It`s NEVER CAN YOU… WILL YOU?

ODESSA AUGUST 2016 HGX SCHEDULE
MONDAY
8:30am
DIANA
TUESDAY
8:30am
DELMA/DIANA
WEDNESDAY
8:30am
DIANA
THURSDAY
8:30am
DELMA/DIANA
FRIDAY
8:30am
ELIDA
SATURDAY
SUNDAY
9:00AM
CRYSTAL
10:00am
DIANA/ROBERT
9:45am
DOLORES
9:45am
DOLORES
9:45am
DOLORES
9:45am
DOLORES
9:45am
DOLORES
It’s NEVER
a question of
5:30PM
ELIDA
5:30pm
PHYLISIA
5:30pm
RITA
5:30pm
PHYLISIA
6:45pm
ROBERT
6:45pm
ROBERT
6:00pm
RITA
but…
WILL YOU?
6:45pm
GLADYSS
6:45pm
GLADYSS
TaeKwondo
Pump Room
5:30pm-7:30pm
Fee Based Program
TaeKwondo
Pump Room
6:30pm-7:30pm
Fee Based Program
TaeKwondo
Pump Room
5:30pm-7:30pm
Fee Based Program
TaeKwondo
Pump Room
6:30pm-7:30pm
Fee Based Program
Studio is not
available for
personal workouts
Studio is not
available for
personal workouts
Studio is not
available for
personal workouts
Studio is not
available for
personal workouts
2423 N. COUNTY ROAD WEST, ODESSA TX 79763
CAN YOU…
432-614-5664
Join us for the next
class and we’ll
motivate you,
encourage you and
help you get there!
www.heroesgymodessa.com
ODESSA AUGUST 2016 HGX SCHEDULE
BODYPUMP is a 55 Minute full body resistance training workout with over 1,000 reps to create lean muscle mass while burning
close to 600 calories! Enjoy the energizing music, instructors, and environment! Check out more @ http://www.lesmills.com/us/workouts/fitnessclasses/bodypump/……..BODYPUMP es un cuerpo completo de ejercicios de entrenamiento de resistencia 55 minutos con más de 1,000 repeticiones para crear masa muscular
magra mientras quema cerca de 600 calorías! Disfrutar de la música energizante , instructores , y el medio ambiente!
Latin & International music calorie-burning dance fitness party…….. América quemar calorías internacional de música dance
fitness party
(Circuit training) Zumba, Sentao, Step, Toning……….. (circuitos de entrenamiento), Zumba Sentao, step, tonificación
YOGA
Gentle Beginnings: A level 1 YOGA class which introduces new students to the Hatha Style of YOGA. Postures are introduced
with options to fit your body's needs……… Un nivel 1 clase de yoga que introduce nuevos estudiantes para el estilo de Hatha Yoga. Las posturas son
introducidas con opciones para satisfacer las necesidades de tu cuerpo
Interested in becoming part of our Group Exercise team? Interesado en formar parte de nuestro equipo de ejercicio en grupo ?
Email us at [email protected] for more information!
Child Care Hours
Horas de cuidado infantile
MONDAY – FRIDAY
LUNES-VIERNES
8am-1pm AND 4pm-9pm
8am-1pm y de 4pm-9pm
SATURDAY
Sábado 8am-1pm
8am-1pm
2423 N. COUNTY ROAD WEST, ODESSA TX 79763
432-614-5664
www.heroesgymodessa.com