and everyone is encouraged to
be a good sport. Class aims to build self-esteem and
confidence through creative expression.
EARLY SPRING: Member FREE Community $64
Do you have an idea for a comic? Want to know how to
create it? Join us to learn the basics and create your
own story line and comic book.
WINTER/EARLY SPRING
Photojournalism
EARLY SPRING: Member FREE Community $64
Learn how to tell compelling stories with your camera.
This four-session class explores the history of
photojournalism, how to capture the decisive moments
using your camera and properly caption your photo.
Have fun with field assignments given during the class
and show your final work to your fellow students.
Participants are welcome to use their own digital
camera or a disposable camera will be provided.
WINTER
WINTER
5:00 - 5:50PM
8 - 16 Years
Teen Center
WINTER: Member FREE Community $96
EARLY SPRING: Member FREE Community $128
8 - 18 Years
WINTER: Member FREE Community $48
EARLY SPRING
Youth Theater Program
TH 6:00 - 6:50PM
All Purpose Room
EARLY SPRING
WINTER/EARLY SPRING TH
Methuen
YMCA
Programs
EARLY SPRING
EARLY SPRING
1/8 - 1/29
W
5:00 - 5:50PM
(8-13 Years)
W 6:00 - 6:50PM
1/8 - 1/29
(14- 18 Years)
2/26 - 3/19 W 5:00 - 5:50PM
(8-13 Years)
2/26 - 3/19 W 6:00 - 6:50PM
(14-18 Years)
3/26 - 4/16 W 5:00 - 5:50PM
(8-13 Years)
3/26 - 4/16 W 6:00 - 6:50PM
(14-18 Years)
Participants discover the joy of acting by learning basic Cooking Basics
8 - 12 Years
auditioning, reading scripts, progressions, posture,
Kitchen
scenery and practice. Every participant will have a
role consistent with their comfort level. A performance WINTER: Member FREE Community $60
will be held at the end of the program on a date to be
EARLY SPRING: Member FREE Community $80
determined.
We will stir up creative recipes and have a blast making
some of our favorite treats, while learning basic kitchen
WINTER/EARLY SPRING T&TH 6:00 -6:50PM
and cooking skills. Join us as we prepare healthy snacks
and goodies. All materials and ingredients are provided.
WINTER/EARLY SPRING
T
6:00 - 6:50PM
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Youth Development
ARTS
8 - 12 Years
19
Methuen
YMCA
Programs
Recycled Runway
8 + Years
Book Club
14 + Years
Teen Center
Teen Center
WINTER: Member FREE Community $48
WINTER: Member FREE Community $48
EARLY SPRING: Member FREE Community $64
EARLY SPRING: Member FREE Community $64
Turn your trash into treasure by creating fashion
garments and accessories from recycled materials.
Model your creations at our Recycled Runway Fashion
Show. Date to be determined. Participants are
encouraged to recycle materials that will be used for
their project.
Stimulate your mind and share your passion for reading
at the Y’s Book Club. Join a group of readers who meet
weekly to participate in a fun and lively discussion of
the group’s selected book(s).
WINTER/EARLY SPRING W
WINTER/EARLY SPRING M
6:00 – 6:50PM
6:00 – 6:50PM
Duct Tape Art
8 + Years
Education & training
All Purpose Room
WINTER: Member FREE Community $60
EARLY SPRING: Member FREE Community $80
Use your imagination and creativity to make unique,
fun items with duct tape! Students will make fun
crafts like flower pens, wallets, frames, key chains,
hair accessories and more. All materials are provided.
Youth Development
WINTER/EARLY SPRING T
20
5:00 – 5:50PM
Babysitter Training
11 - 15 Years
All Purpose Room
WINTER/EARLY SPRING : Member $90 Community $125
This two-session training will allow you to gain the
skills and confidence you need to be a great babysitter.
Participants receive a Babysitter Certificate and CPR/
AED Certification.
WINTER
2/19 & 2/20 W & TH 9:00 – 1:00PM
EARLY SPRING 4/23 & 4/24 W & TH 9:00 – 1:00PM
Women’s Self-Defense
16+ Years
Gymnasium
EARLY SPRING: Member FREE Community $10
Learn the fundamentals of personal safety and selfprotection while also gaining a sense of empowerment.
Sneakers and comfortable workout-style attire required.
EARLY SPRING 3/18
T
6:00 - 7:30PM
Stewards of Children
16+ Years
WINTER/EARLY SPRING: Member FREE Community $10
Jewelry Making
12 + Years
All Purpose Room
WINTER: Member FREE Community $60
Stewards of Children is a two-and-a-half hour workshop
designed to educate adults on how to prevent,
recognize and react responsibly to the reality of child
sexual abuse.
EARLY SPRING: Member FREE Community $80
WINTER
1/22
Learn how to make unique pieces of jewelry that
WINTER
2/13
express personal style and taste. Participants will
make earrings, necklaces, bracelets and more with an
assortment of unique beads. All materials are provided. EARLY SPRING 3/19
WINTER/EARLY SPRING M
5:00 – 5:50PM
EARLY SPRING 4/15
W
6:30 - 9:00PM
Andover/North Andover YMCA
TH 6:30 - 9:00PM Lawrence YMCA
W
6:30 - 9:00PM T
6:30 - 9:00PM Methuen YMCA
Andover/North Andover YMCA
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
14 + Years
CPR/AED: Member $60 Community $90
CPR/AED & FA: Member $80 Community $110
We offer certification for CPR/AED and First Aid for the
community.
Classes can also be brought to locations in the
community. Please contact Cara Green 978-685-3541
ext 123 or at [email protected]
ALL YEAR
YMCA Diabetes
Prevention Program
Martial Arts
Tiny Tots Karate
3 - 4 Years
Gymnasium
WINTER: Member $30 Community $60
EARLY SPRING: Member $40
Program to help those at risk for developing type 2
diabetes make healthy changes in lifestyle. For more
information please contact Cara Green at
978-685-3541 or [email protected]
ALL YEAR
facility rentals
FACILITY RENTALS
Gymnasium/All Purpose Room
WINTER/EARLY SPRING: Member $50 per hour
Community $100 per hour
The YMCA is a great place to host your birthday party,
baby shower or other special event. To learn more
or make a reservation, contact the Welcome Center at
(978) 683-5266.
Community $80
Students begin to learn the fundamentals and
movements of karate in this fun and exciting class. $15
uniform fee additional.
WINTER/EARLY SPRING W
18 + Years
Methuen
YMCA
Programs
Youth Karate
4:15 – 4:45PM
5 – 12 Years
Gymnasium
WINTER: Member $42
Community $84
EARLY SPRING: Member $56 Community $112
Students learn basic karate techniques mixed with
interactive games and exercises to develop discipline
and self-confidence. $20 uniform fee additional.
WINTER/EARLY SPRING W
5:00 – 5:50PM
RECREATION
5th & 6th Grade Dances
Grades 5 - 6
Gymnasium/Teen Center
WINTER/EARLY SPRING: Member $5 Community $10
Join us for monthly themed dances for 5th & 6th Grade
students. Get your friends together and get ready to
dance the night away!
WINTER
WINTER
EARLY SPRING
EARLY SPRING
1/10
2/14
3/14
4/11
F
F
F
F
7th & 8th Grade Dances
6:30 – 9:30PM
6:30 – 9:30PM
6:30 – 9:30PM
6:30 – 9:30PM
Grades 7 - 8
Gymnasium/Teen Center
WINTER/EARLY SPRING: Member $5 Community $10
Join us for monthly themed dances for 7th & 8th Grade
students. Get your friends together and get ready to
dance the night away!
WINTER
WINTER
EARLY SPRING
EARLY SPRING
1/17
2/21
3/21
4/18
F
F
F
F
6:30 – 9:30PM
6:30 – 9:30PM
6:30 – 9:30PM
6:30 – 9:30PM
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Youth Development
CPR/AED & First
Aid Training
21
Methuen
YMCA
Programs
Kids Night Out
5 - 12 Years
Gymnasium
WINTER/EARLY SPRING: Member FREE
Community $10
Basketball Skills Clinic
Gymnasium
EARLY SPRING: Member $42 5 -12 Years
Community $84
This six week basketball clinic is designed to reemphasize the fundamentals of basketball such as
Kids can enjoy a games, food and fun, while parents can
dribbling, passing, defense and shooting.
enjoy a night out of their own!
WINTER
WINTER
EARLY SPRING
EARLY SPRING
1/11
2/8
3/8
4/12
SAT
SAT
SAT
SAT
5:00 – 8:00PM
5:00 – 8:00PM
5:00 – 8:00PM
5:00 – 8:00PM
Special Friends Dances
18+ Years
EARLY SPRING 3/13 - 4/17
TH 5:00 - 5:50PM
EARLY SPRING 3/13 - 4/17
TH 6:00 - 6:50PM
5 - 8 Years
9 - 12 Years
TEENS
Youth Development
Gymnasium
22
WINTER/EARLY SPRING: Member/Community $5
Youth in Government
Adults with disabilities are invited to come to our
themed dances with music, friends and fun! Light
snacks and drinks will be provided. Participants that
require assistance must be accompanied by a
caregiver or family member who can attend free of
charge.
Classroom
WINTER
WINTER
EARLY SPRING
EAARLY SPRING
1/3
2/7
3/7
4/4
F
F
F
F
6:30 – 8:30PM
6:30 – 8:30PM
6:30 – 8:30PM
6:30 – 8:30PM
Choose the branch of the Massachusetts Youth in
Government Program that best fits your interest:
defend your bill in an effort to make it into a law in the
Legislative Branch, participate in a mock trial in the
Judicial Branch, write a newspaper article or conduct a
video interview in the Press Corps or lobby to get your
favorite bills passed into law in the Lobbyist Branch.
Email Jim Holmes at [email protected] for more
information.
TH & Some Weekends
sports
Leaders Club
6:30PM
12-18 Years
Classroom
Introduction to Archery
7 - 14 Years
Gymnasium
EARLY SPRING: Member $42
Community $84
Our youth archery program gradually teaches kids the
concentration, patience and confidence essential for
safety and enjoyment of the sport.
EARLY SPRING 3/12 - 4/16
Grades 9-12
W
Beginner Tennis
FEE: Member $20
Come and meet new friends while participating in
weekly meetings, seasonal rallys/retreats.
M & Some Weekends
6:30 - 8:00PM
6:00 - 6:50PM
5 - 12 Years
Gymnasium
EARLY SPRING: Member $42
Community $84
Beginner Tennis is a fast, fun way to get kids into
tennis and keep them playing. Participants learn
the fundamentals of the game, including racquet and
ball handling, how to rally and other fun tennis drills.
Racquets are provided, but feel free to bring your own.
EARLY SPRING 3/10 - 4/14
M 5:00 - 5:50PM
EARLY SPRING 3/10 - 4/14
M
5 - 8 Years
6:00 - 6:50PM
9 - 12 Years
WINTER (6 Week Session) • EARLY SPRING (8 Week Session)
Volunteers
Annual Campaign &
Special Events
Keeping the Y accessible to everyone
The YMCA’s ‘Annual Campaign’ annual appeal and special
events fundraising represent the vehicles through which
charitable dollars are raised each year. Our annual
campaign ensures that no one is denied the opportunity
to share in the YMCA experience due to an inability to
pay. The YMCA’s charitable efforts provide the funding
needed to:
• Offer financial assistance for children and families
who would not otherwise be able to participate in
YMCA programs and services.
• Provide funding to support camping experiences for
low income youth within the Merrimack Valley,
southern New Hampshire and throughout the
northeast region.
• Subsidize outreach programs at all branches that
serve specific needs and are not fully supported by
fees. Some examples include: Junior and Teen
Achievers, Youth and Government, Teen Leaders,
youth sports and family programming.
• Expand and develop new
programmatic initiatives
designed to meet community
needs.
• Provide health, wellness
and support for the 73
homeless or near homeless
men residing in the Single
Room Occupancy housing at
the Lawrence YMCA.
Both locally and across the globe, the YMCA
was founded by volunteers. On an annual
basis our Y has engaged more than 800
people of all ages and interests who have
contributed more than 45,000 hours to help
the Merrimack Valley YMCA accomplish our
mission. Their leadership, vision and passion
enabled the Y to positively impact the lives of
thousands of people. Volunteers are the core
of our organization, providing the support we
need to make these programs accessible to
all. You can find our volunteers
everywhere – on the
youth sports
field coaching,
raising funds
to help the Y
offer more
scholarships and
programming, and
serving on our
boards and
committees to
help us keep our
quality up or mentoring
our youth and teens.
• Make health and wellness
opportunities accessible to
everyone.
Military Outreach
helping those who serve us all
Through a national partnership with
the Armed Services YMCA and Department of
Defense that began in 2008, our YMCA gives
military families access to youth development,
family strengthening, and health and well-being
programs. YMCA membership costs may be
underwritten by the Department of Defense
outreach initiative that is administered through
Military OneSource, an information and referral
service for military families. Program details and
participation requirements are available at our
YMCA Welcome Centers.
Last year, we delivered more than
$3 million of services to needy and
deserving children, adults and
families. Please consider making
a gift to our campaign. Contact
the Development Office for
more information at
978-725-6681.
YMCA Housing
a Safe Haven
The Lawrence YMCA’s Residential Program is a U.S. Department of Housing and Urban Development subsidized program that offers
affordable living and supportive services to low-income single men between the ages of 18 and 80. The YMCA’s Single Room
Occupancy (SRO) operates using a waiting list maintained by the Lawrence Housing Authority. Some benefits offered through this
program for residents include; case management assistance, supportive services, access to sobriety groups and free classes in
English, computers and General Education Development (GED). The YMCA’s SRO is affordable and has many wonderful benefits. It’s
a great place to build a new life with people who care.
Social Responsibility
Commitment from Our Community
23
Merrimack Valley YMCA
101 Amesbury Street, 4th Floor
Lawrence, MA 01840
For branch phone numbers see page 2.
www.mvymca.org
Scan this QR code for updated
YMCA schedules & events.
SAVE THE DATE
Saturday, March 22, 2014
23rd Annual Merrimack Valley YMCA
Auction Gala
Saturday, March 22, 2013 • 6:00pm
DiBurro’s in Ward Hill
887 Boston Road • Haverhill
$100 per person or $1,000 for a table of 10, includes
dinner and a complimentary cocktail hour
Live Auction • Silent Auction
Raffles • and more!
For more information or to donate an item or service to the auction, please
contact Kate Rozzi at 978.725.6681 or email at [email protected]

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