Price List - Beacon of Hope Rejuvenation Lifestyle Center

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Price List - Beacon of Hope Rejuvenation Lifestyle Center
BEACON OF HOPE
REJUVENATION LIFESTYLE CENTER
3534 Route 82
Millbrook, NY 12545
(917) 658-4886 (845) 6n-3093 (845) 344-7434
Dear Friend:
We here at Beacon of Hope Rejuvenation Lifestyle Center would like to thank you for choosing our Program and realizing
the need to take control of your health. Our program is designed to help you better yourself as a whole person. It is our
desire to teach you the cause of disease, its prevention, and its cure. Education is the key to good health, and our Cleansing
Program is designed to provide you with a broader awareness of what constitutes good health. So, sit back and enjoy learning
about your health !
·
What you need to bring is yourself (of course), warm comfortable loose clothing for the weekend, and other items listed on the
enclosed checklist.
Upon returning this Application, Questionnaire and Disclaimer, it is important that you include a deposit of 1/3 of
the total fee. We cannot guarantee any reservation without a deposit. Deposits are not refundable but can be
rescheduled within a two month period. The remainder of your balance must be paid upon arrival. Please make
checks payable to Jerry Jamel. There is a $25 charge for "returned" checks.
If you have any questions or concerns, please feel free to call us at any of the numbers listed above, and if we are
not in, we will certainly return your call.
APPLICATION
Name:
Address:
Please print clearly
- - - -- - -- - - - - -- - - - - - - - - - -- - -- - -- ~-------------------------------
Cellphone:_ _ _ _ _ _ _ _ _ __ _
Home Tel. No.:
- - -- - - - - - - - -Arriv a1 Date:
- - - - - - - -- - - - - - Approx. time of arrival:_ _ _ _ __
train
plane
other: _ _ _ _ __ _
How Arriving:
car
bus
Any pick ups/drop offs are an extra fee and is to be paid to the driver at the time of transport. Fees
are round trip: , Airports: Stewart: $80. LaGuardia: $110. Kennedy: $ 120. Albany: $11 0. Plus
tolls.
Call ahead for other pick up areas. *Metro North Train Stations: $25.00 Hudson Line: Take Metro
North to last stop - Poughkeepsie. OR - Harlem Line: To Dover Plains or Tenmile River
Greyhound Bus: Call 1-800-231-2222 or online to www.greyhound.com. Destination: Poughkeepsie, NY
Amount of Deposit Enclosed: $- - - - Make checks payable to Jerry Jamel.
If you anticipate any changes or cancellation with your reservation, please notify us two weeks in
advance. Thank you for your consideration.
Return this sheet with your deposit
Beacon of Hope Welcome letter.pp! rev. 5/6/14, Nov. 2013
Disclaimer
The purpose of this program is to present information regarding God's natural
health laws and practices, which we hope will be beneficial to your health.
It is a God-given and constitutional right to prescribe for yourself a plan involving
lifestyle changes and to make any other decisions regarding your health.
The undersigned (you) understands that the health questionnaire, program, and
materials given to you are intended for educational purposes only. This is to assist
you in learning about your body/health.
It is not the intention of this evaluation/program to diagnose, prescribe any
medication, treatment or modality for any physical or mental disorder, anomaly,
disease, ailment, or complaint.
We do not accept any personal liability for any decisions you make based on the
information shared, as any treatment plan you undergo is your responsibility, based
on your choices, after seeking full knowledge in any area of illness and its
treatment.
The use of any information distributed is at the sole discretion of, and in response
to the direct request made by the individual whose name is signed on this form.
Further, the undersigned agrees to hold any of the "staff'' of this health program
harmless from any claim resulting from the health program.
We encourage you, after prayer and proper study and consultation, to develop a
plan for your life that will correct bad lifestyle practices and restore any unhealthy
conditions within the body by following God's Plan I The Ten Laws of Health, and
where you may experience healing, according to His will. God alone heals.
We pray that the information presented at this program will prove a blessing to
you.
Your name I signature
llcaoon of Hope\ Disclaimer.doc
Date
rev. 81212012
J.Sl-1Rou1t82, Millbn.~. NV 12)45
I litEnJR.N il'.HIS_._EOR
WITH
DEP.OSI~
"The doctor of the future will give no medicine but will interest his patients in the care
of the human body, in diet, and in cause and prevention of disease"
[Welcome/ Bie nve n-id_o _
"El medico del futuro no dara medicamentos, pero sera de 1nteres sus pac1entes en el cu1dado
del cuerpo humano. en la dieta, yen la causa ya la prevenci6n de la enfermedad"
I ContldentlaJJ
CLIENT QUESTION NAIRE
Client Information /
Name:
Today's Date: __________________ _
lnlormacl6n dcl CllP.nte
--------------------(Nombre)
Home Te lephone: _ _ _ _ _ _ _ _ _ _ __
(telefono)
Address:_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
(Street address, opt. II I direccion - co/le y oportomento)
(city, state, zip code I culdad I estado, zona postal)
Sex I sexo:
M ale I Hombre
Height I altura:
Female I Mujer
Weight I peso:
Cellphone:
Status:
Estado civil:
Birt hdate I fecha de naclmiento:
Age /edad:
Email:
Married
Casada
Single
Soltera
Widowed
Viuda
Divorced
Divorclado
Separated
Separados
Other
Otro
Symptoms - Reasons for Your Visit / Sintomas - Razones de su vlslta
Reasons for your visit I Razones por su visita: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
Whe n d id you first notice the sympto m s/ lCuando not6 por prlmera vez los sfntomas?: _ _ _ _ __ _ _ _ __ _
Is the Cond ition getting progressively worse/ l Es la condici6n cada vez peor?
Where specifically is the problem s(s) located
Il
_ _yes/ si
_ _ no
Donde es especfficamente los problemas(s) ubicado / locallzado?:
Refer to the foilowing page for various health issues.
Please check what may apply to you either currently or in the past.
Vaya a la paglna slgulente para diversos problemas de sa lud.
Por favor, indlque lo que se aplica a usted en la actualldad o en el pasado.
Page 1 of 4 I Pllglna 1 de 4
HEALH HISTORY
Check only those conditions that you currently have or had in the past (page l - English)
Vcrificar lmicamcnlc aqucllas condicioncs quc tknc en la actualidad o en cl pii~mdn (p;lgina 2 - Espai'iol)
1':1>1
['m<Cllt
Problem
l'a'l
Absent-minded
Acne
I HIV
l'rl'Scnt
Problem
l'a"
l'rc.wnl
Problem
Foul smelling bowel movement
Endometriosls
Frequent Colds
Fibroids/ Fibrosis
Frequent Kidney Infections
Infertility problems
Alcoholism
Frequent urination
Menstruation, skip
Allergies
Anemia
Gallstones
Hay Fever
Obesity
Appendicitis
Headaches I migraines
Autism
Arthritis or RA
Heart Disease
Pancreatitis
Aids
Menstruation, heavy
Asthma
Angina
Parkinson's Disease
Backaches
Coronary Artery Disease
Alzheimer's Disease
Bad Breath
Heart Pounds Hard
Bleeding {where)
Atherosclerosis
Cancer
Chest Pains
Hemorrhoids
Chills/ Cold Skin
Hernia
Cholesterol, high
High Blood Pressure
Cold Hands/Feet
Hot Most of the time
Constipation
Insomnia
Cravings
Irritable before a meal
Cysts
Itching of the Nose
Depression
Itching of the Anus/Rectum
Diabetes
Kidney Stones
Diarrhea
Light-headedness
Difficulty Breathing
Low Blood Pressure
Digestive Disorders
Respiratory problems
Colitis
Lumbago
Crohn's Diseae
Mental Disorder
Digestion too fast
Rheumatic Fever
Diverticulitis / osis
Skin Problems
Gallstones
Poliomyelitis
Gastritis
Sexual issues
Gluten Intolerance (Celiac)
Motion Sickness
H. Pylori
Nausea
Heartburn
I GERO
Prostate trouble
Indigestion
Painful bowel movement
Inflammatory Bowel Dis.(IBD}
Night Blindness
Lactose Intolerance
Nervous Disorder
Lower Bowel Gas I Flatulence
Sinusitis
Ulcers
Skin Problems
Sluggish feeling
Dizziness
Stress
Eat when Depressed
Swollen Glands
Eat when Nervous
Tuberculosis
Eat to Relief Fatigue
Venereal Infections
Eczema
Wake Up Tired
Emphysema
Weight problem
Excessive Fear
Excessive Hunger
Excessive Worry
Eye Problems
Cataracts
Faint when hungry
Glaucoma
Fatigue (tired}
Blindness
Feel shaky if hungry
Taking medications? / lEsta tomando medicamentos?
no
_ yes/si
If yes, the name, dosage and frequency / SI la respuesta es sf, el nombre, dom v lrecuencia
' Name of Drug/
del farmoco
Nombre
.
Frequency I
For What Problem{s)?
Frecuencla
Para que problema(s)?
List any Vitamins, M inerals, Herbs, Supplements you are taking on the next page.
Lista de las vitaminas, mlnera/es, hierbas y suplementos que usted esta tomando en la pagina slgulente.
Eating Habits: (example: eating between mea ls, eat lat e, skip meals):
Los habitos allmentarios: (por ej emplo: comer entre comidas, comer tarde, saltarse las comldas):
Drinking Habits: (example: drink with your meals; type of drinks: soda, liquor, juices, water):
Habitos de Consumo: (ejemplo: beber con las comldas; el tlpo de bebidas: soda, licores, jugos, agua):
Family Medical History /
Historia m!\dica familiar: ·
Have you ever tried altern at ive medicines (example - chiropractor, naturopathic, etc. )
If yes, please list and for what problem.
_ no _ yes.
l Ha intentado alguna vez medicinas alternativas (por ejemplo, quiropr;\clico, naturopathic, etc. )
es s1, por favor list a y para que proble m~.
No
si .
Si la 1 espue~ld
list any surgeries or procedures you had and when it was done.
Lista de las cirugias o procedimientos que tenia y cuando se hlzo.
list any Vitamins, Minerals, Herbs, Supplements you are taking
-
Lista de las vltaminas, minerales, hierbas y suplementas que usted est6 tomanda
Name of Vitamin, etc. /
Nombre de la vit amina, etc.
Frequency
f recuencla
I
For What Problem(s)?
Pilra qui! problem 11(s)?
Are you currently under a doctor's care ? _ No _
lEst<I bajo los culdados de un medico? _
No _
SI.
Yes. If yes, for what condition(s)?
SI la respuesta es sf, para que candlcion(es)?
Please provide the name and telephone of a person to contact in case of emergency.
Proporcione el nombre y telefono de la persona con la que contactar en caso de emergencla.
Return this entire health questionnaire with your deposit
Volver todo erte c11estlonarlo de safud con su dep6s/to
O.acon of Hope\ Client Questionn aire New and R1vl$0d 1/14/14 Entllsh.ppt
Page 4 of 4 I Pflgina 4 de 4
Checklist for Your Stay
La lista de verificaci6n para su visita
,../"
Personal
Loose clothing - enough for the length of your stay
Pants
Shirts I blouses
Socks
Sweater
Sneakers or comfortable walking shoes
change of under clothes
Bathing suit (for hydrotherapy - if applicable)
Robe
Slippers
Shower cap
Pajamas
Toothbrush & toothpaste
Hair brush I comb
Shampoo
Misc.
notebook for notes
pen or pencil
Bible
Favorite reading material
_ _ Prescription glasses
Sunglasses
--Your medications
•Your medical supplies (glucose meter, strips,
adult diapers and pads, cholesterol meter/strips, etc.)
Vitamins/supplements/herbs
Current medical reports
(Spanish)
Ropa Afloje/floja - suficiente para el tiempo de su estancia
pantalones
Las camisas/blusas
Calcetines I medias
Sueter
Zapatas c6modo para andar
el camb10 de ba10 ropa
El traje de bano (para la h1droterapia - si apl1cable)
Bata
Zapatillas I chancletas
Garro de bano
P1Jama
El cepillo de d1entes & la pasta dentifnca
El cepillo del pelo I pe1na (peinilla)
Champu
libro para notas
pluma o el lap1z
Biblia
Material favorito para leer
Gafas de prescnpci6n
Galas de sol
Sus medicinas
Sus suministros medicos (metro de glucosa, las tiras,
panales de adulto y almohadillas, metro/tiras de colesterol, etc.)
Las vitaminas/suplementa/hierbas
Reportes medicos actuales
You will be walking & possibly sweating, so bring changes of clothing
Bring appropriate clothing based on time of year (summer, winter, etc.)
Usted estara andando & sudando posiblemente, asi que trae cambios de ropa.
Traen ropa apropiada basada en la epoca del ano (el verano, el invierno, etc.)
Linens (towels and bedding) will be supplied by us
Linos (toallas y ropa de cama) sera suministrado por nosotros
• = There is an extra charge if our supplies are used
• = Hay un recargo si nuestros suministros son utilizados
Personal \Checklist For Your Stay.xis
l"CV.4/1/2012
Beacon of Hope R.L.C.
What Others Are Saying ......
Beacon ofHope Rejuvenation Lifestyle Center was
founded by Jerry Jamel and Anna Rodriguez-Jamel.
"The entire experience was truly remarkable. The retreat was a
weekend getaway that really provided me with so much insight
that I would recommend anyone who wants to really feel energized to visit Beacon of Hope." (Arcel M.)
"Their holistic approach to better health not only makes you a
healthier person, but also educate you on how to maintain that
ever so important habit of staying healthy. The atmosphere is
incredibly pleasant and private." (Karl G.)
Beacon of Hope was formed in 2001 with the intention
of educating people as to the health principles which
are built upon biblical understanding of health.
"Because of the Beacon of Hope Program. we have decided to
go on the vegetarian lifestyle diet and it is going very well.
Anna and Jerry have been a great and positive influence in our
lives." (Jeff & Lois H.)
Price List
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Beacon of Hope reaches out to people that are
socially, physically, spiritually, chronologically,
mentally and economically diverse, in the hope of
making them aware of true health and teaching them
to take responsibility for their own health and lifestyle.
We believe in dealing with the whole individualphysical, mental, emotional and spiritual. Therefore,
our program and lectures are based on the person as
a whole.
We at Beacon of Hope believe in the integration of
biblical counsel, medical research materials and
variety of natural health principles. Using these
methods to present the health message in a clear,
easy-to-understand manner and in a step-by-step
fashion, we believe all who participate in the program
and lectures will benefit from a healthy lifestyle.
Every day you invest in your health
will pay you back for years to come !
It is our prayer that you will be richly blessed and that
God will anoint you with the wisdom and power to
make changes in your life in order to achieve optimum
health and to lead others into that healing place.
2117 2014
Above all else, I want things to go well with you and for your body
to be healthy as your soul. 3 John 2
Beacon of Hope Rejuvenation Lifestyle Center
What We Are All About
There is always a ray of HOPE !
Price List
WEEKEND PROGRAM
(Friday el'ening through Sunday afternoon)
Hernm111IJl(J]
l11~1ESPllR
Ht'""""' ESPERAHCA
Esgibtim..,.HDFfNUN6
Nu em illtotdeouna speran!>
Beacon of Hope has worked successfully with
individuals with the following conditions:
Diabetes, heart disease, stress, degenerative
diseases, digestive disorders, cancer, arthritis,
high blood pressure, weight issues, skin disorders, allergies, and many others.
Our facility is hands-on so that you can implement changes in your life and be empowered to
continue these changes at your home.
$ 395.00*
(first person)
Room. treahnent, lectures, materials,
hydro-therapy, meals, follow ups.
Weekend
Spouse-5% discount
**Child. first-I 0% discount
Child, second-15% discount
Child, third-20% discount
•• = Children--14 yrs. under
Three through Ten - Day Programs
3-10 day programs
Spouse-7% discount
Child, first-9% discount
Child, second- I I% discount
Child, third-13% discount
Returning Clients
MISC. SERVlCES:
Phone Consultation
Home Consultation (client 's home)
• plus travel charge
Home Consultation (our home)
CLIENTS (in the program):
Microscope-Live & Dry Blood Cell
Analysis with DVD
Returning Client (Blood cell analysis)
BioMedical Terrain
Frequency Generator
MIC - irdidedl
s 55.00
s 150.00
s 6.00
(per trulment)
$ 375.25*
$ 355.50
$ 335.75
$ 316.00
$160/day
(first person)
$ 148.80/day
$ 145.60/day
S 142.40/day
S 139.20/day
S 148.80/day
N/C
$30/hr. *
$25/hr.
$45.00
Massage Only (40 minutes)
Massage w/ Steam Sauna OR Jacuzzi (55 min.) $70.00
Sauna OR Jacuzzi with Shower (30 mm.)
$30.00
NON-CLIENTS:
Microscope-Live & Dry Blood Cell
Analysis
with DVD
(same as above) - Children
(under 14 year of age)
BioMedical Terrain
Frequency Generator
$ 65.00*
(adult)
$ 40.00
$165.00*
$ 8.00
(per treatment)
TRAVEL CHARGES:
0-8 miles
9-17miles
18-26miles
27-35 miles
36-48 miles
49 + and out of state
(+= mileage rate: .50 cents/mile)
Plus toll charges, if applicable
N/C
$ 22.00
s 27.00
$ 35.00
$ 45.00
$ 55.00 +
*Credit Cards (MC & Visa) Accep1ed.
Gift Cer1ifica1es available. Cus1om Packages available.
Payment Plans amilable.
Sorry-we do no/ accepl Heal1h!Medical Insurances.
Prices /isled above are cash prices.
• c redit card prices are sligh1ly higher.
Life begins at the end of your comfort zone
Beacon of Hope Rejuvenation Lifestyle Center
Prices subject to change without prior notice
What We Are All About
There is always a ray of HOPE
Herz"""'UllJT l 11toujourslESPl6
His~ ESPEllAllCA
!
uglJtn.-HOFlllUNS
Nu esl! in!Dtdeauna spmnta
Beacon of Hope has worked successfully with
individuals with the following conditions:
Diabetes, heart disease, stress, degenerative
diseases, digestive disorders, cancer, arthritis,
high blood pressure, weight issues, skin disorders, allergies, and many others.
Our facility is hands-on so that you can implement changes in your life and be empowered to
continue these changes at your home.
Credit Card Price List
WEEKEND PROGRAM
(Friday ei·ening through Sw1day ajiemoo11)
Room. treatment, lectures, materials.
hydro-therapy, meals, follow ups.
Weekend
Spouse-5% discount
**Child. first-10% discount
Child, second-15% discount
Child, third--20% discount
•• =
$ 405.86
(first person)
$164.40/day
(first person)
3-10 day programs
Spouse-7% discount
Child, first-9% discount
Child, second-11 % discount
Child, third--13% discount
Returning Clients
MISC. SERVICES:
Phone Consultation
Home Consultation (client's home)
• plus travel charge
Home Consultation (o ur home)
$ 152.90
$ 145.60/day
$ 142.40/day
$ 139.20/day
$ 148.80/day
N/C
$30/hr. *
$25/hr.
$46.24
Massage Only (40 minutes)
Massage w/ Steam Sauna OR Jacuzzi (55 min.) $71.93
Sauna OR Jacuzzi with Shower (30 min.)
$30.83
Life begins at the end of your comfort zone
N/C - iduledl
**
$ 56.51
$ 154.13
$ 6.17
(pertratllllllt)
$ 385.56
$ 365.27
$ 335.75
$ 316.00
Children-14 yrs. under
Three through Ten - Day Programs
CLIENTS (in th• program):
Microscope-Live & Dry Blood Cell
Analysis with DVD
Returning Client (Blood cell analysis)
BioMedical Terrain
Frequency Generator
Beacon of Hope Rejuvenation Lifestyle Center
NON-CLIENTS:
Microscope-Live & Dry Blood Cell
Analysis
with DVD
(same as above) - Children
(under 14 year ofage)
BioMedical Terrain
Frequency Generator
$ 66.78
(adult)
$ 41.11
$169.53
8.00
s
(ptr lreahn•nl)
TRAVEL CHARGES:
0-8 miles
9--17 miles
18-26miles
27-35 miles
36--48 miles
49 +and out of state
( += mileage rate: .50 cents/mile)
Plus toll charges, if applicable
N/C
$ 22.00
s 27.00
s 35.00
s 45.00
$ 55.00 +
•credit Cards (MC & Visa) Accepted.
Gift Certificates available. Cus1om Packages available.
Payment Plans arnilable.
Sorry-we do 11ot accept Health/Medical Insurances.
Prices listed above are cash prices.
*Credit card prices are slightly higher.
Prices subject to change without prior notice
Directions from Mid-Hudson Bridge
(Coming off Mid-Hudson Bridge: Go straight. You are on Rte. 44/55 eastbound)
Stay on 44/55 until you see it split in Poughkeepsie. Bear right and take 55 East
You'll pass the Taconic Pkwy. At the first light past the Taconic, you see Route 82.
Turn left (northbound) at the light. House is about 6.2 - 6.5 miles on the right side.
3534 Route 82, Millbrook, NY 12545
(Jerry) (917) 658-4886
(Anna) (845) 344-7434
(H) (845) 677-3093
FROM Bronx to Millbrook, NY.
Fro1n South (going northbound):
From Bronx River Pkwy. Starting at E. 233nt St.:
Bronx River Pkwy. Becomes Sprain Brook Pkwy.: Go about 16.4 miles before you see Taconic Pkwy sign.
(you'll pass Interstate 287 and pass Westchester Medical Ctr.). These exits are estimated.
Exits on Taconic (after the I" exit).
Drive about 42 (?)miles to the exit in Poughkeepsie. You'll see the following exits:
Rte. 100/ 133 BriarcliffManor/Millwood
Pines Dr Rd
Rte. 134 Ossining
Go over Arnvcts Memorial Bridge
Franklin D Roosevelt State Park
Rte. 202 / 35 Yorktown !-lgts.
Bear Mtn. Pkwy. 202/35 Peekskill
Peekskill Hollow Rd.
Pudding St.
Rte. 30 I E - Carmel
1-84 =(Danbury I Newburgh: Danbury l-84E and Newburgh J-85 V..1
Hosner Mtn. Rd.
Rte. 52 ~ Fishki!!/Carmcl
Carpenter Rd.
Beckman Rd."" Hopewell Jct. I Sylvan Lake
Rte. 82 - Hopewell Jct.: 82 No. and 82 So. (Can get off on 82 No., turn right, drive approx. 9.7 miles) or continue:
Todd Hill Rd.
Rte 55 = Pawling I Poughkeepsie: SSE Pawling and SSW Poughkeepsie. Take 55 East.
At Route 82 (a light), turn left. Drive about 6.4 miles to house on right.
From NORTH Taconic (going southbound):
Get off the exit for Route 44 eastbound. Follow signs to
44/82. (There is a Rte. 82 (north) that turns left - do NOT take this. Keep going straight. (There is a Rte 44 that
Turns left···· do NOT take this - keep going straight). At the light, Route 82 (south)- turn right.
11.ouse is about 2.6 1niles on left.
If you know how to get lo 1-684 - lake it going north lo 1-84 W lo Taconic Pkwy. North. Follow directions above
From WEST:
instructions above.
1-87 -take to exit where you pick up 1-84 eastbound. Take to Taconic Pkwy. northbound. Follow
Directions from Interstate 84
(Coming from East (Connecticut) or from West)
Take 1-84 to exit "Taconic Pkwy. North"
3534 Route 82, Millbrook, NY 12545
(Jerry) (917) -658-4886) (H) (845) 677-3093 (Anna) (845) 344-7434
To Millbrook, NY.
(Dutchess County)
Exits on Taconic once you get on from l-84 (pick up Taconic Pkwy. North)
I.
1-84 =(Danbury I Newburgh: Danbury J-84E and Newburgh l-85 W
2.
Hosner Mtn. Rd.
3.
Rte. 52 - Fishkill/Carmel
4.
Carpenter Rd.
5.
Beekman Rd. ~Hopewell Jct. I Sylvan Lake
6.
Rte. 82 - Hopewell Jct.: 82 No. and 82 So.
(you can get off here and drive about 9.5 miles to destination) OR keeping going north to Rte. 55 East exit
7.
Todd Hill Rd.
8.
Rte 55 =Pawling I Poughkeepsie: SSE Pawling and SSW Poughkeepsie. Take 55 East - THIS IS
THE EXIT YOU WANT.
9.
At Route 82 (a light), turn left. Drive 6.3 - 6.5 miles to house on right.
Directions from Queens or Brooklyn
I.
2.
3.
4.
Pick up 1-278 northbound/eastbound
In the Bronx. pick up the Bronx River Pkwy. - northbound
Continue on the Bronx River Pkwy. northbound -which becomes Sprain Brook Pkwy
(It will be about 16.4 miles before you see signs for Taconic Pkwy.)
Sprain becomes Taconic Pkwy. (northbound)
(It may be about 40+ miles to destination)
lfyou know how to get to 1-684 - take it going north to 1-84W to Taconic Pkwy. north. Follow directions above.
Directions from Long Island
I.
2.
3.
4.
5.
6.
7.
I.
2.
Pick up 1-495 westbound
1-295 northbound
1-95 northbound (Bruckner Expwy.- Hutchinson River Pkwy.)
Continue on 95 north to Cross County Pkwy. - westbound
Cross County Pkwy. westbound to Bronx River Pkwy. I Sprain Brook Pkwy. - northbound
Sprain Brook Pkwy. becomes Taconic Pkwy. - northbound
Follow directions on front or above.
OR
495 westbound to 295 northbound (Cross Bronx Expwy.) to Bronx River Pkwy. Northbound
Then follow instructions above
If you know how to get to 1-684 ····take it going north to l-84W to Taconic Pkwy. North. Follow directions above

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