Table of Contents Important Information
Transcripción
Table of Contents Important Information
PARAMOUNT CITY PARKS AND RECREATION Parks and Recreation 562.220.2021 ParamountCity.com With 3.5 million cases in over two million people diagnosed annually, skin cancer is the most common form of cancer in the United States. Fortunately, skin cancer is also one of the most preventable forms of cancer. May is Skin Cancer Awareness Month and The Skin Cancer Foundation would like to take this opportunity to recommend the following prevention guidelines: 1. Seek the shade, especially between 10 AM and 4 PM when the sun is strongest. An extra rule of thumb is the "shadow rule." If your shadow is shorter than you are, the sun's harmful ultraviolet (UV) radiation is stronger; if your shadow is longer, UV radiation is less intense. 2. Do not burn. A person's risk for melanoma, the deadliest form of skin cancer, doubles if he or she has had five or more sunburns at any point in their life. Severe burns not only significantly increase your chances of developing skin cancer, but can make you ill. For severe burns, see your doctor. 3. Avoid tanning and UV tanning booths. UV radiation from tanning machines is known to cause cancer in humans. Indoor UV tanners are 74 percent more likely to develop melanoma, the deadliest form of skin cancer, than those who have never tanned indoors. Tanning bed users are also 2.5 times more likely to develop squamous cell carcinoma and 1.5 times more likely to develop basal cell carcinoma. The more time a person has spent tanning indoors, the higher the risk. 4. Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses. Clothing can be your most effective form of sun protection, so make the most of it with densely woven and bright- or dark-colored fabrics, which offer the best defense. The more skin you cover the better, so choose long sleeves and long pants whenever possible. 5. Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day. For extended outdoor activity, use a water-resistant, broad spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher. 6. Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every two hours or immediately after swimming or excessive sweating. One six-ounce bottle of sunscreen should provide two full days of sun protection for prolonged outdoor activity. 7. Keep newborns out of the sun since their skin is extremely vulnerable. Sunscreens should be used on babies over the age of six months. Children are very sensitive to ultraviolet radiation just one severe sunburn in childhood doubles the chances of developing melanoma later in life. 8. Examine your skin head-to-toe every month. While self-exams shouldn't replace the important annual skin exam performed by a physician, they offer the best chance of detecting the early warning signs of skin cancer. If you notice any change in an existing mole or discover a new one that looks suspicious, see a physician immediately. To find out more about how to perform self-examination and spot a skin cancer, visit www.SkinCancer.org/selfexamination. 9. See your physician every year for a professional skin exam. Important Information We will be closed May 25 In observance of Memorial Day Table of Contents To your Health…...01 Travel……………..02 Monthly Classes…03 Paramount Happenings………04 Happenings Continued………...05 Word Search……..06 Calendar of Events…………….07 Lunch Menu………08 · COMMUNITY CENTER HOURS · Mon-Thurs, 8 a.m. to 9:00 p.m. 8:30 a.m. – 8:00 p.m. Price: Resident: $20.00 – Registration currently taking place Friday, 8 a.m. to 5:00 p.m. Non-Resident: $22.00 – Registration currently taking place (562) 220-2090 Deadline: (Non-refundable) South Bay Botanical Garden - Tuesday, May 19, 2015 10:00 a.m. – 4:00 p.m. Price: Resident: $5.00 – April 14, 2015 Non-Resident: $7.00 – April 28, 2015 Deadline: May 12, 2015 Pechanga Casino – Tuesday, May 26, 2015 8:00 a.m. – 5:00 p.m. Price: Resident: $1500 – April 14, 2015 Non-Resident: $17.00 – April 28, 2015 Deadline: May 22, 2015 June Old Town Temecula – Wednesday, June 3, 2015 9:00 a.m. – 4:30 p.m. Price: Resident: $5 – May 1, 2015 Non-Resident: $7 – May 15, 2015 Deadline: May 28, 2015 Norton Simon Museum – Wednesday, June 10, 2015 11:30 a.m. – 5:00 p.m. Price: Resident: $5 – May 8, 2015 Non-Resident: $7 – May 22, 2015 Deadline: June 3, 2015 Laguna Beach Day Trip – Wednesday, June 24, 2015 9:30 a.m. – 3:30 p.m. Price: Resident: $5 – May 20, 2015 Non-Resident: $7 – May 27, 2015 Deadline: June 22, 2015 July Laughlin-Monday, July 13 to Wednesday, July 15, 2015 Price: Resident:$117 per person (Double Occupancy) $142 per person (Single Occupancy) Non-Resident:$119 per person (Double Occupancy) $144 per person (Single Occupancy) Departs Monday at 8 a.m. Returns Wednesday at 6 p.m. Deadline: May 31, 2015 Reagan Library – Wednesday, July 22, 2015 9:30 a.m. – 4;30 p.m. Price: Resident: $15 – Under 60 $16 per person – June 4 Non-Resident: $17 – Under 60 $19 per person – June 17 Deadline: July 8, 2015 Orange County Fair – Friday, July 31, 2015 11:30 a.m. – 6:00 p.m. Price: Resident: $8 – Under 60 $11 – June 22, 2015 Non-Resident: $10 – Under 60 $13 – July 6, 2015 Deadline: July 24, 2015 ________________________________ Refund policy for trips and special events are as follows: •Participants are entitled to a refund if a program/activity is cancelled by the City of Paramount.• Partial refunds will be issued ONLY in the event that a participant becomes incapacitated. Otherwise, no partial refunds will be granted. •No refund will be given if you cancel the day of the event or trip.• Refunds totaling more than $5 (minus the administrative fee) can be held on account up to six (6) months for future use. If participant chooses to have fees held on account rather than be issued a refund, administrative fee will be waived. •Events/Trips cannot be transferred to someone else. •Cancellations that occur after the deadline will not receive a refund. · IMPORTANT PHONE NUMBERS · A.A.R.P. (888) 687-2277 Adult Protective Services (213) 351-5401 City Hall (562) 220-2000 www.paramountcity.com Dial-A-Ride (562) 633-2904 Elder Abuse Hotline (877) 477-3646 In-Home Support Services (888) 944-4477 Medicare (800) 633-4227 www.medicare.gov Paramount Sheriff Station (562) 220-2002 (Non-Emergency) Social Security (800) 772-1213 H.S.A. (Meals on wheels) (562) 806-5400 x242 ________ ________ City of Paramount Community Services & Recreation Senior Nutrition Program 14400 Paramount Blvd. (562) 220-2090 This program is a joint venture of the City of Paramount, Human Services Association and the L.A. County Area Agency on Aging, funded in part by Title III of the Older Americans Act of 1965 (as amended.) Americans with Disabilities Act The City of Paramount, in compliance with the Americans with Disabilities Act (ADA), does not discriminate on the basis of disability in admission or access to , or participation or employment in its programs or activities. Administrative Services, 16400 Colorado Ave., Paramount, CA 90723, has been designated to coordinate compliance with the nondiscrimination requirements contained in Section 35.107 of the Department of Justice regulation. Information regarding the provisions of the ADA Coordinator (562) 2202027. CITY OF PARAMOUNT NEWS / MAY 2015 Mariachi Festival - Saturday, May 9, 2015 _____________________________________________________________________ May TRAVEL / IMPORTANT PHONE NUMBERS For all excursions we need a minimum of 25 people for the excursion to take place. Unfortunately, if we do not meet these requirements the excursions will be cancelled. Walking (Free) 8:00 a.m. - 9:00 a.m. Caminar (Gratis). Exercise Class (Free) 11:00 a.m. - 12:00 p.m. Clase de ejercicio (Gratis). No Class May 25th TUESDAY Bingo 10:00 a.m. - 11:30 a.m. Donation of $1 for 3 cards. Donacion de $1 por 3 tarjetas. Cash prizes! Premios en effectivo! Crocheting Class 9:00 a.m. - 2:00 p.m. Class is free except for materials. Clase de tejer gratis excepto los materiales. Exercise Class (Free) 11:00 a.m. - 12:00 p.m. Clase de ejercicio (Gratis). MONDAY & WEDNESDAY THURSDAY Gelatin Class (Free) 9:00 a.m. - 10:00 a.m. Class is free except for materials. Clase de Gelatina (Gratis). No Class May 25th Dancing May 7th – Jerry Benton May 14th – Global Affair May 21st– Linda Herman May 28th – Global Affair ESL Class (Free) 10:00 a.m. - 11:00 .m. Clase de Ingles (Gratis). No Class May 25th Art Class Self Taught (Free) 10:00 a.m. - 12:00 p.m. This is a self taught art class for students who are intermediate or advanced. There is no instructor for this class. Taller de arte (Gratis). Computer Class (Free) 1:00 p.m. - 2:00 p.m. Limit 10 people. Clase de computación (Gratis). Limitado a 10 personas. No Class May 25th Games Games are available MondayFriday. Please check out games at front desk. FRIDAY Computer Class (Free) 10:00 a.m. - 11:00 a.m. Sign-up at front desk. Limit 10 people. Clase de computación (Gratis). Limitado a 10 personas. Zumba Class (Free) 11:00 a.m. - 12:00 p.m. Clase de Zumba (Gratis). CITY OF PARAMOUNT NEWS / MAY 2015 MONDAY Line Dancing 9:00 a.m. - 10:00 a.m. Come and join our new Line Dancing Class. $3.00 per class. Sign up at the front desk. Venga y únase a nuestra nueva clase de línea baile. $ 3.00 por clase. Regístrate en la recepción. TRAVEL / IMPORTANT PHONE NUMBERS WEDNESDAY Ven y únete a nosotros para una celebración del dia de las madres. El jueves 7 de mayo del 2015. Los boletos estarán disponibles: Residentes: 7 de abril – $2 por persona Personas menores de 60 años – $6.50 por persona No-residentes: 21 de abril – $3 persona Personas menores de 60 años – $6.50 por persona Plazo es el 30 de abril de 2015 Father’s Day Celebration Join us for our Father’s Day Celebration on Thursday, June 18, 2015 Tickets will be available: Residents: May 18, 2015– $2 per person Under 60 years :$6.50 per person Non-Residents: May 26, 2015 – $3 per person Under 60 years : $6.50 per person Deadline is on June 11, 2015. Ven y únete a nosotros para una celebración de los Padres. El jueves 18 de junio del 2015. Los boletos estarán disponibles: Residentes: 18 de mayo– $2 por persona Personas menores de 60 años – $6.50 por persona No-residentes: 26 de mayo – $3 persona Personas menores de 60 años – $6.50 por persona Plazo es el 11 de junio de 2015 Will be here every Wednesday, from 10:00 a.m. to 11:00 a.m. offering free blood pressure. They will also have an exercise class with resistance bands from 11:00 a.m. to 12:00 p.m. Birthday Celebrations Happy Birthday to all our friends born in May! Join us in celebration Thursday, May 28, 2015 at 11:45 a.m. Please, birthday celebrants, remember to sign up in the patio room on the bulletin board. All celebrants will receive a treat. Feliz Cumpleaños a todos nuestros amigos que nacieron en mayo. Acompáñenos en celebración el jueves 28 de mayo de 2015 a las 11:45 a.m. Por favor cumpleañeros recuerden que deben registrarse en el tablón de anuncios que se encuentra en el patio. Los cumpleañeros reciban una rebanada de pastel. Senior Committee Meeting The Senior Commission meets the first Thursday of every other month at 1:30 p.m. at the Community Center in rooms 1 & 2. The public is welcome to attend these meetings to make comments and suggestions. The objective of the Senior Committee is to advise staff on the operation of the senior center. Meeting Date: May 7, 2015. El Comité de las personas de la tercera edad se reúnen el primer lunes de cada tercer mes a las 1:30 p.m. en el centro comunitario de Paramount en los cuartos 1 y 2. El publico es bienvenido a asistir las juntas para que hagan comentarios y subgerencias. El propósito del comité de las personas mayores es para aconsejar al personal de la operación del centro de la tercera edad. Fecha de la reunión: 7 de mayo de 2015. Food Reservation Our reservation system is in place. You may call in your reservation as follows: Paramount Residents: Monday – Friday Non-Residents: Thursday – Friday To make or cancel a reservation, please call (562) 220-2096 from 9:00 a.m. to 1:00 p.m. Nuestro sistema de reservaciones ya está tomando lugar. Residentes de Paramount: De lunes a viernes No residentes: De jueves a viernes Para realizar o cancelar una reservación, por favor llame al (562) 220-2096 de 9:00 a.m. a 1:00 p.m. CITY OF PARAMOUNT NEWS / MAY 2015 Mother’s Day Celebration Join us for our Mother’s Day Celebration on Thursday, May 7, 2015 Tickets will be available: Residents: April 7, 2015– $2 per person Under 60 years :$6.50 per person Non-Residents: April 21, 2015 – $3 per person Under 60 years : $6.50 per person Deadline is on April 30, 2015. TRAVEL / IMPORTANT PHONE NUMBERS Estará aquí todos los miércoles del mes de 10:00 a.m. a 11:00 a.m. para tomarle la presión gratis. También de 11:00 a.m. a 12:00 p.m. habrá clase de ejercicio. AGA estará aquí los siguientes días: Lunes, 04 de mayo, para un juego de Bingo de 9:00 am a 1:00 pm Lunes, 18 de mayo de 2015 de 9:00 am - 1:00 pm proporcionar una presentación sobre Medicare 101. y una magdalena Social. Por último, lo harán siempre aquí Viernes, 29 de mayo 2015 de 10:00 am - 11:00 a.m. proporcionar una presentación Medicare 101. Comfort Keepers will be here Wednesday, May 6, 2015 from 10:00 a.m to 12:00 p.m. providing information on in-home care services. Comfort Keepers estara aquí el miercoles 6 de mayo de 2015 de 10:00 a.m.-12:00 p.m. para proporcionar información sobre los servicios de atención domiciliaria. Care More will be here on Monday, May 11, 2015 from 9:00 a.m. to 11:00 a.m. providing hair cuts. First-come first-serve basis. CareMore estará aquí el lunes 11 de mayo de 2015 de 9:00 a.m. a 11:00 a.m. para ofrecer cortes de pello. The food bank will be at the center on Monday, May 11, 2015. They are accepting applications at this time. For more information please call (323) 234-3030. El banco de alimentos vendrá el lunes 11 de mayo de 2015. En este momento están aceptando aplicaciones. Para mas información llame al (323) 234-3030. El condado de Los Ángeles estará aquí el lunes 11 de mayo de las 10:00 a.m. a 2:00 p.m. aceptando aplicaciones para el programa CalFresh . Por favor traigan estos datos para aplicar: - Identificación personal (Licencia de Conducir de California ) - Carta de Seguro Social o el numero - Comprobación de sus ingresos y sus gastos. AltaMed will be here, May 12 & May 21 from 9:00 a.m to 12:00 p.m. providing information on Medicare benefits. AltaMed estará aquí 12 y 21 de mayo 2015 de 9:00 a.m.-12:00 p.m. proporcionando información sobre los beneficos de Medicare. The Library will be here Wednesday, May 13, 2015 from 11:30 a.m to 12:30 p.m. providing book and movie rentals. La librería estará aquí el miércoles, 13 de mayo 2015 de 11:30 a.m.-12:30 p.m. proporcionando libros y alquiler de películas. Forest Lawn will be here on Thursday, May 14, 2015 from 9:30 a.m. to 12:00 p.m. with an information booth. Forest Lawn estará aquí el jueves, 14 de mayo de 2015 de 9:30 a.m.- 12:00 p.m. con un puesto de información. CITY OF PARAMOUNT NEWS / MAY 2015 AGA will be here the following days: Monday, May 4, for a bingo game from 9:00 a.m. to 1:00 p.m.. Monday, May 18, 2015 from 9:00 a.m. – 1:00 p.m. providing a presentation on Medicare 101 and a Cupcake Social. Lastly, they willl be here Friday, May 29, 2015 from 10:00 a.m. - 11:00 a.m. providing a Medicare 101 presentation. Please bring the following to apply: - Personal I.D. (CA Driver’s License or Identification) - Social Security Card or Number - Proof of Income & Proof of Expenses TRAVEL / IMPORTANT PHONE NUMBERS L.A. County will be here on Monday, May 11, 2015 from 10:00 a.m. to 2:00 p.m. taking applications for the CalFresh Program. J P R A S M E N E K Q V J K W N K H K M U O N R X D R G J L C E M X I U A G R E U K D J X E W N U S E I B A B E T M U S C N V P S L E V A R T U K E N S J C H A O M L B T G J D W F S T H K T X E J L H J C W I P E S R G E R R Y H F J N C Z L G B V B E T L P T F E R M O M I Y E H B N O G N J J L P W G T X M U R G N A P Y Q L Z T H Z C D N V N U N E A X G O E V V I X A S Z H T B T W S P Q U R T N Y I A T K R C B F D V E TRAVEL / IMPORTANT PHONE NUMBERS Happy Mother’s Day F E E W B S N I N G C V M T G I Y U A D P I B D P A W L T I D H K W J D G E Y O Q U J F S Z E S F J J P N L B N S E T J Y P L P I K N N I U J X O C R I H A S L A Y A I F A Z O X T R E Z V A W Y T G Z L A F G S S B V L I O A A H M N W S N B Y W N W T C H S A N D R Y H U V P T L R H W B C N O U A Y H N B Z K Y S H A Y V I C B P A D B B P M W I E Z B N T A E S N I I W E N F M P R I R P B N P O A E V M A Q R D L A H F Z C N A J E Y T T P S C O A E V O L N E K F S M A S Y A S E U D I A P E R S N H T U R B R E H T O M D N A R G M I I E O X W T R K Z U Q M A F F M O M M Y K S T H M J K N B M U X F U J Y X P T T S O W C Q R G J S D D F B Q F Q C U B A G B T Z L W M M Y G S A Y Y X U X M L D E K I S S E S T G F X R J M BABIES CANDY CARING CHILDREN DAUGHTER DIAPERS FAMILY FLOWERS FRIEND FUN GRANDMOTHER MOM HAPPINESS HAPPY HEART HELP HUGS KIND KISSES LOVE MAMA MOM MOMMY MOTHER NANA PATIENT SISTER SON SUNDAY SUPPORT TRAVEL CITY OF PARAMOUNT NEWS / MAY 2015 D N H Z A A D H A O R N I C U N V J J W Q N Y A P L O B D R R1 – Room 1 P – Patio Room R2 – Room 2 CR – Class Room Aud - Auditorium Computer Class - CR 10:00 - 11:00 Zumba - R1 11:00 - 12:00 Gelatina – R1 9:00 - 10:00 AGA - Bingo 9:30 - 4:30 ESL Class – CR 10:00 – 11:00 Exercise - R1 11:00 – 12:00 Computer Class - CR 1:00 - 2:00 1 Zumba – R1 9:00 - 10:00 Bingo - P 10:00 - 11:30 5 Gelatina – R1 9:00 - 10:00 Crocheting - R1 9:00 - 2:00 ESL Class - CR 10:00 - 11:00 Comfort Keepers - Aud 10:00 - 12:00 Resistance Bands - P 11:00 - 12:00 Computer Class - CR 1:00 - 2:00 6 Jerry Benton - Aud 10:00 - 12:00 7 Computer Class - CR 10:00 - 11:00 Zumba - R1 11:00 - 12:00 8 Gelatina – R1 11 9:00 - 10:00 ESL Class - CR 10:00 - 11:00 CalFresh – GR 10:00 – 2:00 CareMore (Hair Cuts)- P 10:00 - 12:00 Exercise - R1 11:00 - 12:00 Computer Class - CR 1:00 - 2:00 Food Bank – P 1:00 – 2:00 Zumba – R1 9:00 - 10:00 Bingo - P 10:00 - 11:30 AltaMed 9:00 – 12:00 12 Gelatina – R1 9:00 - 10:00 Crocheting - R1 9:00 - 2:00 ESL Class - CR 10:00 - 11:00 Resistance Bands - P 11:00 - 12:00 Library - Aud 11:30 - 12:30 Computer Class - CR 1:00 - 2:00 13 Forest Lawn – Aud 9:30 - 12:00 Global Affair - Aud 10:00 - 12:00 Art Class - CR 10:00 - 12:00 14 Computer Class - CR 10:00 - 11:00 Zumba - R1 11:00 - 12:00 15 Gelatina – R1 18 9:00 - 10:00 AGA 9:30 - 4:30 ESL Class – CR 10:00 – 11:00 Exercise - R1 11:00 – 12:00 Computer Class - CR 1:00 - 2:00 Zumba – R1 9:00 - 10:00 Bingo - P 10:00 - 11:30 South Bay Botanical Gardens- Excursion 10:00 - 4:00 19 Gelatina – R1 9:00 - 10:00 Crocheting - R1 9:00 - 2:00 ESL Class - CR 10:00 - 11:00 Resistance Bands - P 11:00 - 12:00 Computer Class - CR 1:00 - 2:00 20 AltaMed 9:00 – 12:00 Linda Herman- Aud 10:00 - 12:00 Art Class - CR 10:00 - 12:00 21 Computer Class - CR 10:00 - 11:00 Zumba - R1 11:00 - 12:00 22 Gelatina – R1 9:00 - 10:00 Crocheting - R1 9:00 - 2:00 ESL Class - CR 10:00 - 11:00 Resistance Bands - P 11:00 - 12:00 Computer Class - CR 1:00 - 2:00 27 Global Affair - Aud 10:00 - 12:00 Art Class - CR 10:00 - 12:00 Birthdays 11:45 28 Computer Class - CR 10:00 - 11:00 Zumba - R1 11:00 - 12:00 29 4 25 Closed in Observance Pechanga Casino Excursion 8:00 - 5:00 Zumba – R1 9:00 - 10:00 Bingo - P 10:00 - 11:30 26 HUMAN SERVICES ASSOCIATION “Where Caring Becomes Doing” MAY 2015 All MEALS SERVED WITH NONFAT OR 1 %LOW FAT MILK. PLEASE SEE SITE MANAGER FOR CHOICE OF FRUIT! HIGH SODIUM* MENU SUBJECT TO CHANGE WITHOUT NOTICE - This project is funded, in part by Los Angeles County Area Agency on Aging, through the Older Americans Act of 1965 as amended. 4 MUSTARD THYME MARINATED CHICKEN BREAST Dinner Roll Couscous Cauliflower Waldorf Salad Vanilla & Chocolate Swirl Pudding Cinco de Mayo 5 Luncheon! Pineapple Juice STEAK PICADO Tortilla Spanish Rice Pinto Beans Green Salad w/Sliced Tomato Mandarin Oranges w/Jicama 11 12 COUNTRY FRIED STEAK w/ GRAVY Dinner Roll Egg Noodles Green Beans Spinach Salad w/Tomato Pineapple Chunks 18 Bean & Turkey Soup TUNA SALAD Whole Grain Bread (2) Carrot Pineapple Salad Tossed Green Salad Orange 25 Chicken Barley Soup FISH CREOLE Whole Grain Bread Baked Potato Carrot Salad w/Raisins Banana Italian 19 Wedding Soup ROAST BEEF W/GRAVY Whole Grain Bread (1) Noodles Creamed Spinach Cantaloupe Or Honeydew Butterscotch Pudding 26 Lentil Soup LEMON PEPPER BAKED CHICKEN Whole Grain Bread Lemon Pepper Broccoli Oven Browned Potatoes Banana 1 SUGGESTED DONATION FOR SENIORS 60 YRS & OLDER $2.00 FEE FOR NON –SENIORS $4.50 Tortilla Soup FISH AMANDINE Dinner Roll Baked Potato Tricolor Slaw Peaches Oatmeal Cookies 6 Potato Soup BEEF FRENCH DIP SANDWICH Whole Grain French Roll Broccoli Marinated Beet & Onion Salad Fruit Cocktail 13 Lentil Soup PORK CHOP Brown & Wild Rice Peas & Corn Orange Vanilla Ice Cream 7 Mother’s Day Luncheon Orange Juice CHICKEN BREAST AMANTI Whole Wheat Bread Rice Pilaf Mixed Vegetables Fruit Cup Lemon Cake 14 Fideo Soup CHICKEN MOLE Corn Tortilla ( 2) Pinto Beans Cauliflower Marinated Beet & Onion Salad Pears 20 21 OVEN FRIED CHICKEN (LEG & THIGH) Dinner Roll Broccoli & Cauliflower Mashed Sweet Potatoes Apple Chocolate Chip Cookies Vegetable Soup SPAGHETTI w/MEAT BALLS Whole Wheat Spaghetti Noodles Green Beans Caesar Salad w/Croutons Tropical Fruit 27 Asian Vegetable 28 Soup w/ Green Onions SWEET & SOUR PORK Dinner Roll Brown Rice Cauliflower Cucumber & Tomato Salad Apricots Orange Juice BEEF STEW w/POTATOES, ONIONS, CELERY & CARROTS Biscuit / Tossed Salad / “Cake” 8 Split Pea Soup STUFFED BELL PEPPER Whole Grain Bread Mashed Potatoes Carrots Coleslaw Banana 15 Broccoli Cheese Soup MEATLOAF Whole Grain Bread Mashed Potatoes Mixed Vegetables Grapes or Apple Memorial Day 22 Luncheon! Orange Juice CHILI HOT DOG Hot Dog Bun Potato Salad Baked Beans Green Salad w/Onions & Tomatoes Watermelon Wedge Choice of Entrée 29 Turkey Rice Soup FISH w/LEMON CAPERS OR CHICKEN PAPRIKA Whole Grain Bread Butter Parsley Noodles Peas & Carrots Cabbage Apple Salad Fruit Cocktail
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