PLAY
Transcripción
PLAY
PLAY es un programa formativo de entrenamiento, creado en base a sus necesidades motrices, biomecánicas y fisiológicas. Hacemos énfasis en las capacidades de fuerza, resistencia, flexibilidad y coordinación, motivándote para que puedas alcanzar tu máximo desempeño de manera saludable y segura. EL PROGRAMA INCLUYE EL SERVICIO DE ASESORÍA: - Metodología del entrenamiento deportivo - Preparación técnica - Preparación física integral - Fisiología del ejercicio - Biomecánica aplicada - Apoyo logístico PLANIFICACIÓN DE LOS ENTRENAMIENTOS A CORTO, MEDIANO Y LARGO PLAZO SESIONES PRESENCIALES EN GRUPO VALORACIONES FÍSICAS CONTROL DEL RENDIMIENTO CONSULTAS TELEFÓNICAS, WHATSAPP Y/O VÍA E-MAIL HORARIOS DE ENTRENAMIENTO HORA LUNES 5:20 am 5:50 am MIÉRCOLES MARTES Miraflores JUEVES Miraflores San Borja San Borja 6:45 am Miraflores Miraflores ¿A QUIÉNES VA DIRIGIDO? Este programa está dirigido a personas que quieran mejorar su condición física y de salud. 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https://www.google.com.pe/maps/place/Pq+San+Francisco+De+Asis,+Galeon,+Lima+15037/@-12.1072124,-76.9919684,15z/data=!4m2!3m1!1s0x9105c795be39e93f:0xbafc8a501ea221ed?hl=es-419 https://www.google.com.pe/maps/place/Pq+San+Francisco+De+Asis,+Galeon,+Lima+15037/@-12.1072124,-76.9919684,15z/data=!4m2!3m1!1s0x9105c795be39e93f:0xbafc8a501ea221ed?hl=es-419 https://www.google.com.pe/maps/place/Pq+San+Francisco+De+Asis,+Galeon,+Lima+15037/@-12.1072124,-76.9919684,15z/data=!4m2!3m1!1s0x9105c795be39e93f:0xbafc8a501ea221ed?hl=es-419 Parque San Francisco de Asís, Alt. cdra.1 Calle Las Garzas (Ref. frente a la Parroquia Santísimo Nombre de Jesús) MATERIALES QUE DÉBES LLEVAR: Colchoneta o mat Ligas de resistencia de 10 y 40 LBS Pulsómetro marca Garmin Ropa deportiva y zapatillas Agua COACH Dennys Gorina Licenciado en Cultura Física y Deportes, especialista en deportes de fondo. EFECTIVIDAD DEL PROGRAMA 42% 39% 18% 14% FUERZA FLEXIBILIDAD COORDINACIÓN RESISTENCIA Promedio de mejoras obtenidas en 8 semanas de entrenamiento SISTEMA DE TRABAJO 1 2 CONTÁCTO 3 LLENAR Y ENVIAR FICHA DE INSCRIPCIÓN 6 5 SEGUIMIENTO Y CONTROL DEL RENDIMIENTO PAGO DEL PROGRAMA 4 INICIO DEL PROGRAMA EVALUACIÓN DE LA CONDICIÓN FÍSICO/TÉCNICA PRECIO DEL PROGRAMA 1 mes 2 meses 3 meses 6 meses 1 año Virtual 1vez por semana 2 veces por semana S/. 220 S/. 383 S/. 561 S/. 1,096 S/. 2,138 S/. 230 S/. 400 S/. 587 S/. 1,145 S/. 2,236 S/. 270 S/. 470 S/. 689 S/. 1,345 S/. 2,624 El costo de la evaluación físico/técnica inicial es de S/. 162.00 El pago de los servicios de asesoría contratados se realizará por adelantado a través de una transferencia interbancaria a los siguientes números de cuenta del BANCO DE CRÉDITO DEL PERÚ, de titularidad del Sr. Dennys Gorina Maymir con CE 000531122: CUENTA AHORROS Soles CÓDIGO INTERBANCARIO 194-19962208-0-45 00219411996220804594 Dólares 193-19250892-1-44 00219311925089214416 Para la confirmación de recepción de pago, enviar la constancia de transferencia o voucher por correo electrónico, a la siguiente dirección: [email protected]. ACTIVATE PLAY [email protected] 994279344 www.dennysworkout.com